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Natural Cholesterol Lowering - Articles

Lower Your Cholesterol Naturally by Karen H. Patient ExpertHealth Maven Posted Wed 18 Feb 2009 11:45am Cholesterol Lowering Program  Heart disease is still our #1 killer disease in America. Following a good prevention program of exercise, a diet high in fiber, low in fat, and keeping our cholesterol level at 180 or below, can significantly reduce our risk. Include 6 to 9 fresh vegetables (in soups and salads) every day ... nature’s primary so ... Read on »
Pistachio Nuts, A Natural Remedy to Lower Cholesterol But Is It All bad? by Sandy H. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted Wed 22 Oct 2008 4:24pm Although researchers have shown before that natural unsalted pistachio nuts can be used as a natural health remedy to lower cholesterol some recent research sheds more light on how they do it. The scientists studied the effects of three cholesterol-lowering diets one without pistachios and two with varied levels of pistachios for 4 weeks each. ... Read on »
Natural Remedies to Lower Cholesterol by Doris C. Complimentary & Alternative Medicine Posted Fri 09 Jul 2010 8:29am I was searching for some information on holistic treatment on lowering cholesterol levels after being diagnosed with high cholesterol last year. Regular check up or screening of your cholesterol level is very important. It is recommended for men and women of 20 years or above to get the test done every five years. This kind of screening hel ... Read on »
A Natural Approach to Lowering Cholesterol by woodspg Posted Fri 07 Oct 2011 7:17am Much research and attention has been focused on high levels of cholesterol in the blood and heart disease.  Many people now rely on medication aimed at lowering lipid levels, or the levels of fat in the blood. However, health professionals are now questioning if this is the most advisable way to deal with high cholesterol levels. Cholest ... Read on »
Natural treatments for lowering cholesterol by Carlitos G. Patient Expert Posted Mon 04 Oct 2010 4:29pm Treatments 1. Begin with an exercise program and, if overweight, bring your weight down. 2. In men, especially if you are overweight, have high blood pressure, and have diabetes (or are prediabetic), this may ALL be coming from too low of a testosterone level. If your total testosterone is under 450 on the blood test, I would consider using ... Read on »
Ask A Nurse Highlight: Natural Ways To Lower Your Cholesterol by Robyn Nazar, RN BSN Posted Thu 24 Mar 2011 12:00am Hi Nurse Robyn, My doctor says I have high cholesterol but I don't want to start medications. What do you recommend? Thank you! Ask A Nurse Answer: There are two different causes of hyperlipidimia (high cholesterol).  One is due to dietary and lifestyle factors and the other is due to problems in the li ... Read on »
Natural Health Remedies to Lower Cholesterol by Doris C. Complimentary & Alternative Medicine Posted Thu 08 Jul 2010 11:52pm Traditionally, when you are diagnosed with high cholesterol, you will be treated with prescription medication. However, the majority of people can lower cholesterol naturally without the use of prescription drugs. Natural health remedies are abundantly available and a few changes in eating habits and lifestyle can help lower cholesterol. ... Read on »
Lower Your Cholesterol Naturally With Fish Oil by Karen H. Patient ExpertHealth Maven Posted Wed 17 Feb 2010 8:40am I can lower your cholesterol naturally. Pretty strong statement, eh? I have worked with enough clients over the years who have followed a very specific nutritional protocol for lowering their cholesterol and can say we’ve done it time and time again.  Lowered cholesterol by 30 points in 30 days.  I feel confident enough to at least say ... Read on »
Cholesterol Lowered Naturally!! by Karen H. Patient ExpertHealth Maven Posted Wed 23 Jun 2010 4:44am Thought I’d share some great news I received from a client yesterday — she has a strong genetic disposition to heart disease in her family.  Thinking preventatively, she lost weight, a great start,  but she was still struggling with the numbers of her blood work. I suggested she try something simple first.  It totally worked! She ... Read on »
Resterol naturally lowers LDL cholesterol with diet and exercise by franklinb Posted Sun 04 Oct 2009 11:11pm We’ve all seen them - the cholesterol commercials that implant vivid images into our minds. They play on human emotion regarding the many dangers associated with elevated cholesterol. They tell you that drugs can effectively help you lower your LDL, or “bad” cholesterol levels, while improving your HDL, or “good” cholesterol. However, wh ... Read on »