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Oatmeal A Good Or Bad Carb - Articles

Is Instant Oatmeal Good For You? | Ask The Fitness Nerd by Matt C. Patient Expert Posted Tue 10 Feb 2009 11:00am Is Instant Oatmeal a Good Stand-In for Old Fashioned Oatmeal, Quick Oats or Thick Rolled Oats? You Might Be Surprised At The Answer. Dear Fitness Nerd, I don’t mind oatmeal, but I’m kind of rushed in the morning and preparing the usual Quaker old fashioned oatmeal is kind of a pain.  I’d really prefer to use instant oatmeal. Is instant oat ... Read on »
Pumpkin Coconut “Oatmeal” (Vegan/Gluten Free/Grain Free/Sugar Free/Low Carb/Paleo) by Kelly @ Foodie Fiasco Posted Sat 24 Nov 2012 1:18am Okay. I’m here. I’m paying attention. Definitely. We’re all friends here, so I’m going to be straight with you. I promise I’m going to do the best I can as far as coherent sentences are concerned, but I am so far in a food coma I don’t know which way is up. I’m trying. Honest. My pants have long been unbuttoned, I am now loung ... Read on »
Carbohydrates-Good Or Bad? Answers To Your Most Common Carb Questions by Heidi .. Patient Expert Posted Sun 24 Aug 2008 3:44pm Being a health nut wannabe mom is not easy. I always feel like I am just on the verge of actually becoming one of those real health nuts but then seem to be bogged down with more questions than answers (or more brownies than berries). So, thank goodness for people like Christopher Warden , a New York City fitness professional ... Read on »
Quick & Easy Low Carb Oatmeal Substitute by Low Carb Confidential !. Patient Expert Posted Sun 29 Dec 2013 2:08pm [Haven't written in a while and for those regular readers curious how the diet's going: awful. I plan on writing more in the new year but for now here's a recipe] Recipes of this sort have been knocking around the low carb and Paleo sites for a while now and having the ingredients sitting around looking for a use, I thought I would come ... Read on »
If Carbs Are So Bad For you, Then Why Are They So Good for Athletes? by Dr. Judith Wurtman Doctor of PhilosophyHealth Maven Posted Mon 24 Sep 2012 10:57am Anyone watching the Olympics, professional baseball or training for football season over the past several weeks has to conclude that the athlete's bodies and ours could not belong to the same species. As I watched the swimming relays, it was hard to believe that my plodding crawl, accompanied by gasps of breath, and the athletes' seal-like fluidi ... Read on »
High-Carb Ornish, Weight Watchers Diets Best For Heart Health? Better Think Again! by Jimmy M. Healthy Living Professional Posted Thu 11 Sep 2008 8:27pm Dr. Yunsheng Ma contends high-carb diets best for cardiovascular health With all the attention being placed on high-fat, low-carb diets again with the release of the new Gary Taubes book Good Calories, Bad Calories last week, you just HAD to know a study like this one was bound to mysteriously show up seemingly out of thin air so it w ... Read on »
Low-carb eating for diabetes by Dr. William D. Medical Doctor Posted Sun 24 Aug 2008 5:44pm Jenny provided permission to reprint her very excellent introduction to low-carbohydrate eating for people with diabetes. You can also view the original version on her Diabetes 101 website . Jenny is a stickler for monitoring the effects of blood sugar. We might take some lessons from her experiences for improving management of peopl ... Read on »
Good Carbs Bad Carbs by RunnerDude Healthy Living Professional Posted Fri 21 May 2010 6:54am Fad diets are great for three things—making the originator of the diet rich, making people spend a lot of money, and confusing the heck out of people. Dictionary.com defines "Fad" as a temporary fashion, notion, manner of conduct, etc., especially one followed enthusiastically by a group. - The success of a fad diet or fitness trend is usuall ... Read on »
Carb Lovers Unite by Sondra .. Patient ExpertHealth Maven Posted Sat 22 Jan 2011 3:06pm I’ve never owned a scale and have never followed a diet of any kind simply because I love food and don’t typically do well with anything that’s forbidden. If I’m told not to do something, or not to eat something, I tend to want to do it more, or eat more of the said foods. That’s why the #NewYearNewMe challenge appealed to me. I was eager to ... Read on »
Are Carbohydrates The #1 Health Menace? [Good Calories Bad Calories] by Charlotte H. Patient Expert Posted Wed 15 Sep 2010 2:47pm Sparkly vampires that don't die in sunlight and fall in love with inarticulate teenage girls, zombies eating brains with grapefruit spoons and their pinkies out (or off?) with Elizabeth Bennett, hapless-yet-cunning teens battling to the death in a reality show that makes Jersey Shore look like The Christian Ladies Aid Society - these are th ... Read on »