Took a baby step towards the surgery
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KathleenPosted
Fri 01 May 2009 10:35pm
Bought a Magic Bullet Blender at Walmart after my appointment today. I wanted to wait until I tried it out before I said something. I'm going to be on a liquid/mushy diet for about four weeks after the surgery. My plan is to do Optifast/Slimfast as long as possible and when I get to mushy, smash everything up. Worked really well with hamburger
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Less than 2 days - Looks like its a go!
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KathleenPosted
Wed 20 May 2009 10:13am
ordered some Unjury and I'm going to see about getting OptiFast Soup at Prestonwood as I am tired of sweet. I've also got some Unjury on order to try since they also have a soup.
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Still waiting
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KathleenPosted
Tue 24 Mar 2009 3:39pm
too.
My next weight loss visit is a week from Thursday, and at that point I think I'll go with Optifast and go with a liquid diet as much as possible. The point is to lose
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Does it Matter How You Lose the Weight?
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Dr. Barbara BerkeleyPosted
Thu 22 Jan 2009 6:31pm
” a version of their new eating plan. We do this by asking them to drink a diet supplement (Optifast, in our case) during the day and to eat a dinner meal. This meal can be split up so... times. It also restricts them to Primarian foods (no modern sugars or starches) while they remain under our supervision. I am always careful to point out that the Optifast is just
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Slow-carb Update - Week 1
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thebionicbroadPosted
Sat 23 Jan 2010 6:02am
desperate enough to even consider an Optifast-type program (I know that they usually result in rapid weight re-gain plus more), I decided to give it a try.
My plan was to do a six
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Another Blonde Moment
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Robyn C.Posted
Tue 09 Feb 2010 1:55pm
doing the Optifast diet plan. It's a replacement meal plan, but I am only replacing two meals a day (Breakfast and lunch). Meals come in 3 different forms, a shake, a bar
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Hello, Hungry Girl
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Heather C.Posted
Thu 04 Sep 2008 8:38am
describes as a yo-yo dieter who tried everything from Optifast to Nutrisystems.
"From a very young age, I was very conscious of dieting and food," she told The Well Mom in a recent
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Good Morning America - The TRUTH addressed
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Christin S.Posted
Tue 21 Oct 2008 12:50amOptifast and Medifast (450-700 cal a day for months)."
The difference? Those who are on a post-WLS diet are under STRICT doctors supervision and the do not remain on those diet
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Good Morning America - The TRUTH addressed
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Christin S.Posted
Sat 23 Aug 2008 3:20pm
cal a day for months), original Optifast and Medifast (450-700 cal a day for months)."
The difference? Those who are on a post-WLS diet are under STRICT doctors
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I was "Semi-Starving"
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Christin S.Posted
Sat 23 Aug 2008 3:20pm
for months), original Optifast and Medifast (450-700 cal a day for months).
I don't think we can fight the "1200 calorie a day mentality". Some people cannot understand
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