Ovo Vegatarian - Articles
Ex ovo ad mortem: Life as an egg
by
Dr. Chris P.
Many insects live a long time as larvae and only briefly as sexually mature adults — extreme examples include the mayfly, the cicada, and some crane flies, though there are countless others. In most cases, the brevity of adult life is not because of rapid onset of decrepitude but rather because the adult morph lacks some essential tool (like a mout ...
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I Think I'm Officially a Lacto-Ovo-Pescatarian
by
Tara
What a mouthful. A mouthful of vegetables. We stopped at the Country Pumpkin on our way home from the camp today. It was so great. This is why I love living in the country. Our bounty: Which in turn yielded a dinner of corn on the cob with blue cheese butter and beets and shallots (a Moosewood recipe): Delicious!
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Torn
by
Bradley ..
I've shared before that I'm torn between being a vegatarian and not. I've been a vegetarian off and on for many years but it just doesn't seem that my body wants me to be. I'll share more the rest of the week but for now I ...
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Vegetarian athletes must careful ...
by
NAFWA
Vegetarian athletes must carefully plan their diets to consume adequate energy and nutrients. Ovo (only eggs included), Lacto (only dairy products included), or Ovo-lacto (both eggs and dairy are included) vegetarians are at minimal risk for macronutrient deficiencies; ...
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Enchiladas
by
Dr. Heather S.
This is an old favorite from my lacto-ovo days, but of course this time around made vegan. I filled whole wheat tortillas with refried black beans (though truthfully I like pinto beans better) and chopped up swee ...
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Pigeons on the Pill
by
Sierra Club ..
... have been gobbling up "contraceptive kibble" since August 2007, and L.A. Unleashed recently followed up on the story, reporting that the nicarbazin-laced pigeon feed, called Ovocontrol P, seems to have been effective in reducing the pigeon population. Pigeons in one monitored area previously numbered 438; after four months, the pigeon population i ...
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Net Acid Excretion
by
Bronwyn
... you: In a recent study done by my alma mater (Tufts University, published in Journal of Renal Nutrition, Sept. 2008), they measured the acidity in the urine of vegans, lacto-ovo vegetarians and omnivores. They found mean estimated Net Acid Excretion (NAE) values were significantly different: 17.3 +/- 14.5 mEq/day for vegans, 31.3 +/- 8.5 mEq/day ...
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Taking a Hiatus
by
Dr. Heather S.
... I'll be heading back to Detroit to visit my parents this weekend for a much needed hiatus from things. While I'm there, I'm sure I'll get the chance to cook. They're lacto-ovo vegetarians, with heavy emphasis on the lacto-ovo, and they subsist on Taco Bell. So, I'll bring the digital camera with me and probably whip up a few things while I'm th ...
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The Atkins Diet for Vegans
by
Douglas R.
... r 4 weeks, saw improvements in blood cholesterol levels and other heart disease risk factors…including weight loss.In comparison, the control diet ( a high-carbohydrate lacto-ovo vegetarian diet (58% carbohydrate, 16% protein, and 25% fat)), produced improvements in weight loss but little change in the other heart disease risk factors.ConclusionA ...
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VeggieTales VeggieTales
by
Nicci
... vegetarian to love vegetarian food! “Flexitarian” is a term recently coined to describe those who eat a mostly vegetarian diet, but occasionally eat meat.3. Vegetarian (Lacto-ovo- vegetarian)When most people think of vegetarians, they think of lacto-ovo-vegetarians. People who do not eat beef, pork, poultry, fish, shellfish or animal flesh of any k ...
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