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Nitrate Rich Vegetables - Articles
Antioxidant rich fruits and vegetables
by
Niyaprakash
Posted
Sat 13 Sep 2008 11:44pm
Fruits
1. Prunes
2. Raisins
3. Blueberries
4. Blackberries
5. Strawberries
6. Raspberries
7. Plums
8. Oranges
9. Red grapes
10. Cherries
Vegetables
1...-rich produce to the top of your shopping list.
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Antioxidant Rich Fruits and Vegetables for Scleroderma and Acid Reflux
by
Jan
Posted
Fri 11 Sep 2009 4:58pm
There are 5 anioxidants rich fruits and vegetables, apples, bananas, cabbage, broccoli and carrots, that not only good for acid reflux but also scleroderma. ~^^~
Apple..., and the richest vegetable source of the pro-vitamin A carotenes. Carrots' antioxidant compounds help protect against cardiovascular disease and cancer and also promote good vision
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Nitrate in diet improves metabolism via nitric oxide
by
Dr. John Z.
Posted
Mon 18 Oct 2010 12:00am
iHealthBulletin.com - Dietary nitrates, naturally found in some vegetables... that are particularly rich in nitrates include spinach, beet root, and lettuce. A previous study in humans (N Engl J Med 2006; 355:2792-2793) in which subjects were given a dietary supplement
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Nitrate from spinach boosts muscle mitochondria function
by
Dr. John Z.
Posted
Wed 02 Feb 2011 12:00am
, a substance found in abundance in vegetables such as lettuce, spinach and beetroot.
For half a century, inorganic nitrate has been associated with negative health effects, but more..., and could explain some of the health benefits of vegetables.”
The results, which are published in Cell Metabolism, are of sports physiology interest, as they show that nitrate
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Nitrates and Disease
by
Bronwyn
Posted
Tue 06 Oct 2009 10:02pm
similarly to free radicals by mutating cell DNA - which is never a good thing.
The good news is foods naturally rich in vitamin C such as fruit and vegetables (especially locally...My goodness, I'm so glad I chose nutrition as my profession - it never gets boring!
Today's news: nitrates (and nitrites) in food are worse than previously thought
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Nitrates and Disease
by
Bronwyn
Posted
Tue 06 Oct 2009 5:57pm
similarly to free radicals by mutating cell DNA - which is never a good thing.
The good news is foods naturally rich in vitamin C such as fruit and vegetables (especially locally...
My goodness, I'm so glad I chose nutrition as my profession - it never gets boring!
Today's news: nitrates (and nitrites) in food are worse than previously thought
Read on »
Heritage Vegetables are Healthy Vegetables.
by
TopVeg !.
Posted
Sat 18 Apr 2009 11:00pm
Heritage vegetables are beneficial to health according to research at the University of Brunswick, in Germany. Results reveal a chemical constitution more favourable...!
Heritage vegetables are the old fashioned varieties grown by previous generations of vegetable gardeners. These have been replaced by ‘improved’ varieties, with higher yields
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Heritage Vegetables are Healthy Vegetables.
by
TopVeg !.
Posted
Wed 21 Oct 2009 10:00pm
Heritage vegetables are beneficial to health according to research at the University of Brunswick, in Germany. Results reveal a chemical constitution more favourable...!
Heritage vegetables are the old fashioned varieties grown by previous generations of vegetable gardeners. These have been replaced by ‘improved’ varieties, with higher yields
Read on »
Vegetable Kolhapuri ( A traditional Maharashtrian mixed vegetable dish )
by
Niyaprakash
Posted
Tue 03 Mar 2009 2:50pm
oil and shallow fry all the vegetables . Remove from oil , drain and set aside.
3 , In the same oil , sauté the ground paste for a few minutes. Add the fried vegetables and around 220 ml water.
4, Cover and cook on a low heat till the vegetables are cooked and are well coated with the masala. When thoroughly cooked , stir in the roasted coconut
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