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Protein Smoothie - Articles
Protein smoothie as a midmorning snack :)
by
vanillacocoberry
Posted
Thu 24 May 2012 3:50am
As I am sipping my protein green smoothie (I haven't had one in so long, didn't crave my greens while I was sick) I am wondering if I always have to specify the sources of pictures I use. It is so tedious, but I obviously don't want to get sued :)
Does anyone know?
Listening to this right now and dreaming about summer:
(only a little gay ...
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Neapolitan Protein Smoothie
by
Pam S.
Posted
Sun 04 Apr 2010 10:17am
Neapolitan Protein Smoothie (inspired by Allie @ pimpmyproteinshake)
1 cup almond milk (Blue Diamond)
1 T. cottage cheese
1 T. greek yogurt (Oikos)
3 strawberries
1 tsp. coffee, instant
1 package stevia
1 scoop Vanilla Protein Powder (Jay Robb)
1/2 tsp. maca powder
4 ice cubes
Blend till smooth. Makes 2 small servings
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My Green Power Protein Smoothie
by
Rachel M.
Posted
Sun 20 Sep 2009 10:11pm
1 cup Unsweetened Vanilla Almond Milk
1 Tablespoon of Flax Seeds
1 Tablespoon of Peanut Butter
Large Handful of Spinach (fresh or frozen)
1 scoop Hammer Vanilla Whey Protein
Ice
And, I eat it with a spoon!
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Pumpkin Pie Protein Smoothie
by
Wholewheatorbust
Posted
Tue 04 May 2010 12:00am
So last night I finally got to weight train for the first time in ages, and I was excited to make a delicious protein smoothie when I got home. Whey protein isolate is the fastest way to get protein to your muscles, which is important when you are trying to recover and/or build muscle from a weight training workout. Another key thing to include
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GGGRRRR! Beowulf Protein Smoothie
by
Kristen S.
Posted
Sun 11 Jan 2009 5:30pm
of this beautiful light brown, red speckled smoothie is the hemp protein. I frequently proclaim to everyone in my classes, "Get Hemped!"Hemp proteinis a great addition to everyone’s life (especially children). It’s one of the most effective ways to add a complete protein to your diet with plenty of fiber and omegas (essential fatty acids).
Beowulf Protein Smoothie
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Jump Start Your Day with A Whey Protein Smoothie
by
kimduess
Posted
Thu 12 Nov 2009 10:04pm
Blueberries are very high in antioxidants and are great in smoothies.
Part of the ‘Nutrition Prescription’ by my anti-aging doctor is to increase the protein component in the mornings. I now add 30 grams of protein (whey ion-exchange) to my breakfast smoothie which I drink while taking my supplements. If I’m out of whey, I substitute with a large egg
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Gluten Free Chocolate Protein Smoothies
by
Carrie
Posted
Thu 08 Jul 2010 1:00pm
I really love smoothies for breakfast & right before bed as an evening snack in warm weather. Lately I've been making a variation of this protein "ice-cream... in this smoothie because the health benefits and because I just like the taste. You could also use regular cocoa powder or even carob powder.
If you don't want to use a protein powder
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Berry Blast Protein Smoothie
by
TheParaplegicChef
Posted
Fri 31 Jul 2009 11:53am
This recipe is extremely fast, extremely simple, and extremely healthy!
Benefits of morning fruit smoothies:
-Save you money and time
-Ensure you are properly... against Ovarian Cancer
-Healthier Bowels
Benefits of Whey Protein Powder
Repair body cells
Build and repair muscles and bones
Provide a source of energy
Control many
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Raw Protein Smoothies
by
Charis
Posted
Thu 04 Feb 2010 3:21pm
: 43.4g
Protein: 11.8g
SMOOTHIE #2.
1/4 cup apple juice
1 TB. coconut oil (I used Efa Gold brand)
1/3 cup frozen strawberries
1/2 banana
4 TB. hemp protein powder
1...
Lately I've really been digging my hemp protein powder from Nutiva. I have two flavors, chocolate and berry, but I mostly use my berry kind. I've been doing a lot
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