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Neck Massage - Articles

Neck Traction Device vs Neck Massager for neck pain relief by necktraction Posted Wed 29 Sep 2010 11:12am For severe neck pain you should see professional or medical doctor immediately. For minor neck pain or sore neck muscle you can get some home therapies. You can visit a massage therapist to relax your sore muscles. Another option is to buy a neck massager which will save money and time. There so many different Neck massagers in the market ... Read on »
Neck Massage by Tracie B. Posted Tue 30 Aug 2011 3:00am Neck massages reduce stress and tension. Technique: Begin this massage at the back of your neck by placing the fingers of both hands at the base of the neck and squeezing in a circular motion. Move slowly up the neck, along either side of your vertebrae, toward your skull. Then move back down c ... Read on »
Backarc Pro Neck and Back Massager by KovasP Posted Wed 21 Nov 2012 8:18am If you work out, you get sore, simple as that. If you're an elite or sponsored athlete, you might enjoy the ministrations of a professional masseuse on a regular basis. For the rest of us, the only opportunity we get to experience massage is after an event, when the free tables are set up. It's not enough. Foam rollers are a great addit ... Read on »
Shoulder and Neck Tension: Massage Techniques by HealthAtWork .. Posted Sun 24 Aug 2008 1:49pm MARY FISCHER, MS, PT: Today, we're going to talk about shoulder and neck tension. I know you're all familiar with it. It's this area right here of your upper trapezius, the back of your neck that gets really stressed out and that's where we carry our stress. Especially at work, when we're in a bad posture, when we're on a deadline, and by the end o ... Read on »
Massage and Neck Pain Relief - Timing & Frequency is Important by NAV Posted Wed 26 Mar 2014 3:28pm Should you go for a 30 minute massage or a 60 minute massage? Well a New Study shows that an hour massage is best for therapeutic benefits. The Neck Pain Support Blog- The Neck Pain Blogger talks all about Neck pain, studies, information and treatment and how to deal with it everyday Read on »
The Neck Pain Associated with Occipital Neuralgia by Nav J. Patient ExpertHealth MavenFacebook Posted Fri 07 May 2010 12:00am 7 Comments Ever get pain in the back on your head and neck, specifically at the base of the neck? This muscles here are called the suboccipital muscles collectively, and when there is pain here, the term is occipital neuralgia. What is the Occipital Neuralgia? Occipital neuralgia refers to having pain and muscle spasms that come specifica ... Read on »
Working on a computer all day a graphic designer...with neck pain by Nav J. Patient ExpertHealth MavenFacebook Posted Tue 30 Sep 2008 1:14am I recently answered a Yahoo answer for this desperate soul who works on her computer everyday as a graphic designer; Here is a snippet of her story: " I've been doing computer work for years and have developed a sharp stabbing pain between my shoulder blades, around the T3 joint. I've been doing PT for a while but it's not doing much. ... Read on »
Sally and her stiff neck: Solutions for neck pain relief by Nav J. Patient ExpertHealth MavenFacebook Posted Mon 22 Sep 2008 10:13am My friend Sally was experiencing right sided neck pain. She could not bring her right ear to her right shoulder, or turn her head from sided to side. She had tried heat and even a neck massager, but nothing worked. Solution: It appears that Sally has a muscle sprain/strain- she has pain in the neck plus decrease in range of motion in lateral fl ... Read on »
What To Do For Pain in the Neck and Mid Back by Sukie B. Posted Fri 06 Jan 2012 10:13pm Your neck is so stiff you can barely look over your shoulder. The space between your shoulder blades feels like someone’s got your spine in a vice grip.  Your shoulders are so close to your ears it looks like you’re trying to start a new fashion in earrings.  This is not a pleasant situation. And yet, despite all the neck and shoulder ... Read on »
Try This Unconventional Tip To Relieve Your Neck Pain by Sukie B. Posted Wed 11 Jun 2014 10:08pm There are some things you just take for granted, until you no longer have them.  Like being able to turn your head and look over your shoulder before you back your car into that concrete pillar that someone clearly installed while you ran into Target to stock up on toilet paper. Having a stiff neck really throws a wrench in your day.  You d ... Read on »