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Minute Per Mile Calculator - Articles
Tuesday run (4miles) and Thursday Fast walk little run (3miles, 45 mins)
by
BaddApple ..
Posted
Thu 15 Sep 2011 9:44pm
, now I was doing it in 48 minutes! Well at least I didn't stop. Today I knew I had to Stick to it, but I didn't feel like going to the club. I'm fighting more of a mental battle at the moment than a physical one. I did go to the club but I didn't feel like running so I did a fast walk (4.0) with a 3% incline. I wanted to hit 3 miles in the 45 mins so I had
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Week Six, Day Four: 40 Minute Swim + 1hr 19 Minute Run (8.46 Miles)
by
Jeff Irvin
Posted
Thu 21 Jan 2010 7:47pm
the 30-35 mile mark and I hit that today and the shoes are now just glorious to run in!
I put that poll up on top a little bit ago because I am unsure of how to spend my Saturday. I... especially since I had so much energy from my extra two hours of sleep. After work I went to the gym and got in 1500 M. I just did 60 laps of easy swimming ..no intervals, just easy
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Here’s what my heart rate looks like when trying to run a sub 6-minute-mile
by
Kevin L.
Posted
Mon 23 Jan 2012 12:18pm
I inputed a recent 5 1/2 mile run into the SportsTracks software which uses data from my Garmin and allows me to look at a run after a workout and extrapolate current mile pace, heart rate, etc., at any interval I chose.
For this run, I wanted to see what my heart rate and current mile pace were at .10-mile intervals. I only wanted ...
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How to achieve a sub 7 minute mile
by
Stacie
Posted
Sun 27 Feb 2011 8:27pm
chances. I’m pretty sure I achieved my first sub 7 minute mile after the encounter.
This whole ordeal totally through me off course because I naturally didn’t want to go running... on a few more songs and call it a day. Point of the story, I’m not sure if I got the full 8 miles in – might have been a little under or maybe a little over. Oh and also, when I’m
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1/2 Marathon Training: 4.76 Miles/ 46 Minutes
by
Jeff Irvin
Posted
Mon 05 Oct 2009 10:01pm
This morning was a scheduled 45 minute run for the 1/2 mary training program. We woke up and it was raining lightly. Overall it was a pretty decent run. The pace was a 9:40/mile and I sprinted the last 3/4 of a mile to get the HR going. I got it all the way up to 171 bpm!
I actually am enjoying running!
Tomorrow is a cross training day and I
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2.5 miles in 40 minutes.
by
Swati S.
Posted
Fri 19 Oct 2007 6:16am
I have been able to maintain this speed for the past one week. This is a definite improvement over my last year’s speed of 50 minutes for the same distance
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10 Minute Mile
by
Jess7286
Posted
Sun 28 Feb 2010 12:00am
barely run a mile. The second week was a mile of 12 minutes. Then last week, I made it to 10:40. And on February 24, I hit my 10 minute mile goal for the month. It was great... on to that 9 minute mile…
RELATED POSTS:
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How many running miles is 10 minutes of unicycling?
by
Perry R.
Posted
Thu 18 Jun 2009 12:20am
Today. my training schedule called for a 4 mile run. Instead I spent my lunch hour playing volleyball and my after-work workout playing basketball. Of course I spent some of my exercise time also juggling but no joggling. I’m getting pretty good at keeping 3 balls going using only one hand.
Unfortunately, I’m [...]
Filed under: Joggling
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1/2 Marathon Training: 50 Minute Run (5.21 Miles)
by
Jeff Irvin
Posted
Wed 23 Sep 2009 10:41pm
of the temperature. I did 5.21 miles in the planned 50 minute run and this was supposed to be the "easy run" day. So my easy pace is like 9:40/mile now! I easily could have knocked another... for like a 1/2 mile and I wasn't sweating profusely over my entire body and it didn't feel like a blast furnace was hitting me in the face. My heart rate was not shooting through
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