Health knowledge made personal
WellPage for Mindful Body
+ Bookmark › Share
Search posts:

Mindful Body - Articles

MIND-BODY MEDICINE Mind-body med... by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine Posted Fri 12 Sep 2008 11:54pm MIND-BODY MEDICINE Mind-body medicine motivational writer/speaker Deepak Chopra, M.D., continues to transform health awareness through Ayurvedic medicine, mindfulness, yoga, and spirituality. Chopra advocates self-awareness and meditation as primary factors influencing both health and illness through the mind-body interconnection. “Health i ... Read on »
Mind Body? Body Mind? by Joy Jacobs Doctor of PhilosophyHealth Maven Posted Thu 12 Mar 2009 3:41pm Certain mind/body activities , such as yoga and pilates, may be beneficial in helping people in recovery regain a positive body image.   These activities can also be helpful in learning to manage and cope with stress and anxiety.   When my patients are ready, I often support and assist them (and their families) in learning more about these and ot ... Read on »
Mind-Body Health: 7 Training Tips To Help You Enjoy An Active Life with a Sound Mind and a Healthy Body by Aliesa George Patient Expert Posted Tue 07 Jan 2014 7:04pm Ever wonder what stops you from making great choices to exercise and be fit for an active and healthy life?  Is it lack of exercise, or lack mentality?  Does your attitude ever get in the way wreaking havoc on how you “feel,” and blocking your motivation to get up and move?  Perhaps these simple mind-body health training tips can help yo ... Read on »
BodyMind Fitness – Bridging the mind and body through fitness. by Movements Afoot Healthy Living Professional Posted Fri 07 Jan 2011 8:12am Cutting edge forMovement professionals Bridging the mind and body through fitness. BodyMind Faculty: Dr. Martha Eddy,Doris Pasteleur Hall and Lesley Powell Dr. Martha Eddy, alias Dr. Move says: “As a BodyMind Fitness© specialist, you become an intelligent detective of bodily challenges. These skills help you and your clients ... Read on »
mind-body-body-mind: how we communicate by Lauren W. Healthy Living Professional Posted Mon 19 May 2008 5:03pm When was the last time you noticed the way your feet hit the floor or the way you sit in your chair? When was the last time you noticed the way others did these simple things? Observing others live in their bodies can help increase your awareness about how you live in yours. What is the first thing you notice about someone when you s ... Read on »
Mind Over Body.... or.... Body Over Mind?? by Tigerlilly Posted Wed 14 Oct 2009 12:00am Yesterday I took the morning off from running and did a 45 min Tae Bo workout. I was so sore this morning I could barely get out of bed . Putting my shirt on was a whole different kind of pain. I was out on the high school track by 5 a.m. and started my warm up by walking once around the track. My body was protesting every move. Every step wa ... Read on »
BodyMind: Refresh Your Mind and Body! by kimmie1980ca Posted Wed 08 Feb 2012 12:00am I dunno, but I think cats are quite smart... at least this one is! This picture is how I feel right now, as the next down-payment for the condo is due Monday... and we're about $1000 short. Payday is this week, so hopefully my fiance and I will have enough. If not, guess we gotta dip into our line of credit. Read on »
Comment on Find Your Body, Lose Your Mind by Find Your Body, Lose Your Mind « Reclaiming My Sexy by Nadya Andreeva Facebook Posted Mon 18 Jun 2012 4:01pm [...] Find Your Body, Lose Your Mind. Share this:FacebookPinterestPrintEmailTumblrLike this:LikeBe the first to like this. [...] Read on »
Mind/Body Connection – The Whole Body Kinematics of Natural Running by IronBrandon Posted Mon 18 Oct 2010 6:28am Posted by Brandon on Oct 18, 2010 | The following article was written by Danny Abshire, Newton co-founder, and covers the mind-body connection necessary for natural running. Learning to run with natural, efficient form isn’t just a p ... Read on »
MindMindBodyBody by Foodie McBody Posted Fri 12 Jul 2013 2:31pm It is amazing how things have a way of coming together, all at once somehow. It is a strange and wonderful story. Back in the beginning of May, I was in a kind of bleak place. My hip was hurting. I had not been able to exercise the way I wanted to. My weight was bumping up and up. Then I got the dreaded email from the Powers That Be ... Read on »