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Online Psychotherapy - Articles

ONLINE PSYCHOTHERAPY & COUNSELING: Convenient, Effective and Affordable by Peter Strong Healthy Living Professional Posted Wed 10 Feb 2010 2:09pm Mindfulness-based Online Therapyhas gained tremendous popularity over the past few years. It provides the tools you need to manage depression, anxiety and emotional stress in the comfort of your own home and it is much more affordable. And, of course mindfulness is becoming the preferred awareness tool for creating the right inner environment i ... Read on »
Online Psychotherapy and Counseling for Agoraphobia by Peter Strong Healthy Living Professional Posted Sat 10 Jul 2010 5:36pm ONLINE THERAPY FOR AGORAPHOBIA Agoraphobics and those with social anxiety and shyness issues are often searching for more self-help tools and strategies to help them better manage their anxiety. Often, they are highly motivated to overcome their anxiety, but are afraid of venturing out of their safe zone. Online counselling and t ... Read on »
Online Mindfulness Meditation Psychotherapy for Eating Disorders by Peter Strong Healthy Living Professional Posted Thu 18 Feb 2010 11:59am   ONLINE TREATMENT FOR BULIMIA   Eating disorders revolve around compulsive reactive impulses. At the core of these impulses there are core emotions of emptiness and abandonment that yearn for our attention. Mindfulness Therapyteaches us how to listen to these inner feelings with complete presence of mind and heart and this more than anyt ... Read on »
Online Therapy, Psychotherapy & Counseling via Skype by Peter Strong Healthy Living Professional Posted Sat 07 Aug 2010 3:16pm ONLINE COUNSELING SERVICE   Online Internet Therapy  and Counseling via Skype  with an Online Psychotherapist is becoming increasingly popular than ever for busy people. As a professional online psychotherapist, I have noticed a dramatic increase in the number of clients who prefer to have therapy sessions in the comfort of their own h ... Read on »
Minfulness Meditation Psychotherapy Online by Peter Strong Healthy Living Professional Posted Fri 02 Oct 2009 3:07pm   ONLINE MINDFULNESS THERAPY Mindfulness Meditation Therapy can be defined as: the direct application of mindfulness to the present felt-sense of an emotional complex. DIRECT APPLICATION means that the individual trains to establish and sustain a quality of relationship with the inner experience of an emotion, called the Mindfulness B ... Read on »
MINDFULNESS PSYCHOTHERAPY FOR DEPRESSION by Peter Strong Healthy Living Professional Posted Mon 28 Dec 2009 4:10pm ONLINE TREATMENT FOR DEPRESSION At the Center for Mindfulness Psychotherapy in Boulder, Colorado, its founder Peter Strong has developed a unique strategy for working with persistent emotional problems such as depression, anxiety and trauma-related anxiety called Mindfulness Meditation Therapy.             Emotions like depression a ... Read on »
Healing Depression with Mindfulness: Boulder Center for Mindfulness Psychotherapy by Peter Strong Healthy Living Professional Posted Thu 25 Feb 2010 8:49am    Online Mindfulness Treatment for Depression   Depression and anxiety thrive on habitual negative thinking and beliefs. Changing these patterns is not a matter of will power, but of developing an objective and mindful relationship with the core emotions that empower negative thoughts and beliefs. Mindfulness gives us the tools to cul ... Read on »
Learning to Sit with Depression: The Boulder Center for Mindfulness Psychotherapy by Peter Strong Healthy Living Professional Posted Mon 11 Jan 2010 12:01pm ONLINE THERAPY FOR DEPRESSION   During my work with clients either through Online Mindfulness Therapy Skype sessions ( Skype Therapy ) or in the office, I find that one of the central problems most people have is that they do not know how to focus inwardly and create a quiet, safe space in which they can engage with their inner emotiona ... Read on »
PsychoTherapy Networker & IITAP: From Isolation to Connections by Chuck Medical Doctor Posted Tue 16 Sep 2008 4:56am Two Meetings, both with similar themes and with many innovative new directions: International Institute for Trauma and Addiction Professionalsin Scottsdale - hosted by recovery luminary and international  addiction expert Pat Carnes PhD, and  his remarkable team, and - Psychotherapy Networker >3000 attendees at the Shoreham in DC - host ... Read on »
Is phone psychotherapy more effective? by GoToSee Healthy Living ProfessionalComplimentary & Alternative Medicine Posted Wed 24 Sep 2008 12:23pm Telephone psychotherapy sessions are becoming more commonplace and new research suggests it may be more effective that face-to-face appointments. The study showed that patients are less likely to drop out of their psychotherapy treatment when talking to their psychotherapist over the phone than those who attend a session in person. According ... Read on »