National Strength And Conditioning - Articles

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Tactical Strength and Conditioning by James C. Healthy Living Professional

"Hello, I just recently became a CSCS through the NSCA after getting my bachelor's degree in exercise science: strength and conditioning at UCONN. I read your latest article on training law enforcement officers , and your knowledge base and certification caught my eye. I was wondering ... Read on »

Strength and Conditioning Webinars by Mike Reinold Patient Expert

... n’t want to take away from your families. However, this is a special situation as there is a limited time offer that expires on Monday for subscriptions to a new website for strength and conditioning webinars. StrengthAndConditioningWebinars.com is a new website featuring some the world’s greatest strength and conditioning coaches, as well as othe ... Read on »

Strength and Conditioning Webinars by Eric C. Healthy Living Professional

... houghts” blog, I just wanted to use today as an announcement of something I think is really cool, convenient, and forward-thinking.Anthony Renna has done a great job with the Strength Coach Podcasts, and now he’s taken it a step further with the introduction of the Strength and Conditioning Webinars. As the name implies, a webinar is a seminar don ... Read on »

The Golden Boy of Strength and Conditioning by Eric C. Healthy Living Professional

I've certainly been called a lot worse! Check out this recent phone interview I did with Kaiser Serajuddin. I'm off to speak at the Perform Better Summit in Rhode Island. Have a great weekend! Read on »

Product Review: Strength Training for Fat Loss and Conditioning by Tony G. Healthy Living Professional

... of people who begin a fitness program, do so to look better neked. Sure there are plenty of people who do it for ulterior reasons, such as performance enhancement, increased strength, or for general health purposes. But lets not beat around the bush-for most trainees, there’s only one reason, and one reason only they step foot in the gym- to make ... Read on »

Rehabilitation, conditioning, strength training, etc. - it’s all hard » by Chris M. If you’re new here, you may want to subscribe to our RSS feed so that you can stay up to date on the latest shoulder rehab devices, shoulder articles, shoulder training techniques and shoulder videos.Physical rehabilitation is tough Anyone who has ever had to go through physical rehabilitation knows and understands that their will be pain [...] Read on »

Great low-tech strength & conditioning workout by Stu Greenbaum Here’s the workout I’ve been doing lately, 2x per week:10 min joint mobility warmup3 sets of 5 Janda situps10 min wall squat/ pump/ halo warmup circuit5 min Turkish Get Up, no weight5 min Turkish Get Up, with kettlebell10 min circuit of kettlebell swings & jumping rope2 min theraband pulls to warm up upper back4 sets of pullups alternating with ... Read on »

Kettlebells For Strength, Cardiovascular Conditioning And Fat Loss by Mikki R. Healthy Living Professional

... have momentum. So training with kettlebells teaches us to deal with these types of activities. Probably the most amazing feature about kettlebell training is that you build strength, get a cardio workout and burn fat all at the same time. Swinging a kettlebell around is incredibly intense. So there is an enormous caloric expenditure created by th ... Read on »

The Human Condition ~This is Not... by passion4living Healthy Living Professional

... m/Spectrum will get you there and here you will see several regular features with something for all. A broad spectrum view and a place for many lights to shine. The 1st International Human Angel Conference is now open for registration here: www.Lightworker.com/Schedule/2008/2008_08_08.php A new section showing the connection between Science and Li ... Read on »