Post Workout Insulin Spike - Articles

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FDA Let Scientists With Drug-Company Ties Evaluate New Insulin Product by Connie Bennett Healthy Living Professional

Posted Thu 18 Dec 2008 8:14pm The Food and Drug Administration (FDA) allowed scientists with direct financial ties to Pfizer serve on an advisory committee to evaluate the drug company's proposed insulin inhaler, Exubera, according to the Center for Science in the Public Interest. The New York Times also discusses the issue of conflict of interest about Exubera Read on »

Twenty Percent Of Adults Taking Insulin Regularly Skip Insulin Doses by John Shelmet Medical Doctor

Posted Mon 05 Apr 2010 5:41am More than half (57%) of adult patients taking insulin will purposely skip a dose on occasion and 20% do so routinely. This information is based on a survey of 502 American adult diabetics. The sampling was weighted to be "representative of insulin-using U.S. adults with diabetes". Type 2 diabetics made up 77% of the survey that was reported Read on »

Watermelon: Post-Workout and Disease-Fighting Secret Weapon | Workout Mommy: fitness and exercise tips for busy moms and dads by Alison Barkman, MS, RD Healthy Living Professional

Posted Fri 31 Jul 2009 11:45am Watermelon: Post-Workout and Disease-Fighting Secret Weapon I wrote this as a guest post on a great blog, Workout Mommy . I've heard lots of people categorizing... health & fitness tips for moms. Written by Lisa, a fitness trainer, workout junkie and now a mommy struggling to fit in her workouts. I think we can all relate to her whether Read on »

Weekend Recap: Taj Killed Me with a Workout, Pumpkin Pancakes, and Post-Workout Aches & Pains… by Karina Arrue Posted Mon 01 Feb 2010 6:06am on the ground trying to do push ups: 1. I am definitely not in the shape I was in two months ago. 2. I LOVE working out. 3. I'm going to be in a lot of pain come Sunday. (Good pain... spot in the West Village right after: Quantum Leap . We had the BEST pumpkin pancakes ever! So, how was your weekend? And did you workout? Photo: http://www.flickr.com Read on »

Do Artificial Sweeteners Cause an Insulin Spike? by Mark S. Healthy Living Professional

Posted Thu 03 Feb 2011 12:54pm ). Long story short, dogs can’t take xylitol because it causes a spike in insulin , which then severely depletes blood glucose. Buddha got past this with a trip to the vet’s at 10... The notion that artificial sweeteners (and sweet tastes in general) might produce an insulin response is one of those murky memes that winds itself around the blogs Read on »

High-Carb Diet Raises Insulin Levels Which Spikes Blood Pressure, Research Reveals by Jimmy M. Healthy Living Professional

Posted Wed 01 Oct 2008 8:32pm your blood pressure. It's NOT gonna happen! Dr. Shah even acknowledges the reason why blood pressure goes up in people who eat a high-carb diet is because of raised insulin... complications at the recent American Society of Bariatric Physicians obesity conference I attended in Nashville, Tennessee). The working theory behind increased insulin levels Read on »

Sculpt a Better Body with Proper Post-Workout Nutrition by Angie Schumacher Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Fri 26 Sep 2008 2:41pm are not good and the only way to reverse this catabolic state (and promote an anabolic state) is to consume a quickly digestible post-workout meal as soon as you can after training... of the meal, which is the opposite of what you want after a workout. When choosing what to make for your post-workout meal, the first thing to realize is that you DON’T need any Read on »

Basic Post Workout Nutrition by Taylor .. Patient Expert

Posted Sat 20 Dec 2008 7:19pm What is Post-Workout Nutrition? After exercise our bodies are depleted of amino acids, glycogen, and certain nutrients which are vital for optimal recovery. This is why... – In the form of dextrose, maltodextrin or waxy maize, these carbs help replenish glycogen after exercise and are important factor after exercise. When Should I Drink a Post Workout Read on »

Pre-workout creatine advantage ?? by Richard S. Patient Expert

Posted Wed 30 Dec 2009 6:51am practices, the post-workout creatine logic is quite simple: workouts deplete creatine, so post-workout we fill it back up. We can also take advantage of our post-workout insulin spike... of timing seems to get even more complicated. Some people take it only after workouts, some before workouts, while others say it doesn't matter. Let's have a quick look Read on »

Stop Treasuring the Post Workout Window by Chris .. Patient Expert

Posted Tue 31 Mar 2009 11:49pm body is already hard at work in a recovery process. It makes sense; If we needed to eat right after working out we would experience at least some sort of hunger pang. If you want... after my workouts. Another good indicator is to wait until hunger pangs start kicking in….. Post Workout Drinks One things for sure and its that regular post workout drinks Read on »