Pilates Circle - Articles

Sort by: Newest Most Comments Relevance

Pilates Magic Circle by Amy S. Posted Mon 12 Oct 2009 10:54am If you love pilates as much as I do, you're always looking for new ways to improve your routine and get more out of your workout. As a certified pilates instructor, I can tell you that my favorite way to spice up my exercise and burn calories is the pilates magic circle! Basically a flexible metal ring that you squeeze beteween your arms Read on »

A Look At The Pilates Magic Circle by Shilah C. Azib Posted Wed 28 Apr 2010 1:39pm The Pilates magic circle has become quite a popular accessory in the world of Pilates. It offers a great resistance workout on many fitness levels. It is also... for in terms of your workout. After all, they vary in price from $25 to $100! Joseph Pilates, the father of Pilates, also invented the magic circle. It was said the very first one Read on »

Joseph Pilates Video Footage by Ivory H. Patient Expert

Posted Thu 02 Oct 2008 4:22pm Here's a video clip of Joseph Pilates doing arm circles with perfect precision. Read on »

Pilates Ring Pilates by Josh Patient Expert

Posted Tue 13 Apr 2010 8:18am Average Rating: The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessory you can use anywhere...: $29.99 Sale Price: $29.99 Average Rating: The Pilates Magic Circle was created by Joseph Pilates Read on »

Pilates Tips - Pilates Gear by PilatesTeam .. Posted Sun 24 Aug 2008 1:33pm DVDs. Pilates DVDs can be a great way to learn Pilates and get a Pilates mat workout at home. Exercise balls. Exercise balls have become popular for home workouts, and help you build core strength. Exercise bands. Exercise bands, or resistance bands, provide adjustable resistance for stretching and strengthening exercises. Magic Circle Read on »

Pilates Fitness Tips for the Pilates Matwork Side Leg Exercises by Aliesa George Patient Expert

Posted Fri 13 Aug 2010 10:31am One of the biggest challenges with the Pilates Matwork Side Leg Series exercises is keeping the body still. All of the Pilates Mat exercises that lead up to this point (with your back on the mat) are to prepare you to lay on your side and still be able to hold things together! The Pilates side leg series exercises have many great benefits Read on »

Pilates Love by Bee Goes Bananas Posted Wed 16 May 2012 9:40pm Today is turning out to be a wonderful day! Despite a long day of working, it ended up being pretty fun. I'm proud to say that I ate consciously throughout the day, drank lots of water, and squeezed in as many veggies as possible. I filled my plate with raw vegetables for dinner and a side of Sweet Thai Chili sauce for dipping. I also ate four ... Read on »

Pilates Mat & Arc BBU PILATES ARC ON THE ROAD by Movements Afoot Healthy Living Professional

Posted Mon 12 Apr 2010 5:27am Date: Fri 4/23/2010 with Lesley Powell Time: 2:00 PM – 8:00 PM $299 (education and equipment purchase) To register: 877-PILATES (745-2837). Create exciting new Pilates workouts with the Pilates Arc. It’s a lightweight Pilates Step Barrel and a whole lot more! Workshop includes 6 hour workshop, DVD workout, instructor manual Read on »

Pilates Tips - Pilates History by PilatesTeam .. Posted Sun 24 Aug 2008 1:33pm An unhealthy child. Joseph Pilates was an unhealthy child, which led him to study many kinds of self-improvement systems. Contrology. Joseph Pilates originally named his method Contrology. It didn't stick. Joe's Books. Joseph Pilates authored 2 books, published in 1934 and 1945 about revolutionizing physical education, and rehabilitation Read on »

Pilates Tips - Pilates Principles by PilatesTeam .. Posted Sun 24 Aug 2008 1:33pm Breath. Joseph Pilates wrote "above allâ€¦learn to breathe correctly". Correct breathing Center. Pilates is focused on strengthening the large group of muscles in our... Pilates exercise is performed with utmost control to avoid injury and get the maximum benefit from each movement. Flow. Pilates exercise is done in a flowing manner Read on »