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Novice Half Marathon Training - Articles
Week 6: The Start of Half Marathon Training, Feb. 3-9
by
Cindy P.
Posted
Tue 12 Feb 2008 12:42pm
With the Country Music Marathon coming up at the end of April, I am moving on from the 10K Training Program and focusing on a twelve week half marathon training program. I... that Hal Higdon’s novice program is the best fit for me. He incorporates cross training and strength training into the routine. His plan is written in calendar form where I can write
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Half marathon Training at the lakes
by
FitthisGirl
Posted
Tue 13 Oct 2009 10:05pm
in! If you need a good runners workout, try this one at home.
Hal Higdon Half Marathon Novice training
Click to enlarge
The race is around three of the Lakes in South...
I am less than one month away from my first half marathon!! I can't believe it--I am so excited!
I am following the training program below, but have a tendency to miss
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Half-Marathon Training Program
by
TheTrailJogger
Posted
Tue 16 Nov 2010 8:43am
, I updated my milestone trail races to reduce the amount of time to train for and complete my ultramarathon goal .
My next milestone race, the Cross Timbers Half-Marathon... should meet the following requirements
Incorporate strength training.
Incorporate hill work.
Longest run to exceed half-marathon distance.
Hal Higdon
For my
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Half Marathon, Full Challenge Week 2 - Training Plans
by
Amy H.
Posted
Mon 22 Jun 2009 10:12pm
posts of training plans you like for the half marathon. Because you can never learn enough about half marathon training, stop by and pick up some information as you leave a tip... marathon. We are by no means experts, but our mistakes of past training make us qualified to take on this topic.
Download Half marathon challenge week 2 training plans Podcast
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Seeking half marathon training advise
by
Marathon Mommies !.
Posted
Sun 11 Jan 2009 2:51pm
My time has come to start training for my half marathon! I have 14 weeks til April 18 and have not been running since November, so I'm hoping I'm not too out of shape to begin the traning plan I'm thinking to follow. This is my first time training for a half marathon, and even though I have done my research on training plans I thought I would stop
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Half Marathon Training Plans
by
KovasP
Posted
Wed 09 May 2012 8:55am
Laima and I are officially registered for The North Face Endurance Challenge – Madison . Laima opted for the half marathon (her first on trails!), while I am running the 50K, my first ultra, and have started a 20 week training plan that I adapted from the Smart Marathon Training book.
I suggested to Laima that she use one of ...
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Half Marathon Challenge: Mental Training
by
Amy H.
Posted
Tue 18 Aug 2009 10:05pm
.
And if you can' t join in all the conversations in the Lounge, then take one with you. Download this week' s Half Marathon podcast on mental training and hear the conversation in the Lounge on the topic.
Download Half marathon challenge mental training
And don' t forget you can join in the conversation! Just dial 724-444-7444 (Call id 53767) on Sunday
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Training for the Disney Half Marathon
by
irunnerblog
Posted
Fri 12 Nov 2010 9:13am
So just like that I have another half marathon on my schedule to train for and this one I am super pumped about. On January 8th me and the wifey will be going to Orlando to run with Mickey, Goofy, Donald and all the other crazy characters at the Disney Half Marathon. My sister has run this race once as well as the marathon- in fact she is training
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