Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Pilates Home Gym - Articles
Building a Pilates Home Gym, Part 1
by
Elaine E.
Posted
Sun 24 Aug 2008 9:44pm
If you've been practicing pilates for years and feel like you want to add a few pieces of equipment to your home gym, you might be wondering which pieces allow... you make your purchases:
1. You still need a certified instructor to come teach you in your home.
You might be advanced enough to work out once a week alone
Read on »
Building Your Home Pilates Gym, Part 2
by
Elaine E.
Posted
Sun 24 Aug 2008 9:44pm
If you've read my previous post and decided that you have the space and desire to add pilates equipment to your at-home gym, here are some suggestions of equipment to buy... names for these barrels, so you'll have to search the sites for the right ones.
The Chair
The Chair definitely high on the list for pieces of home-pilates
Read on »
The Top 10 Essentials for Your Home Gym
by
Sandy H.
Posted
Mon 25 Aug 2008 3:19pm
Here are my recommendations for "the Top 10 Essentials for Your Home Gym." I have all of these items myself. Since I am a busy working mother like many of you, I find... "skipping rope".
You'll find a lot of these products at Wal-Mart, at Amazon.com or at may online retail stores.
Good luck building your home gym. Depending on your budget, you
Read on »
Home Gym Equipment
by
Angie All The Way
Posted
Tue 27 Jan 2009 8:15pm
So how many of you have equipment at home to work out? And what kind of stuff do you have. I am thinking about looking into getting some basic strength stuff so that there can't be an excuse to skip out on strength training if I can't make it to the gym for whatever reason. Plus it would be nice to have an option to change things up whenever I want
Read on »
Anatomy of a Soon-to-be Home Gym
by
ndscott
Posted
Mon 10 Jan 2011 12:00am
Here it is ladies and gentlemen…my future home gym!
Ha ha, can’t you just see me sweating over there in the corner? As you can see, we have a fair amount of work... home gym I think. Now the question becomes, while I’m in there getting all fit where the heck are we going to store everything!?
Read on »
DIY Home Gym
by
Carolin K.

Posted
Sat 29 Aug 2009 10:07pm
Fitness workout at home seem to be more practical for many people. Although it is nice to socialize while getting in shape, gym memberships are not for everyone. Whether...-based gym regularly.
Here are some general tips when starting your home fitness center. Always keep it:
Simple. Don’t overwhelm yourself with too many equipment to choose from
Read on »
Easy Garage Conversion for Your Home Gym
by
Lucy J.
Posted
Mon 01 Jun 2009 10:01pm
A home gym can be so convenient, especially if the whole family are involved and you may easily find you get more out of your exercise sessions, when you can do them at home instead of having to drive to the gym. Start your own ‘gym club’ with the whole family participating.
Choosing a space to [...]
Read on »