Nia jammmmmmin’!
by
Foodie McBody
The Nia Jam today was so great. Wouldn’t it be amazing if every class could have a dozen awesome teachers, go on for an hour and a half and just be enormous? I would love it.I wen ...
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NIA Commercial
by
Gillette ..1 Comment
... back to the gym to feel better and more alive in my body...it's been awhile and I finally miss it. I started to check out the local gyms but before joining was introduced to NIA. It's a combination of dance, yoga, martial arts, pilates, and all the woowoo stuff I love to do. When I read on the site (or the book....cannot remember which) that it is ...
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Nia: Moving Toward Health and Happiness
by
Bill H.
... o become fully convinced that many healing processes can be greatly strengthened and accelerated through movement therapies, and the approach that stands out for me is called Nia. Nia (which stands for Neuromuscular Integrative Action ) is a personal growth, body-mind-spirit fitness program that combines a diverse blend of Eastern and Western move ...
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NIA: neuromuscular whatwhat?
by
Carla B.
This blogger’s recent commentboth brought me back to an article Id written with which I shall now proceed to bore you and reminded me how much I’d enjoyed the FREEDOM of NIA.I love the idea of “restful movement.” Speaking of which, has MizFit ever done NIA? it’s not exactly restful but it is also not taxing in the way I think of workouts. NIA ...
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Nia Jam
by
helpyouwell.com
Terre Pruitt, San Jose Nia Teacher, who has classes in San Jose/Willow Glen and Los Gatos is going to be teaching at the Nia Jam!You've heard of a jam session, right? Where a group of musicians get ...
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Nia Or Nia Technique Is A Specific Practice
by
helpyouwell.com
I want to remind everyone that Nia or Nia Technique is a specific practice. It was created in 1983 by Debbie Rosas and Carlos Rosas. They were married and now they are not, but Nia is such an important pa ...
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A Few Benefits of Nia
by
helpyouwell.com
You will notice that the numbers are not sequential, that is because this is just a few of the sixteen main benefits of Nia stated in the Nia Technique Book by Debbie Rosas and Carlos Rosas. 1. Nia increases the pleasure of living in your body.2. Nia creates weight loss and proper weight ma ...
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Nia and Cancer Patients
by
helpyouwell.com
I just found this video and wanted to share.It just shows how adaptable Nia is. CLICK HERE for the video Video by Deborah E. Thomas of Carla Warneke talking about Nia and cancer patients.
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Creating health through Nia
by
Vanessa S.
... et this week with a focus on sharing a resource or two, as I'm up in Oregon for a family reunion and other unexpected adventures...Thanks again for reading!"Have you heard of Nia? It's a combination of martial arts, dance, and the healing arts. The philosophy of it is - "Through movement we find health." At the end of the week I'll be in Portland, ...
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