Pilates Machines - Articles

Sort by: Newest Most Comments Relevance

Finding the Right Pilates Machine for You by Jeanine A. Patient Expert

Posted Tue 19 Oct 2010 6:13pm What exactly is a Pilates machine and what should you look for when you buy one? This quick article will help answer a lot of the questions you may have before buying a Pilates reformer. Read on »

Pilates apparel: Pilates-Yoga socks by Charlotte B. Patient Expert

Posted Thu 04 Dec 2008 10:03am While practicing Pilates and yoga or similar physical activities it is always there a latent risk of slipping, tripping over, falling and getting a serious injury that would stop you for days and even weeks. Trainers can do well, however they are not comfortable enough for Pilates machine workout... [[ This is a content summary only. Visit my Read on »

Prepping For That First Pilates Class by Shilah C. Azib Posted Thu 22 Apr 2010 5:06am Your first Pilates class could be a bit intimidating your first time. You will likely see some weird looking machines that you just can’t imagine how you would be able to manipulate unless you had a course in medieval machine torture. Rest assured that with a little practice, those machines will give you quite a workout! Most Pilates Read on »

Reshaping your body using Windsor Pilates ?? by Michele L. Posted Sun 24 Jan 2010 6:49am

1 Comment weight loss, fat burning and mental conditioning. Windsor Pilates does work and is available on DVD. Visit Pilates Machine and Aero Pilates for more information ... I get new article from my friend and I wanna to share to you. It’s about getting in shape using pilates method. I get from sitehttp://www.thepilatesyoga.com. Read on »

Using Pilates To Keep Fit by Lucy J. Patient Expert

Posted Sat 04 Apr 2009 11:01pm Using Pilates to keep fit. Pilates is a system of well over 500 exercises that condition the total body by using a popular exercise method that uses stretches and machines. Named after Joseph Pilates, Pilates exercise system has proven itself invaluable not only to the fitness user, but to the professional trainers as well. Pilates is a technique Read on »

Pilates practice to battle drug addiction by Charlotte B. Patient Expert

Posted Sun 07 Sep 2008 2:02am Pilates is much more than just a workout routine of slow motion rhythms performed on amt and machines. Pilates method is a holistic body, mind and soul discipline that can help people with drug dependant people overcome their addiction. Pilates supplies the lack or little focus of physical therapy... [[ This is a content summary only. Visit my Read on »

Pilates practice to battle drug addiction by Charlotte B. Patient Expert

Posted Thu 04 Sep 2008 7:03am Pilates is much more than just a workout routine of slow motion rhythms performed on amt and machines. Pilates method is a holistic body, mind and soul discipline that can help people with drug dependant people overcome their addiction. Pilates supplies the lack or little focus of physical therapy... [[ This is a content summary only. Visit my Read on »

Pilates Mat & Arc BBU PILATES ARC ON THE ROAD by Movements Afoot Healthy Living Professional

Posted Mon 12 Apr 2010 5:27am Date: Fri 4/23/2010 with Lesley Powell Time: 2:00 PM – 8:00 PM $299 (education and equipment purchase) To register: 877-PILATES (745-2837). Create exciting new Pilates workouts with the Pilates Arc. It’s a lightweight Pilates Step Barrel and a whole lot more! Workshop includes 6 hour workshop, DVD workout, instructor manual Read on »

Pilates Tips - Pilates History by PilatesTeam .. Posted Sun 24 Aug 2008 1:33pm An unhealthy child. Joseph Pilates was an unhealthy child, which led him to study many kinds of self-improvement systems. Contrology. Joseph Pilates originally named his method Contrology. It didn't stick. Joe's Books. Joseph Pilates authored 2 books, published in 1934 and 1945 about revolutionizing physical education, and rehabilitation Read on »

Pilates Tips - Pilates Principles by PilatesTeam .. Posted Sun 24 Aug 2008 1:33pm Breath. Joseph Pilates wrote "above allâ€¦learn to breathe correctly". Correct breathing Center. Pilates is focused on strengthening the large group of muscles in our... Pilates exercise is performed with utmost control to avoid injury and get the maximum benefit from each movement. Flow. Pilates exercise is done in a flowing manner Read on »