Oblique Workouts - Articles

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How to Work your Back and Obliques When Doing Ab Exercises by Bill .. Posted Mon 06 Dec 2010 12:00pm to doing push-ups, but different in form. This exercise will work your full oblique muscle. Working out your back is a bit harder, but also necessary. The first basic exercise you... Obliques are the sidewall of your abdomen. When obliques are too fatty, many people call them love handles. Working out the obliques as well Read on »

Ah, the obliques. They can be cut and toned, they can be curvy... by karla522 Posted Tue 20 Jul 2010 7:45pm on strengthening the side abdominal muscles. Although there’s no way to “spot reduce” with exercise , you can stay fit all over with cardio and the underlying muscles will shine through... when in side plank and focus on tightening the ab muscles throughout the moves. To increase the intensity of your traditional ab workouts, try to add these exercises to your Read on »

Workout,workout,workout by Fitzalan Posted Tue 13 Oct 2009 10:05pm days worth of workouts for the pushup and situp challenge. It is A LOT harder than I expected! And the bike ride….We knew we were having dinner out at Justin’s parents house.... And last week, despite feeling like crap, I still managed to do 3 days worth of workouts for the pushup and situp challenge. It is A LOT harder than I expected! And the bike ride Read on »

Working the Obliques by James C. Healthy Living Professional

Posted Wed 17 Jun 2009 6:04pm to doing interval workouts, this article mentioned this player doing a drill called 'landmines' that is supposed to be good for the core, especially obliques, to help strengthen... with you: I don't feel a damn thing with that exercise. The obliques are very difficult to activate and develop. In fact, of all the muscle groups, the obliques have the lowest Read on »

Basket Ball Workout For A Great Lower Body Workout by Adria A. Posted Tue 21 Dec 2010 12:00am (or kettle-bell): The kettle-bell figure 8 is a great exercise for working the core, particularly the obliques, along with balance and coordination. The concept is to move... you are a basketball player or someone trying to get a better lower body workout, these exercises have the ability to burn tons of calories in a short amount of time. Get Read on »

How To Lose Your Love Handles And Strengthen Your Abs With One Simple Workout by John !. Patient Expert

Posted Mon 10 Nov 2008 12:42pm (with the exercises to strengthen your obliques as well). Circuit Training Workout Exercise 1: 25 Push Ups Exercise 2: 25 Squats Exercise 3: 25 Crunches Exercise 4: 25 Lunges 1 set consists of all 4 exercises completed. Do 3 sets. To get the maximum effect from this workout, make sure that you do these exercises at a fast pace, and with no rest in between Read on »

Late Night Circuit Workout by Bee Goes Bananas Posted Fri 04 May 2012 11:05pm I was getting a little antsy just sitting around all day and having a few too many snacks tonight, I buckled down and squeezed in a late night workout. Workout: Late Night Circuit Workout 60 seconds for each, 15 seconds of rest in between Squat Jumps Knee Ups Jump Switch Lunges Skipping Shoulder Press Ups Knee Ups Bicep ... Read on »

Ridiculous Workouts….”Stop Cellulite Workout” by Rachel M. Patient Expert

Posted Tue 29 Jun 2010 3:12pm Today, on Read Breathe, I’ve posted a new article on Why I’ll Never Look Like a Fitness Model! Read on »

Watermelon: Post-Workout and Disease-Fighting Secret Weapon | Workout Mommy: fitness and exercise tips for busy moms and dads by Alison Barkman, MS, RD Healthy Living Professional

Posted Fri 31 Jul 2009 11:45am health & fitness tips for moms. Written by Lisa, a fitness trainer, workout junkie and now a mommy struggling to fit in her workouts. I think we can all relate to her whether... Watermelon: Post-Workout and Disease-Fighting Secret Weapon I wrote this as a guest post on a great blog, Workout Mommy . I've heard lots of people categorizing Read on »