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Pace Calculator - Articles

High pace for a change of pace... by Cord C. Patient Expert Posted Mon 25 Aug 2008 6:44pm I am still in search of the perfect run. So, today I took to the same Crazy 8 or Figure 8 route I have been running, but this time I kept the pace quick. The weather... in stride and made sure I kept my pace through the crest of the hill and out about 1.5 minutes past that. My HR remained steady throughout the efforts as well. I felt strong Read on »
Review and Giveaway: Omron GOsmart Pace/Distance Tracker by Jennette F. Patient Expert Posted Thu 22 Jul 2010 8:21am , and all that fancy stuff it claimed to do. I’ve mentioned in the past that I’m not really a pedometer person , but I was interested in this device because it calculates your pace... to get out a measuring tape and try to calculate the length of my average pace. It makes me have flashbacks to marching band where I had to learn eight-by-ten and six-by-ten stride Read on »
he settled into pace around 20 ... by Rotten Tea Patient Expert Posted Sat 04 Dec 2010 2:43pm he settled into pace around 20th Read on »
Training Paces while Running by Allen Patient ExpertHealth Maven Posted Mon 17 Nov 2008 9:07pm When you talk with other runners or read the running literature, you hear comments about running various paces, such as rest runs, tempo runs, marathon pace, etc. Proper training means that you don't just run one pace all the time. You vary your pace according to the goals of your training. In this page, I discuss the paces that are commonly used Read on »
Run 2, Week 5 (BTHR): You Can't Judge Your Pace By How It Feels! by Corey I. Patient Expert Posted Sat 18 Oct 2008 2:35pm , I always marvel at how much difference an extra minute or two in total running time can make to one's pace! I mean, from a purely mathematical viewpoint, the calculations... It was 37 degrees and cloudy when I went for my run today at 5:15 pm. On the schedule was 40 minutes of running at a moderate pace. I did 5 laps (or 3.7 miles) in 43 Read on »
Short Run - High Pace by Cord C. Patient Expert Posted Fri 12 Sep 2008 3:53am Read on »
finding my pace ... by Tonia B. Posted Fri 19 Feb 2010 6:16am guidance from the wonderful and super speedy, Mel and Aron, I have finally found my proper training pace. They both said I should be pushing to keep the pace in my tempo workouts. To accomplish this, I played around with McMillan's calculator until my current long and easy runs fell into the range provided by the calculator. This then gave me a new tempo range. So Read on »