Health knowledge made personal
WellPage for Mineral Vitamins
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Mineral Vitamins - Articles

minerals and vitamins in bone health by Martin Eastwood Posted Wed 01 Jul 2009 6:35pm This is a very good review of such an important topic. Very thoughtful Nutrition is important to bone health, and a number of minerals and vitamins have been identified... health. Bonjour J-P et al 2009 Minerals and vitamins in bone health : the potential value of dietary enhancement. Brit J Nutrition vol 101 pp 1581-1596 Read on »
The Vitamin Code | Raw Vitamins And Mineral (Review) by k Patient Expert Posted Fri 10 Oct 2008 2:09pm 1 Comment to anyone looking to take a multivitamin. The Vitamin Code companion book is great, especially for anyone that’s not the least bit educated on each of the vitamins role in the body... I take a multi-vitamin everyday. I don’t usually just take any normal grocery store type multi-vitamin, I go for the good stuff. Normally I would take GNC Mega-Men men Read on »
WHAT VEGETARIAN FOODS CAN GIVE ME ALL THE VITAMINS AND MINERALS OF FISH? by Jessie Posted Fri 24 Dec 2010 5:02pm by avlxyz Question by Enn W: What vegetarian foods can give me all the vitamins and minerals of fish? When I told my physician I am a vegetarian, he stated it’s fine, but that should eat fish once a week just to get some extra minerals and vitamins. He stated especially since heart disease and osteoporosis run in my family, I should eat fish Read on »
Supplements- Vitamins and Minerals by Fitho Posted Mon 30 Mar 2009 12:00am Vitamins and minerals are the most common health supplements. Vitamin are chemicals that are required by our body in tiny amounts. They have diverse functions in our body... from night blindness to scurvy. We recommend a daily multivitamin. Note that overuse of vitamins is harmful and causes diseases, so only take the recommended dosage- table below Read on »
WHAT VEGETARIAN FOODS CAN GIVE ME ALL THE VITAMINS AND MINERALS OF FISH? by Jessie Posted Thu 10 Nov 2011 6:47pm by steve loya Query by Enn W: What vegetarian foods can give me all the vitamins and minerals of fish? When I informed my medical professional I am a vegetarian, he said it really is fine, but that should eat fish the moment a week just to get some additional minerals and vitamins. He mentioned specially considering that heart disease Read on »
How Our Modern Lifestyle Causes Vitamin And Mineral Deficiencies by Scott K. Patient Expert Posted Tue 27 Oct 2009 11:00pm on vitamin and mineral deficiencies. That got me to thinking about why there are so many nutrient deficiencies today. What is it about our lifestyle that is causing this? I can... occurrence. So why not look at them all together and try to draw some common threads? Vitamin And Mineral Deficiency Prevalence For starters, there are thirteen known vitamins Read on »
When To Take Your Vitamins and Minerals by Adria A. Posted Fri 30 Sep 2011 12:00am  doze off due to not taking their supplements at the correct time.  Keep in mind that these rules apply to vitamins taken in a multivitamin complex and also individually... / Potassium / Zinc /Selenium.   If you take a multi vitamin that includes both vitamins and minerals you can take that in the morning.  The vitamins with boost your metabolism Read on »
What is The Difference Between Vitamins and Minerals? by MJT Patient Expert Posted Mon 30 Mar 2009 4:09pm Most people may realize that vitamins and minerals are two different things, but they probably do not know what vitamins and minerals their body needs and what... are consuming, that is the only way your body will get enough to be healthy. Well enough about vitamins, lets talk about minerals. Minerals are needed for the proper composition of body Read on »
Broccoli has vitamins and minerals by TopVeg !. Patient Expert Posted Fri 17 Apr 2009 11:00pm Broccoli is full of fiber and nutrients, especially vitamins A and C, iron and calcium. As with other vegetables, broccoli begins to lose valuable nutrients as it ages. Freshness is especially critical to the flavor of broccoli, which turns sharp and bitter if it sits around too long. These are just more reasons why it’s best to grow your own Read on »