Quick Healthy Lunch Recipes - Articles

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Light & Delish: 400 Calories or less! Quick healthy recipes for breakfast, lunch or dinner by amnichols Posted Thu 30 Sep 2010 6:02am Calories or Less. It’s a special “bookazine” (a book-slash-magazine) now available on newsstands for $9.99 until December 13, 2010 that's filled with quick healthy recipes. Light... for healthy recipes that are quick to make. Having spent my high school and college years in San Diego, I love Mexican food, but don’t like its high fat and calorie content. So I Read on »

Healthy lunch recipes: Grilled Gazpacho Sandwich by Krizia MissK Healthy Living Professional

Posted Mon 26 Apr 2010 3:00pm For this month’s Meatless Mondays, I will be focusing on healthy lunch recipes and nothing screams transportability like a sandwich! It’s tempting to think it’s much... the jalapeno pepper and chili powder. This recipe is quick, healthy and easy! >>>INGREDIENTS<<< 1 medium cucumber, seeded and chopped 1 cup cooked or canned black beans, rinsed Read on »

Healthy lunch recipes: Brown Rice al Fresco Salad by Krizia MissK Healthy Living Professional

Posted Mon 19 Apr 2010 3:00pm For this month’s Meatless Mondays, I will be focusing on healthy lunch recipes and I wanted to select recipes that can be prepared and eaten over a couple of days. This brown rice salad recipe is perfect because you can actually eat it over a couple of days. I still love my white rice, but I will never pass up a good brown rice recipe because I Read on »

Healthy lunch recipes: Black Bean and Potato Tortillas by Krizia MissK Healthy Living Professional

Posted Mon 12 Apr 2010 3:00pm Since this month’s Meatless Mondays will be focused on healthy lunch recipes, I wanted to select recipes that are easily transportable. There are a few reasons why I like this recipe so much: 1) it’s easy to prepare 2) it’s cost effective 3) it contains protein 4) of course, it’s transportable. This is also the type of recipe that you can Read on »

Healthy lunch recipes: Beet & Carrot Slaw by Krizia MissK Healthy Living Professional

Posted Mon 05 Apr 2010 9:00am For this month’s Meatless Mondays, I’m focusing on healthy lunch recipes since some of us will take advantage of the nicer days and eat our lunches outside. This salad recipe is perfect because you make it at home and bring it to work and eat it outside. There are few things I’d change about this recipe: I’d replace the margarine with olive oil Read on »

Healthy lunch boxes to carry your lunch by Krizia MissK Healthy Living Professional

Posted Fri 26 Mar 2010 10:00am

1 Comment Feature by our Editorial Assistant Colleen A lot of us bring lunch to work these days, sometimes because the food at work has become boring or you want something you made or your purse strings are tightening. A typical lunch can easily cost $7/day. If you were to make your own it would probably add up to about $3 each day Read on »

Not so healthy "healthy" lunches by Marni R. Healthy Living Professional

People's HealthBlogger Awards 2009 - Best 100 Winner!

Posted Wed 01 Oct 2008 5:04pm The latest article on the taste section of IronGirl.com. Subscribe to the newsletter (FREE!) by going to the IronGirl.com website. Fast-Food Healthy Lunches By Marni... fast-food outing, as much as you are determined to order a healthy lunch, misleading "healthy" options are actually on the not-so-healthy food list. *All nutritional Read on »

Healthy Lunch Plan Day Three by Mark .. Patient Expert

Posted Tue 01 Jul 2008 11:04am Hello healthy lunchers and welcome to day three of seven healthy lunches. I Hope you like day three’s offering. This one is a simplistic vegetable salad, based around a few ingredients but nevertheless full of good nutrition, low in calories which is what we are aiming for with this particular series of healthy lunches. Tomato and Mint salad Read on »

Healthy Lunch Plan Day Two by Mark .. Patient Expert

Posted Mon 30 Jun 2008 1:03am Hi healthy people might I say seeking to become healthier, here is today’s healthy lunch plan day two. Some wholemeal bread which is toasted served with scrambled eggs... fruit smoothie or fresh vegetable juice to complement it, if you’re stuck for ideas then have a look at my smoothie recipes I posted a while back now. See you on day three Read on »

Mar 24, Healthy Lunch Ideas by CindyH74 Posted Wed 24 Mar 2010 1:20pm Many of you have been asking for these, and here they are! Some healthy lunch ideas. I can't take the credit for most these. I have had a super helpful sister-in-law and a friend from church send me some great ideas. And my family has been LOVING it. Submit your lunch ideas as well! The more ideas, the better lunches can be for all of us. Read on »