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The Many Ways You Can Learn Pilates by Shilah C. Azib Posted Sun 26 Sep 2010 6:24am . DVDs: Peak Pilates’ MVe Series – Pilates Workouts Winsor Pilates Super Sculpting Video-DVD Rael Isacowitz Pilates System 17 DVD ... Did you realize that there is more to learning Pilates than taking classes? There are other ways that you can learn the fitness craze known as the Pilates method Read on »

Furniture By Pilates by Elaine E. Healthy Living Professional

Posted Mon 25 Aug 2008 3:02pm equipment). Some studios today have a version of the Wunda Chair, which is made today by Peak Pilates. This chair is the Low Chair that we all know and love, but converts to a sitting... Did you know that Joseph Pilates invented many pieces of furniture to help bring fitness and body awareness into our everyday lives? Today, pilates studios are full Read on »

Holiday Pilates Gift Giving Suggestions! by Elaine E. Healthy Living Professional

Posted Wed 25 Nov 2009 2:57am , massage balls, and the very funny Joe Pilates Bobblehead Doll. Use promo code PSTK09 for the sale. www.pilates.com Peak Pilates is having a sale this season on pilates accessories- take advantage and buy from one of the best companies for pilates equipment. Anything you purchase from Peak is guaranteed to be of the highest quality. Here are the dates Read on »

What to Consider When Shopping for a Pilates Reformer to Use at Home by Aliesa George Patient Expert

Posted Tue 01 Sep 2009 10:25pm users who have actually purchased designed-for-home-use Reformers and foldable models have to say. Here are a few links to go shopping for Pilates equipment: Peak Pilates Stott... So I received a fantastic inquiry about the BIG question – I want to buy a Pilates Reformer cheap!!! Sooner or later, every avid Pilates student considers this option so Read on »

Building a Pilates Home Gym, Part 1 by Elaine E. Healthy Living Professional

Posted Sun 24 Aug 2008 9:44pm . The most well known companies for pilates equipment are Gratz, Balanced Body , and Peak . Each is alittle different, so you can search their websites for which pieces seem to work... with it. Here are the pilates equipment websites: Peak Pilates: www.peakpilates.com Balanced Body: www.pilates.com Gratz: www.pilates-gratz.com Read more! Read on »

Pilates Mat & Arc BBU PILATES ARC ON THE ROAD by Movements Afoot Healthy Living Professional

Posted Mon 12 Apr 2010 5:27am Date: Fri 4/23/2010 with Lesley Powell Time: 2:00 PM – 8:00 PM $299 (education and equipment purchase) To register: 877-PILATES (745-2837). Create exciting new Pilates workouts with the Pilates Arc. It’s a lightweight Pilates Step Barrel and a whole lot more! Workshop includes 6 hour workshop, DVD workout, instructor manual Read on »

Pilates Tips - Pilates History by PilatesTeam .. Posted Sun 24 Aug 2008 1:33pm An unhealthy child. Joseph Pilates was an unhealthy child, which led him to study many kinds of self-improvement systems. Contrology. Joseph Pilates originally named his method Contrology. It didn't stick. Joe's Books. Joseph Pilates authored 2 books, published in 1934 and 1945 about revolutionizing physical education, and rehabilitation Read on »

Pilates Tips - Pilates Principles by PilatesTeam .. Posted Sun 24 Aug 2008 1:33pm Breath. Joseph Pilates wrote "above allâ€¦learn to breathe correctly". Correct breathing Center. Pilates is focused on strengthening the large group of muscles in our... Pilates exercise is performed with utmost control to avoid injury and get the maximum benefit from each movement. Flow. Pilates exercise is done in a flowing manner Read on »

Pilates apparel: Pilates-Yoga socks by Charlotte B. Patient Expert

Posted Thu 04 Dec 2008 10:03am While practicing Pilates and yoga or similar physical activities it is always there a latent risk of slipping, tripping over, falling and getting a serious injury that would stop you for days and even weeks. Trainers can do well, however they are not comfortable enough for Pilates machine workout... [[ This is a content summary only. Visit my Read on »

Pilates Tips - Pilates Gear by PilatesTeam .. Posted Sun 24 Aug 2008 1:33pm DVDs. Pilates DVDs can be a great way to learn Pilates and get a Pilates mat workout at home. Exercise balls. Exercise balls have become popular for home workouts... to do Pilates at home. Get a mat that's at least Â½ inch thick to pad your body from the floor. Pilates Books. Pilates books are a great way to learn more about Pilates Read on »