Health knowledge made personal
WellPage for Pilates Home Gym
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Pilates Home Gym - Articles

Building a Pilates Home Gym, Part 1 by Elaine E. Healthy Living Professional Posted Sun 24 Aug 2008 9:44pm If you've been practicing pilates for years and feel like you want to add a few pieces of equipment to your home gym, you might be wondering which pieces allow... you make your purchases: 1. You still need a certified instructor to come teach you in your home. You might be advanced enough to work out once a week alone Read on »
Building Your Home Pilates Gym, Part 2 by Elaine E. Healthy Living Professional Posted Sun 24 Aug 2008 9:44pm If you've read my previous post and decided that you have the space and desire to add pilates equipment to your at-home gym, here are some suggestions of equipment to buy... names for these barrels, so you'll have to search the sites for the right ones. The Chair The Chair definitely high on the list for pieces of home-pilates Read on »
The Gym Break-Up Is Turning Into a Home Gym Orgy by Rachel Wilkerson Healthy Living Professional Posted Sat 20 Feb 2010 11:52am extremely heavy. I knew what that meant — it was the home fitness prize pack I won from ACE Fitness for my awesomely bad pre-marathon retro workout gear! Guess they heard I Read on »
The Top 10 Essentials for Your Home Gym by Sandy H. Patient Expert Posted Mon 25 Aug 2008 3:19pm Here are my recommendations for "the Top 10 Essentials for Your Home Gym." I have all of these items myself. Since I am a busy working mother like many of you, I find... "skipping rope". You'll find a lot of these products at Wal-Mart, at Amazon.com or at may online retail stores. Good luck building your home gym. Depending on your budget, you Read on »
Home Gym Equipment by Angie All The Way Patient Expert Posted Tue 27 Jan 2009 8:15pm So how many of you have equipment at home to work out? And what kind of stuff do you have. I am thinking about looking into getting some basic strength stuff so that there can't be an excuse to skip out on strength training if I can't make it to the gym for whatever reason. Plus it would be nice to have an option to change things up whenever I want Read on »
Anatomy of a Soon-to-be Home Gym by ndscott Patient Expert Posted Mon 10 Jan 2011 12:00am Here it is ladies and gentlemen…my future home gym! Ha ha, can’t you just see me sweating over there in the corner?  As you can see, we have a fair amount of work... home gym I think.  Now the question becomes, while I’m in there getting all fit where the heck are we going to store everything!? Read on »
DIY Home Gym by Carolin K. Patient ExpertComplimentary & Alternative Medicine Posted Sat 29 Aug 2009 10:07pm Fitness workout at home seem to be more practical for many people. Although it is nice to socialize while getting in shape, gym memberships are not for everyone. Whether...-based gym regularly. Here are some general tips when starting your home fitness center. Always keep it: Simple. Don’t overwhelm yourself with too many equipment to choose from Read on »
Home Gym Fitness Equipment: Get Fit at Home by Lucy J. Patient Expert Posted Wed 15 Apr 2009 11:01pm to a gym to get their exercise. Read on »
Hemp Jackpot, Home Gym Underway, Grocery Store Pet Peeves, Do Your Own Thing or Influenced by Others, Leader or Follower by LoveVeggiesYoga Posted Thu 22 Jul 2010 4:58pm .    You know I am a body spray junkie ! Gym & Weights Today - Recap Yesterday's Discussion about a Home Gym .   I mentioned I am contemplating a home gym.  There are pros and cons... couldn't agree more with her, "I would love to have a home gym someday. Oh, to be able to work out without grunty, sweaty, leering guys all around...sometimes I feel like I'd Read on »
Easy Garage Conversion for Your Home Gym by Lucy J. Patient Expert Posted Mon 01 Jun 2009 10:01pm A home gym can be so convenient, especially if the whole family are involved and you may easily find you get more out of your exercise sessions, when you can do them at home instead of having to drive to the gym. Start your own ‘gym club’ with the whole family participating. Choosing a space to [...] Read on »