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Mind Body Treatment - Articles

A New Definition of Mind, Body, Spirit by Dr. Bruce Forciea by Dr. Bruce F. Healthy Living ProfessionalHealth MavenComplimentary & Alternative Medicine Posted Tue 26 Aug 2008 11:35am “We have the means to transmute our lives through a new understanding of information, and through how we use information.” Fred Alan Wolf, PhD I have been a proponent of alternative medicine, holistic healing and wellness for many years. I even became an alternative medicine practitioner and continue to practice as a chiropracto ... Read on »
Promoting Community Wellbeing by Fostering Mind-Body-Spirit Development by Steve Beller Doctor of Philosophy Posted Wed 14 Oct 2009 10:01pm I just submitted an idea to the Changemakers, an organization that describes itself as "...a community of action where we all collaborate on solutions." They are looking for ideas about how to improve mental health and community wellbeing with the world. The title of my idea is "Promoting Community Wellbeing by Fostering Mind-Body-Spirit Developm ... Read on »
Seven Steps to Restore Your Mind, Body, and Spirit by Sara H. Healthy Living ProfessionalHealth Maven Posted Wed 11 Dec 2013 12:12am For many of us, our minds are cluttered with thoughts and “to do” lists. Instead of resting when we feel tired, we often reach for a caffeine pick me up. By the time our head reaches our pillow we are exhausted, yet our minds continue to be full with the day’s events, which makes it challenging to have a restful sleep. As my practice as a ... Read on »
Ruah Movement: Exercise for Mind, Body and Spirit by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Mon 16 Nov 2009 10:01pm Having been a group fitness instructor for over 15 years, I am not one to ‘relax’ when I exercise.   And until recently, I found both Pilates and Yoga to lack the intensity that I needed to feel as though I got anything out of the workout.  However, as I get older, I continue to gain appreciation for more variety in my workouts, including incorp ... Read on »
Awaken Your Mind, Body & Spirit – An Interview With Sharlene Starr by SharStarr Posted Sun 07 Aug 2011 10:44pm Alma Ladoceur, co-director of The Biggest Winner Calgary , had the opportunity to interview Sharlene Starr who is going to be one of our guest authors for our Biggest Winner member site. Here’s the scoop on who she is and what she offers to our members. Enjoy! Sharlene Starr is a masterful teacher, seeker, and author – focused on healt ... Read on »
LL Cool Js Platinum 360 Diet and Lifestyle A Full Circle Guide to Developing Your Mind Body and Soul by Krizia MissK Healthy Living Professional Posted Tue 19 Oct 2010 1:28pm LL Cool Js Platinum 360 Diet and Lifestyle A Full Circle Guide to Developing Your Mind Body and Soul Multi-platinum, Grammy award-winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind. His h ... Read on »
Seven Steps to Restore Your Mind, Body, & Spirit by Sara H. Healthy Living ProfessionalHealth Maven Posted Thu 07 Jul 2011 7:12pm For most of us our minds are cluttered with thoughts and “to do” lists. Instead of resting when we feel tired we reach for caffeine found in sodas and coffee to perk us up. I too am a “doer”, and when I first started taking yoga classes I found that during the final relaxation known as “savasana” or corpse pose I felt anxious because it was ... Read on »
Professional Perspective: Post Traumatic Stress Disorder Healing Mind, Body & Spirit by Michele Rosenthal Posted Fri 03 Jun 2011 10:40am The fact is (as you have probably already discovered) traditional treatments don’t necessarily get you to the point you have completely overcome symptoms of PTSD. Today, the beginning of a series about some alternative ideas… Posttraumatic stress disorder, or PTSD, is a severe anxiety disorder that can develop after exposure to any e ... Read on »
PTSD Professional Perspective: Healing Mind, Body and Spirit Part 3 by Michele Rosenthal Posted Fri 17 Jun 2011 6:01am The last two weeks Keesha Ewers has been giving us daily routines to help heal the mind and body. This week we conclude the series with work for the spirit. Daily self-massage, or Abhyanga,  of the entire body using vata reducing oils like sesame oil or almond oil helps to relax the body and the mind and is considered an imp ... Read on »
Wellness Wednesday-mind, body, spirit tips for wellness by Tara B. Patient Expert Posted Wed 08 Jun 2011 7:42am Today’s Wednesday, so today’s topic: Wellness Normally we relate wellness to physical aspects like exercising and getting our body moving along with what we eat and consuming healthy foods. We’re going beyond that today, discussing some ways to create wellness in your mind, body and soul. These things combined with clean healthy ea ... Read on »