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Fitness Spotlight & Body Weight Workouts by Tara B. Patient Expert Posted Thu 07 Jun 2012 11:52pm I was the fitness feature on KitchenKM.com yes, if you click the image above it’ll open full size in new window Because of one question in the spotlight, I decided to share some fellow FitFluential Ambassadors Body Weight Workouts I personally love me some push ups! What is a body weight workout? Body weight exerci ... Read on »
Body Weight Exercises With Fitness Expert John Garey by comebackmomma Posted Thu 16 May 2013 9:34pm John Garey presents the “All You Need Is You” series focused on body weight training. We don’t always have access to equipment, but that doesn’t mean we can’t get an awesome workout. Using your own body as your exercise equipment means you can workout virtually anywhere! John has put together a terrific series on You Tube with a group of great ... Read on »
Fitness Friday: Body Weight Strength Exercises by Kilee Posted Fri 28 Oct 2011 9:00am Hi! Happy Friday! I’m itching to hit the gym and lift some weights when I get home. It’s been over a month since I’ve lifted weights and I miss that feeling of pumping iron. I enlisted the help of my friend, Gina “The Working Girl Trainer” , for advice on body weight exercises that I can do while on the road. Here are some of her suggestions f ... Read on »
How To Smash The Military Physical Fitness Test Using Only Body Weight Training by Tee Major Posted Thu 20 Dec 2012 7:30am I train with all branches of military daily and make no mistake, if you want to have a successful career in the military, fitness will be a focus. The men and women of the armed forces are a special breed of athletes with special fitness requirements and demands.  They are held to the highest fitness standards and are required to meet and e ... Read on »
Healthy Weight Loss Diet Plan : 3 Healthy Weight Loss Tips To Help You Lose Weight and stay fit by Abayomi A. Healthy Living Professional Posted Wed 22 Oct 2008 8:21am 3 Comments Choosing the right and healthy weight loss diet plan not require some research on how effective the weight loss plan is in helping you attain your weight loss goal in good time but also whether the plan is one that leads to long term weight loss. healthy weight loss diet plan should be the aim of many dieters but not many know how to know a healt ... Read on »
COPPELL FITNESS AND WEIGHT LOSS BOOT CAMP CELEBRATES 2 YEARS OF HELPING PEOPLE LOSE WEIGHT AND GET IN SHAPE. by Brad .. Posted Wed 04 Nov 2009 5:54pm COPPELL FITNESS AND WEIGHT LOSS BOOT CAMP PROGRAM CELEBRATES 2 YEARS OF HELPING PEOPLE LOSE WEIGHT AND GET IN SHAPE. COPPELL, TEXAS November 1, 2009- This month marks the two year anniversary for the GetYouInShape.com team based in Coppell.   Since starting their first Coppell Fitness Boot Camp 2 years ago with 5 clients they have helped more t ... Read on »
Weight Management and Fitness Forum 62nd Edition by Weight Master E. Patient ExpertHealth Maven Posted Sun 28 Mar 2010 2:00pm Welcome to the 62nd edition of weight management and fitness forum. We appreciate everyone's participation and hope you enjoy these selections. Please come back to Weight Master for our next edition and other informative posts. Rugbygirl Crosby presents Top 25 Nursing Ethics Blogs posted at LPN to BSN Online . Leslie Brown presents ... Read on »
Weight Management and Fitness Forum 66th Edition by Weight Master E. Patient ExpertHealth Maven Posted Sat 29 May 2010 3:34am Welcome to the 66th edition of the Weight Management and Fitness Forum. We hope you enjoy the selections and come back to Weight Master for our next edition and other informative posts. Whoopie Patterson presents 5 Social Media Sites for Nurses posted at LVN to BSN . Brady presents Good Body Building Foods posted at Building Body M ... Read on »
Get Fighting Fit - Lose Weight and Shape Up with the Boxers Workout by jonbey Posted Sat 27 Dec 2008 12:31pm Following a simplified boxers workout is a great way to lose weight and get fit. Boxers are ranked amongst the fittest and most well conditioned athletes. The demands in the boxing ring mean that a boxer has to be in top physical condition to compete. To follow a full boxers fitness regime would be too extreme for a majority of people. But if y ... Read on »
Weight Management and Fitness Forum 65th Edition by Weight Master E. Patient ExpertHealth Maven Posted Sat 08 May 2010 6:12am Welcome to the 65th edition of the Weight Management and Fitness Forum. We hope you enjoy these selections and come back to Weight Master for our next edition and other informative posts. Joseph Gottlieb presents Top 50 International Health Care and Nursing Blogs posted at LVN to BSN , saying, "Many people are writing about global heal ... Read on »