What is QiGong?
by
LindaPosted
Tue 30 Sep 2008 8:27am
What's Qigong?
Qigong(Chi Kung) is thousands of years old, and is sometimes referred to as "Chinese Yoga". It is the predecessor of Tai Chi. Both systems are exercises... to keep the balance of health. Are you wondering how Qigong can affect this? The flow of chi or internal energy is natural, but these stresses can cause it to become blocked, so how
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World Tai Chi and Qigong Day
by
Joseph AlbanPosted
Tue 21 Apr 2009 12:36am
This Saturday is world Tai Chi and QiGong Day, an event to celebrate and share the healing traditions of Chinese medicine.
There will be free classes and demonstrations. I hope to see you there.
Where: Bryant Park
When: Saturday April 25th, 11am-2pm
Read More about World Tai Chi and Qigong Day.
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Qigong - What's that?
by
agapelifePosted
Thu 22 Jan 2009 6:55pmQigong - pronounced chee-goong) It is an ancient method of healing from China. QI means in traditional chinese medicine - our vital breath or vital energy. A rough equivalent is bio-energy or electromagnetic energy.
GONG can mean discipline, work or skill. So Qigong means -" energy work" or "breath work" Also called "air energy".
My
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Mystery of Qigong
by
agapelifePosted
Thu 22 Jan 2009 6:55pm
Today's post will be brief due to technical challenges encountered!
There have been much misconception of Qigong, especially medical Qigong. Qigong enhances and uses.... The only investment you need is time - and what a payback you receive in return! It is not advisable to change to different systems of Qigong from one to another!
Will continue
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Qigong - What research proved
by
agapelifePosted
Thu 22 Jan 2009 6:55pm
While western medicine had succeeded in treating critical illnesses, eastern medicine with Qigong as a main example has had great success in chronic, degenerative, addictive.... Circulatory system, 5. Musculoskeletal 6. Digestive,7 Endocrine,(Diabetes) 8.Neurological, 8. Skin, 10.Eyes
Asthma and allergies have also been cured by the practice of Qigong!
So
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A consistent practice of qigong,...
by
Rev. Dr. Richard B.Posted
Mon 29 Sep 2008 12:36am
A consistent practice of qigong, meditation and yoga for health promotes longevity and has a long-term effect of reestablishing the body/mind/soul connection. Qigong....
Health benefits of qigong, meditation and yoga for health include: Improved balance, flexibility, concentration, circulation, increased strength and energy, reduced stress
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Concepts of Chow Qigong
by
agapelifePosted
Thu 22 Jan 2009 6:55pm
According to Dr. Chow, Love is the most important element that envelopes Chow Qigong.
As she puts it "without love, life qi is empty" Some of the basic concepts of Chow Qigong includes the following:-
A positive mental attitude.
Proper posture and breathing with diaphragm (not chest)
Meditate daily.
Get 8 hugs a day and 3 belly-aching
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Qigong-Synopsis
by
agapelifePosted
Thu 22 Jan 2009 6:54pm
So for the past week, Qigong, Chow qigong in particular has been the topic. This is a synopsis of what was posted for the past 7 days.
Qigong, a traditional Chinese healing method practised since 300BC, has found a home in the West, introduced by Dr. E. Chow, a public health nurse, PhD and a qigong master.
She has blended some western
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