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Perfect Pushup Review: Is The Perfect Pushup Hit or Hype? | Fitness & Exercise Gadget Reviews by Matt C. Patient Expert

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Sun 16 Nov 2008 10:51pm The Perfect Pushup promises to help you achieve better results from your pushup workouts. But is the Perfect Pushup a hit or a just a bunch of hype? Product Reviewed: Perfect Pushup Basic Manufacturer: BodyRev/Perfect Pushup MSRP: $39.99 Place of Purchase: Dick’s Sporting Goods Perfect Pushup Pros: Ergonomics protect against wrist strain Read on »

Bodyweight Exercise Series: Pushups, Pushups, Pushups! by Mark D. Healthy Living Professional

Posted Tue 12 Jan 2010 8:02pm Close-grip pushups, pushups on stability ball, power pushups, regular pushups, incline pushups, decline pushups, uneven pushups....take your pick! Pushups are one of the all-time best bodyweight exercises. The pushup on medicine ball is a tough exercise that not everyone can do! Case in point: I was at the health club one day and a former Read on »

HundredPushups.com: 20 Girl-Style Push-Ups -- It's A Start! by Corey I. Patient Expert

Posted Sat 18 Oct 2008 2:34pm authority from Cymrusteve that it's perfectly OK to do the girl-style pushups, so that's what I'll be doing. I could barely eek out 3 regular-style pushups, so that's certainly... for the hundredpushups.com strength-training plan. (Before I stated that I probably could do them; now, I had to test the theory to prove it was really true! ;-) ) The 20 pushups were part Read on »

HPTP (Day 1, Week 2): Even With No Pushups for Two Plus Weeks, I Still Feel Like An Invincible Pushup Machine! by Corey I. Patient Expert

Posted Tue 22 Jul 2008 8:21pm So my latest idea is to do my pushups on the same days as my runs. I figure that since both workout programs are supposed to be done 3 days a week, it just makes more sense to synchronize the days of these workouts. Plus, that way, it'll be easier to remember to do my pushups! (The running usually gets done, but it often takes more resolve for me to do Read on »

Alternating Pushups | Pushups by Scott W. Healthy Living Professional

Posted Mon 15 Jun 2009 4:10pm Click to Play Fitness Training is for everyone, learn how to do push ups and other exercises and get in amazing shape with Personal Trainer Scott White http://www.personalpowertraining.net Buy the full DVD here and watch more videos: http://www.myweightworld.com Read on »

HPTP (Week 3 - Initial Pushups Test): Just Cranked Out 40 Pushups in a Row! by Corey I. Patient Expert

Posted Mon 25 Aug 2008 8:12pm OK, since it's been -- Gasp! -- well over two whole weeks since my last pushups workout (i.e., Day 1 of Week 4 on 8/9/08), I decided to take another pushups test to gauge my strength before repeating Week 3. Well, I managed to do 40 consecutive pushups, which isn't too shabby. So, I think it's safe to say that I haven't lost too much Read on »

Have You Abandoned the Pushup? by Richard S. Patient Expert

Posted Wed 26 Nov 2008 10:18am . Then have a partner place a 25-pound weight plate on your back, at the level of your shoulder blades. Now try to do 20 pushups with perfect form. Until you can pass this test, there's... Have You Abandoned the Pushup? I hope your answer is no. Because I've spent a lot of time training athletes, I far prefer the pushup to the bench press. After all Read on »

The 'T' Push-up by Lance B. Patient Expert

Posted Tue 03 Feb 2009 12:10am Finally, you mastered a'perfect' push-upfrom your toes. And you are even doing them withideal body alignmenttoo. You thought push-ups couldn't get any tougher..well they just did. Meet the 'T' Push-up! Why Do It?: Increase strength ofchest, shoulders, and triceps Increasecore strength Increaseshoulder Read on »

Push-ups the Kettlebell trainer's best friend! by Nathan D. Patient Expert

Posted Sun 24 Aug 2008 2:58pm are one of my favourite fat burning workouts. Swings work the legs and back, push-ups work the chest, shoulders, triceps and core muscles. They are a perfect combination! And make Read on »

HPTP (Day 1, Week 2): La Dee Dah, Another Pushups Workout Checked Off My List by Corey I. Patient Expert

Posted Sat 26 Jul 2008 10:16am Today's pushup workout called for intervals of 12, 12, 9, 7, & a max of atleast 10 pushups. Here's what I did: 12, 12, 9, 7, 25. Right now my arms feel a bit like warm jelly. And that's perfectly OK, just as long as they don't look like it too! ;-) If I can just keep this up, I don't think I'll have to worry too much about that. On that note, I'm going Read on »