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Mindfulness Depression - Articles

Mindfulness for Depression by Katie G. Healthy Living Professional Posted Wed 11 Nov 2009 10:00pm There's an interesting blog post on Psychology Today about Mindfulness for Depression. The author struggles with Bipolar Disorder and has learned to use mindfulness to help her manage her moods. Practical mindfulness, one tool I use to manage the emotional storms of my mood disorder, involves something more: a purposeful, ‘unconditional frien ... Read on »
Bring Change 2 Mind - Depression by Kate McLaughlin. Patient ExpertHealth Maven Posted Wed 09 Dec 2009 6:00am Tricia and Karen Callaghan share their experiences  with chronic depression. Additional video and information available at www.bringchange2mind.org Read on »
What color is your Depression? Overcoming Depression with Mindfulness Meditation Therapy by Peter Strong Healthy Living Professional Posted Sun 06 Dec 2009 11:33am ONLINE COUNSELING FOR DEPRESSION   When we experience depression we often describe it with phrases like: “I’m in a black mood”, or “It smothers me like a heavy blanket”, or “Its like being in a thick fog”, or “I feel like I’m wading through treacle.”             These and similar descriptions provide interesting clues about the natur ... Read on »
The Math Behind My Depression and Alcoholism | Depression on My Mind by Larry Drain Healthy Living Professional Posted Thu 21 Oct 2010 4:41am The Math Behind My Depression and Alcoholism | Depression on My Mind . Read on »
A Review Of A Mindful Way Through Depression by Depression Blog .. Patient Expert Posted Sat 23 Aug 2008 9:20pm A Mindful Way Through Depression is an easy read followed by guidance to connecting your emotional and physical symptoms. You wont find medical jargon or complicated analogy’s in this book, and that is the very reason people from all walks of life really do believe this book can make all the difference. Whilst tackling each issue w ... Read on »
MINDFULNESS PSYCHOTHERAPY FOR DEPRESSION by Peter Strong Healthy Living Professional Posted Mon 28 Dec 2009 4:10pm ONLINE TREATMENT FOR DEPRESSION At the Center for Mindfulness Psychotherapy in Boulder, Colorado, its founder Peter Strong has developed a unique strategy for working with persistent emotional problems such as depression, anxiety and trauma-related anxiety called Mindfulness Meditation Therapy.             Emotions like depression a ... Read on »
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Untreatable .. Patient Expert Posted Fri 07 Oct 2011 1:11pm ISBN13: 9781593851286 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most ... Read on »
Can the Mind Heal Depression? by Larry Drain Healthy Living Professional Posted Sun 20 Nov 2011 5:56pm Can the Mind Heal Depression? – Storied Mind . Read on »
Healing Depression with Mindfulness: Boulder Center for Mindfulness Psychotherapy by Peter Strong Healthy Living Professional Posted Thu 25 Feb 2010 8:49am    Online Mindfulness Treatment for Depression   Depression and anxiety thrive on habitual negative thinking and beliefs. Changing these patterns is not a matter of will power, but of developing an objective and mindful relationship with the core emotions that empower negative thoughts and beliefs. Mindfulness gives us the tools to cul ... Read on »
5 Ways To Dig Deep Inside Your Mind And Kill Your Depression by Kodjoworkout Posted Mon 27 May 2013 10:53am A few years ago your life was completely different and if you take a few minutes to think about it you’ll agree with me. You were always full of energy and you had the world at your feet. If you wanted to do something you would just do it. Nothing could get in your way. Do you remember all the hopes and dreams you had? Everything was ... Read on »