MIND-BODY MEDICINE Mind-body med...
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Rev. Dr. Richard B.Posted
Fri 12 Sep 2008 11:54pm
MIND-BODY MEDICINE
Mind-body medicine motivational writer/speaker Deepak Chopra, M.D., continues to transform health awareness through Ayurvedic medicine, mindfulness, yoga, and spirituality. Chopra advocates self-awareness and meditation as primary factors influencing both health and illness through the mind-body interconnection. “Health i ...
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A New Definition of Mind, Body, Spirit by Dr. Bruce Forciea
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Dr. Bruce F.Posted
Tue 26 Aug 2008 11:35am
“We have the means to transmute our lives through a new understanding of information, and through how we use information.”
Fred Alan Wolf, PhD
I have been a proponent of alternative medicine, holistic healing and wellness for many years. I even became an alternative medicine practitioner and continue to practice as a chiropracto ...
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Ruah Movement: Exercise for Mind, Body and Spirit
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Brett - Sheer BalancePosted
Mon 16 Nov 2009 10:01pm
Having been a group fitness instructor for over 15 years, I am not one to ‘relax’ when I exercise. And until recently, I found both Pilates and Yoga to lack the intensity that I needed to feel as though I got anything out of the workout. However, as I get older, I continue to gain appreciation for more variety in my workouts, including incorp ...
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Awaken Your Mind, Body & Spirit – An Interview With Sharlene Starr
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SharStarrPosted
Sun 07 Aug 2011 10:44pm
Alma Ladoceur, co-director of The Biggest Winner Calgary , had the opportunity to interview Sharlene Starr who is going to be one of our guest authors for our Biggest Winner member site. Here’s the scoop on who she is and what she offers to our members. Enjoy!
Sharlene Starr is a masterful teacher, seeker, and author – focused on healt ...
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Seven Steps to Restore Your Mind, Body, & Spirit
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Sara H.Posted
Thu 07 Jul 2011 7:12pm
For most of us our minds are cluttered with thoughts and “to do” lists. Instead of resting when we feel tired we reach for caffeine found in sodas and coffee to perk us up. I too am a “doer”, and when I first started taking yoga classes I found that during the final relaxation known as “savasana” or corpse pose I felt anxious because it was ...
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Promoting Community Wellbeing by Fostering Mind-Body-Spirit Development
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Steve BellerPosted
Wed 14 Oct 2009 10:01pm
I just submitted an idea to the Changemakers, an organization that describes itself as "...a community of action where we all collaborate on solutions." They are looking for ideas about how to improve mental health and community wellbeing with the world. The title of my idea is "Promoting Community Wellbeing by Fostering Mind-Body-Spirit Developm ...
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Wellness Wednesday-mind, body, spirit tips for wellness
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Tara B.Posted
Wed 08 Jun 2011 7:42am
Today’s Wednesday, so today’s topic: Wellness
Normally we relate wellness to physical aspects like exercising and getting our body moving along with what we eat and consuming healthy foods.
We’re going beyond that today, discussing some ways to create wellness in your mind, body and soul.
These things combined with clean healthy ea ...
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Mind, Body, Soul
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HaleighPosted
Wed 04 Nov 2009 10:06pm
I hope every one is off to a good start for the workweek! I am in the middle of baking a batch of kanelbullar. It is so peaceful to bake so early in the morning, lovin’ it!
I have decided to give running a shot. My goal is against myself. If I try to live up to the running skills of any of you other bloggers out there, it gets very intimid ...
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Resting Equals Healing – Mind, Body and Spirit
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Abigail S.Posted
Thu 16 Dec 2010 6:00am
My Favorite Restful Yoga Pose
I thought it would be appropriate to talk about rest this week, what with the holiday season upon us. Rest is one of those topics that we frequently forget to consider, and yet it is possibly the most important thing we can do for our souls and our bodies alike.
If you’re anything like me, you have oft ...
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