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WellPage for Quadricep Rehabilitation
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Quadricep Rehabilitation - Articles

Shoulder Rehab (shoulder rehabilitation) » by Chris M. Posted Sun 07 Sep 2008 8:30pm My name is Scott Kay. I am a motorcycle racer, inventor of the Rotater and co-owner of Joint Mechanix, LLC, which markets the Rotater. Because of my racing (really it�s due to crashes while racing), I have broken a lot of bones, including three shoulders. It has been my experience that shoulder injuries take [...] Read on »
ACL Reconstruction Rehabilitation – The Long Term Effects of 2 Postoperative Rehabilitation Programs by Mike Reinold Patient Expert Posted Mon 16 Nov 2009 10:01pm A new study examining the outcomes of two different rehabilitation programs following anterior cruciate ligament (ACL) reconstruction was recently published in AJSM... carry over into everyday activities.  But one thing keeps coming back to me when I look at these results: The best rehabilitation program likely combines both strengthening Read on »
10 Principles of Patellofemoral Rehabilitation by Mike Reinold Patient Expert Posted Thu 28 May 2009 11:13pm found while utilizing this treatment approach. My belief is that quadriceps strengthening exercises should be incorporated into patellofemoral rehabilitation programs. Strength... Although the key to successful rehabilitation program for patellofemoral pain requires an accurate differential diagnosis, there are several principles to patellofemoral Read on »
Biomechanics of Patellofemoral Rehabilitation by Mike Reinold Patient Expert Posted Tue 23 Jun 2009 5:41pm rehabilitation Part 5: Specific treatment guidelines for patellofemoral pain Part 6: Biomechanics of the patellofemoral joint – clinical implications Part 7: Understanding the clinical....  Take a look at the picture on the right, notice how thick the cartilage is in comparison to the bone? When rehabilitating a patient with a known lesion of the patellofemoral Read on »
Injuring the Hamstring and Patience With Rehabilitation in Ballet Shoes and Pointe Shoes by Dianne B. Healthy Living Professional Posted Sat 10 Jan 2009 9:46pm Patience with rehabilitation is not easy for ballet dancers. Muscle pulls are rarely serious, but without proper treatment and rehabilitation, they can become a chronic... properly after ballet class. The hamstring muscle, at the back of the thigh, must be strengthened to ensure that it is not out-powered by the quadriceps at the front of the thigh Read on »
Tuesday Tip - Quadricep / Hamstring Strength Ratio by Michele A. Patient Expert Posted Tue 12 Jan 2010 8:47am 1 Comment as the quad. So back to the gym I go.... New Goals for 2010: Balance out the strength of my right and left leg. Calculate and improve my quadricep / hamstring strength ratio... no more. The main reason for joining a gym was to maintain a strong knee after ACL reconstruction and rehabilitation. I knew that knee strength would be an important part of my Read on »
Training Log : Week 1 - Day 4 - Knee Rehabilitation by Crazee Fit Posted Tue 23 Jun 2009 6:55pm The SHAPE training guide said 30-45min of Cross Training today but I start work again. So I opted for knee rehabilitation exercises on my bed. I was to do each exercise... the toes. Exercise 1 This is good for the quads. Its an isometric exercise (I believe) because it does not require movement, only contraction of the thigh muscles. Exercise 2 Read on »
Rehabilitation, conditioning, strength training, etc. - it’s all hard » by Chris M. Posted Sun 07 Sep 2008 8:30pm If you’re new here, you may want to subscribe to our RSS feed so that you can stay up to date on the latest shoulder rehab devices, shoulder articles, shoulder training techniques and shoulder videos.Physical rehabilitation is tough Anyone who has ever had to go through physical rehabilitation knows and understands that their will be pain [...] Read on »
Occupational Therapy in Rehabilitation by Laura Efinger, OT Posted Sat 13 Jun 2009 12:06am A nice video representation, filmed by an OT in the US, of OT's role in rehabilitation of adults with physical disabilities. Read on »
Do you need Pulmonary Rehabilitation? by Dr. Gemzel H. Medical Doctor Posted Thu 06 Aug 2009 10:06pm your knowledge so you can eventually implement at home too. What happens in the Pulmonary Rehab Programs? There are complete programs of pulmonary rehabilitation. They include... When to start? The fact is that real Rehabilitation starts in the very mind of the patient. If the patient do not take the opportunity to help his/herself, the chances Read on »