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Nutritional Insurance For College Kids by Karen H. Patient ExpertHealth Maven Posted Mon 08 Aug 2011 2:41pm .44 a day. Is that a lot to pay? Is that a lot to pay for a bit of nutritional insurance? Two tablets taken daily; a multi -vitamin sourced from whole foods, a product that assimilates into the blood stream perfectly, a complete and comprehensive supplement. It’s my opinion that a good quality multi-vitamin is important to all. ... Read on »
5April 15, 2008Nutrition:The price of convenience by Offwhiteliving Posted Tue 15 Apr 2008 12:00am Today I stopped into a Pilot gas station/convenience store to fill up. I decided to take a mosey inside and see what was going on, as the place on I-5 Southbound in the Willamette Valley is always hoppin’. If you don’t know, Pilot “travel centers” offer gas, convenience stores, and usually a restaurant, such as Subway and Taco Bell in ... Read on »
Guest Post: Kat Eden From Woman Incredible by Nat Carter Posted Sun 29 Jan 2012 6:37pm The Prefect Breakfast To Give Your 2012 Some Va-Va-Voom  Whilst I don't believe that there are set rules to truly map out an exact 'template' of a perfect day (after all, your needs change frequently), I do believe there are some rules that are simply true for everyone when establishing great eating patterns.  One of those is ... Read on »
Eating Liberally: The Child Nutrition Act by Dr. Marion Nestle Doctor of Philosophy Posted Wed 07 Apr 2010 11:26am I keep getting asked what I think about the Child Nutrition Act wending its way through Congress.  Kerry Trueman of Eating Liberally posed this as a Q and A : Let’s Ask Marion: Does The USDA Stand for Ultra Silly Dietary Agenda? (With a click of her mouse, EatingLiberally’s kat corners Dr. Marion Nestle, NYU professor of nutrition ... Read on »
Vitamin Water - More sugar than a slice of chocolate cake!!! by The Healthy Boy Posted Wed 28 Apr 2010 1:59pm 1 Comment   Vitamin. The word just makes you feel healthy doesn't it? It makes you want to tie those shoe laces extra tight and go bounding out of your front door at 6am in the morning to break in those never worn Reeboks and sweat out that McValue meal you ate last night. It makes you think that any item in the grocery store that displays the word mus ... Read on »
Soup is good food? by Sinfully Nutritious Posted Mon 08 Oct 2012 12:02pm   While out shopping with Mya, she had a lunch craving for tomato soup.  Usually, I always have a can of Amy’s Organic or Earth’s Best Elmo Tomato soup for such an occasion, but not today.  I have made homemade before, but I knew there was no time.  We were in Target at the moment, so I checked to see if they had any organic varieties ... Read on »
Kat’s Chia Protein Pancakes-Guest Post by SugarFree Alex Posted Thu 18 Aug 2011 8:30am Kathleen is going to show you how to make Protein Chia Pancakes!  Hey My Spoonful of Sugar Free Readers! My name is Kathleen and I blog over at KatsHealthCorner . I am so excited that Alex asked me to do a guest post for her today. I am going to share with you one of my favorite breakfast recipes. When you think of Breakf ... Read on »
Sorry Snickers, This Health Bar Is Just Too Good. by fitatheart Posted Fri 26 Feb 2010 10:47am 1 Comment Yes, the beloved candy bar. It’s chewy, it’s chocolaty, and can even fit in your pocket. Candy bars are no secret as to being a crowd favorite. Is your work day dragging by? Pull out a Snickers bar, and your energy will pop back up. Want a mid-afternoon snack? Candy bars are perfect little treats to hold you over until dinner. And did you hea ... Read on »
Moderation Nation! by Andrea Patient Expert Posted Mon 11 Oct 2010 12:00am I know----you are wondering why anything to do with Hershey (oh, yum!) is being featured on a health related blog! Read the press release below-----and stay tuned, by Wednesday I will have a blog giveaway to share with you (and it involves chocolate!) The giveaway might be up tomorrow, but it might be Wednesday, stay tuned! The Hershey Cente ... Read on »
I Suck at Low Carb Dieting – Week 6 by Low Carb Confidential !. Patient Expert Posted Sun 01 Apr 2012 8:34am You can find the previous week’s posts  here , if you’re interested. Sunday, March 25, 2012 – 202.2 It was rainy in the Northeast US, and I was sore. I especially felt it in my shoulders where I focus my weight exercise, and also in the legs, probably because I’ve walked a lot more in the past week. As I had ran out of heavy ... Read on »