National Strength And Conditioning - Articles

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Strength and Conditioning Stuff You Should Read: 2/3/12 by Eric C. Healthy Living Professional

Posted Fri 03 Feb 2012 1:11pm Here’s this week’s list of recommended strength and conditioning reading: The Art of Nutrition Coaching – I thought this guest post from Dr. John Berardi at PT on the Net was outstanding. He highlights a counseling approach called Motivational Interviewing. I’m anxious to look into it myself. Strength Exercise: DB Bulgarian Split Sq ... Read on »

Strength and Conditioning Stuff You Should Read: 11/21/11 by Eric C. Healthy Living Professional

Posted Mon 21 Nov 2011 10:04am Auciello at T-Nation and teaching and moving through appropriate progressions of the overhead squat in strength and conditioning programs. Sign-up Today for our FREE Newsletter... Here is this week’s list of recommended strength and conditioning reading: A House Divided – This was a great guest blog by Kellie Hart Davis for Tony Gentilcore’s site Read on »

Strength and Conditioning Stuff You Should Read: 9/23/11 by Eric C. Healthy Living Professional

Posted Fri 23 Sep 2011 9:53am Here are a few strength and conditioning recommendations for the week: The Right Way to Stretch the Pecs – This is an old article of mine at T-Nation that I just... of and Solutions to Indoor Air Pollution – Filed this one under general health, as opposed to strength and conditioning or nutrition, but it’s still a great read from Brian St. Pierre Read on »

Tactical Strength and Conditioning by James C. Healthy Living Professional

Posted Sun 24 Aug 2008 4:43pm "Hello, I just recently became a CSCS through the NSCA after getting my bachelor's degree in exercise science: strength and conditioning at UCONN. I read your latest article on training law enforcement officers , and your knowledge base and certification caught my eye. I was wondering how exactly you got into the field of tactical strength and conditioning Read on »

Strength and Conditioning Stuff You Should Read: 10/4/11 by Eric C. Healthy Living Professional

Posted Tue 04 Oct 2011 7:08am Here’s a list of recommended strength and conditioning reading for the week: Complete Core Fitness – This is Mike Robertson’s newly-released product, and it includes... Magnesium – Brian St. Pierre contributed this piece over at T-Nation. It was extremely well researched and definitely worth a read – especially if you’re someone who enjoyed his Read on »

Strength and Conditioning Programs: Eliminate Distractions to Gain Muscle, Lose Fat, Get Strong, and Take Over the World by Eric C. Healthy Living Professional

Posted Tue 30 Aug 2011 9:02am for T-Nation. I read over 100 pages in a book, took a nap, and even went over to Cressey Performance to get a day ahead on my strength training program…in the dark and without music... me 360 words to get to my point, but the take home message is very simple: If you want to be successful in your strength and conditioning programs, get rid Read on »

Product Review: Strength Training for Fat Loss and Conditioning by Tony G. Healthy Living Professional

Posted Wed 20 May 2009 9:13am t-nation contributor Nick Tumminello’s new dvd Strength Training for Fat Loss and Conditioning. Nick is a very bright guy and someone who I respect because he “gets it.” He doesn..., such as performance enhancement, increased strength, or for general health purposes. But lets not beat around the bush-for most trainees, there’s only one reason, and one reason only they step Read on »

Strength and Conditioning Stuff You Should Read: 8/29/11 by Eric C. Healthy Living Professional

Posted Mon 29 Aug 2011 8:11am Here’s a week of this week’s recommended strength and conditioning reads: The Keys to Success for Females in the Fitness Industry – This is a free webinar Rachel Cosgrove is putting on tomorrow (Tuesday) night. Rachel’s one of the most in-demand trainers, speakers, consultants, and writers in the world of female strength and conditioning Read on »

Creating an Effective, but Imbalanced Strength and Conditioning Program by Eric C. Healthy Living Professional

Posted Sun 30 Oct 2011 8:01pm It might sound counterintuitive, but the best strength and conditioning programs are actually imbalanced…by design. Check out this free webinar for details. Click here for more information on Show and Go: High Performance Training to Look, Feel, and Move Better! Sign-up Today for our FREE Newsletter and receive a four-part video Read on »

The Golden Boy of Strength and Conditioning by Eric C. Healthy Living Professional

Posted Sun 24 Aug 2008 4:03pm I've certainly been called a lot worse! Check out this recent phone interview I did with Kaiser Serajuddin. I'm off to speak at the Perform Better Summit in Rhode Island. Have a great weekend! Read on »