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Natural Ways To Lower Blood Pressure - Articles

Natural Way to Lower Blood Pressure by Christine G. Posted Tue 03 Apr 2012 10:56pm High blood pressure (aka hypertension) affects one in three American adults. If you don't have it already, an alarming 90% of people over the age of 50 will develop high blood pressure as they age. It's sometimes called "the silent killer" because even though there are no symptoms or warning signs, it's a major risk factor for heart and kidney ... Read on »
6 Ways to lower blood pressure naturally by Ann H. Patient Expert Posted Thu 28 Apr 2011 12:46pm If you're one of the millions of people who are suffering from high blood pressure, you could be forgiven for feeling a little gloomy at the thought of taking medication for the rest of your life to keep your BP within normal limits. At one time, the general medical consensus was to immediately prescribe medication for everyone, no matt ... Read on »
Top 10 Ways to Lower Blood Pressure Quickly and Easily by Melissa G. Patient ExpertComplimentary & Alternative Medicine Posted Sat 13 Sep 2008 11:47pm 1. Watch Your Weight: In over weight people, a 10 percent reduction in total body weight will sometimes normalize blood pressure. 2. Get Physical: Go for a brisk 30-minute walk 6 days a week. 3. Meditate: A new study shows it works for teens too. 4. Try Yoga: It reduces stress and strengthens the mind and body. 5. Butt Ou ... Read on »
Unusual Ways to Lower Your Blood Pressure by Sue Kauffman Posted Tue 05 Nov 2013 10:31pm If your are someone who needs to keep your blood pressure in check, here are two unusual ways to help lower your numbers. 1.  Volunteer! You can decrease your risk of hypertension by up to 40% by volunteering for a cause about which you feel strongly. Studies showed that older adults who volunteered in ANY type of activity for at least ... Read on »
Johns Hopkins Health Alert Exercise Your Way to Lower Blood Pressure by Mary Ellen B. Patient Expert Posted Mon 21 Sep 2009 10:01pm Comments ( 0 ) Exercise plays a valuable role in controlling blood pressure. In fact, experts recommend engaging in moderate physical activity for at least 30 minutes five to seven days of the week. In this Health Alert, Johns Hopkins explains which exercises yield the greatest rewards. Pe ... Read on »
How to Lower Blood Pressure Naturally by Carolin K. Patient ExpertComplimentary & Alternative Medicine Posted Tue 21 Oct 2008 4:29am 60 Million Americans suffer from high blood pressure. High blood pressure is a contributor to the leading cause of death in the US: heart disease. Many people take prescription drugs to keep their blood pressure in control but there are so many natural alternatives. One is the Dash diet. A natural diet proven to, in just 2 weeks, lowers y ... Read on »
Be Heart Smart: Lower Your Blood Pressure Today! by Total Health Breakthroughs Patient Expert Posted Fri 02 Jul 2010 9:37am By admin 07/02/2010 People Will Try CRAZY Things to Lose Weight… Weight loss drinks, powders, and pills… Calorie counting… Tummy tucks… Crazy fad diets… Hours of cardio at the gym… Americans spend between $33 million and $55 million a year on weight loss pr ... Read on »
Best High Blood Pressure Review: Natural Treatment Available by Lucy J. Patient Expert Posted Sun 23 Oct 2011 1:42am While many cardio related diseases and heart related deaths can be prevented by early diagnosis of , many of patients are not aware of the condition. That is why, it is very important to monitor blood pressure on a daily basis and manage it by using medicine or herbal remedies. Many of the patients usually experience many side effects ... Read on »
Lowering Blood Pressure Naturally Using Lymphatic Drainage Massage and Lymphatic Therapy (electrolymphatic drainage ) by Melissa G. Patient ExpertComplimentary & Alternative Medicine Posted Tue 04 Jan 2011 7:39am Later this afternoon, I will be working with a new client who is coming in with severely elevated levels of blood pressure and is seeking a way to naturally lower her blood pressure levels. It is most common for individuals to take pharmaceuticals to lower blood pressure but rarely does it have a long term or lasting impact in resolving the ro ... Read on »
What If You Could Lower Your Blood Pressure Naturally? by Karen H. Patient ExpertHealth Maven Posted Thu 10 Feb 2011 6:53am How many people do you know are put on high blood pressure medication and are never EVER taken off of it? If there was a way you could naturally lower your blood pressure without medications would you do it ? Would you tell someone you know and care about that there is perhaps a healthier way? Here is something you might share: Low ... Read on »