Pilates Classes - Articles

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What to Wear to a Pilates Class by Elaine E. Healthy Living Professional

Posted Mon 25 Aug 2008 3:02pm Next time you come to class, these outfits are mandatory. I call the zebra-print unitard. Read more! Read on »

Pilates class: What should I wear? by Charlotte B. Patient Expert

Posted Wed 03 Dec 2008 12:22pm If you are going to taking Pilates you will need comfortable clothes such as: Exercise tights for enjoying flexibility. Cotton tank top for you feeling fresh and looking at your muscles’ position at the mirror. Pilates-Yoga socks for firm and anti sliding stepping. [[ This is a content summary only. Visit my website for full links, other content Read on »

Complimentary Pilates Class by Ivory H. Patient Expert

Posted Wed 01 Oct 2008 5:06pm Please join Flat Belly Pilates on October 11 from 9 - 10 am for a complimentary Pilates class at Lululemon Athletica. Lululemon is located at 2847 Clarendon Blvd in Arlington, VA. After the class, there will be a special coffee tasting in the store from Boccato Gelato, the new coffee/gelato place on Wilson Blvd. I look forward to seeing you Read on »

Tipster: What should I wear for Pilates class? by Charlotte B. Patient Expert

Posted Wed 03 Dec 2008 10:03am If you are going to taking Pilates you will need comfortable clothes such as: Exercise tights for enjoying flexibility. Cotton tank top for you feeling fresh and looking at your muscles’ position at the mirror. Pilates-Yoga socks for firm and anti sliding stepping. [[ This is a content summary only. Visit my website for full links, other content Read on »

Mommy and Me Pilates Class- Starting March 22! by Elaine E. Healthy Living Professional

Posted Thu 04 Mar 2010 4:46pm ourselves, we know how difficult it can be to fit exercise and socializing into our schedules while still taking care of all the baby's needs. Our Mommy and Me Pilates Class is the perfect answer! This class will help new mothers rejuvenate and tone their post pregnancy bodies, bond with their babes, and meet other new moms, too! Classes teach Pilates Read on »

FREE PILATES CLASS: MAT/SPRINGS/PROPS by Movements Afoot Healthy Living Professional

Posted Wed 07 Jan 2009 3:09pm Pilates Mat/Spring/Props Class Pilates Mat/Springs class 6 People limited per class Enhance your wellness Strengthen your abdominals Improve your posture Increase your flexibility Rehab chronic injuries Develop better muscle tone Reduce stress and find more zest RESERVATIONS REQUIRED! Limited time offer For new clients only! One free class per Read on »

Prepping For That First Pilates Class by Shilah C. Azib Posted Thu 22 Apr 2010 5:06am Your first Pilates class could be a bit intimidating your first time. You will likely see some weird looking machines that you just can’t imagine how you would... fitness program. Gaining confidence with the mat exercises first will make the transition to the Pilates machines a lot easier. The equipment you will use in your Pilates class Read on »

FREE PILATES CLASSES! by Elaine E. Healthy Living Professional

Posted Mon 22 Sep 2008 10:06am Have you always wanted to try a pilates mat class or tower class, but you just haven't gotten around to doing it yet? Maybe you just need that extra incentive to try out a class? On September 21, 2008, you can try either a mat class or tower class for free at my studio, Rhinebeck Pilates! Here are the details: When: Sunday, Sept 21, 2008 Free Read on »

What To Expect Walking Into Your First Pilates Class by Shilah C. Azib Posted Tue 19 Oct 2010 11:21am nervous thinking about your first Pilates class? Are you wondering what to wear, what the workouts will be like, and if the instructor will be “hands on”? Questions about a new... of what you might encounter during your first Pilates class. The class itself may take place in a community room, fitness center, or exercise studio. The room may hold various Read on »

Comparing Yourself to Others in Pilates Class by Elaine E. Healthy Living Professional

Posted Sun 24 Aug 2008 5:43pm When you're in a pilates class, do you ever look over at the person next to you and think... "She is so much more flexible than I am!" "I'm so fat compared... living in the moment. Its really true. Comparing your body or form to the person next to you is not going to advance you in pilates. In fact, its sure to keep you right Read on »