Health knowledge made personal
WellPage for Mind Body
+ Bookmark › Share
Go
Search posts:

Mind Body - Articles

MIND-BODY MEDICINE Mind-body med... by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine Posted Fri 12 Sep 2008 11:54pm MIND-BODY MEDICINE Mind-body medicine motivational writer/speaker Deepak Chopra, M.D., continues to transform health awareness through Ayurvedic medicine, mindfulness, yoga, and spirituality. Chopra advocates self-awareness and meditation as primary factors influencing both health and illness through the mind-body interconnection. “Health i ... Read on »
A New Definition of Mind, Body, Spirit by Dr. Bruce Forciea by Dr. Bruce F. Healthy Living ProfessionalHealth MavenComplimentary & Alternative Medicine Posted Tue 26 Aug 2008 11:35am “We have the means to transmute our lives through a new understanding of information, and through how we use information.” Fred Alan Wolf, PhD I have been a proponent of alternative medicine, holistic healing and wellness for many years. I even became an alternative medicine practitioner and continue to practice as a chiropracto ... Read on »
Ruah Movement: Exercise for Mind, Body and Spirit by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Mon 16 Nov 2009 10:01pm Having been a group fitness instructor for over 15 years, I am not one to ‘relax’ when I exercise.   And until recently, I found both Pilates and Yoga to lack the intensity that I needed to feel as though I got anything out of the workout.  However, as I get older, I continue to gain appreciation for more variety in my workouts, including incorp ... Read on »
Awaken Your Mind, Body & Spirit – An Interview With Sharlene Starr by SharStarr Posted Sun 07 Aug 2011 10:44pm Alma Ladoceur, co-director of The Biggest Winner Calgary , had the opportunity to interview Sharlene Starr who is going to be one of our guest authors for our Biggest Winner member site. Here’s the scoop on who she is and what she offers to our members. Enjoy! Sharlene Starr is a masterful teacher, seeker, and author – focused on healt ... Read on »
Seven Steps to Restore Your Mind, Body, & Spirit by Sara H. Healthy Living ProfessionalHealth Maven Posted Thu 07 Jul 2011 7:12pm For most of us our minds are cluttered with thoughts and “to do” lists. Instead of resting when we feel tired we reach for caffeine found in sodas and coffee to perk us up. I too am a “doer”, and when I first started taking yoga classes I found that during the final relaxation known as “savasana” or corpse pose I felt anxious because it was ... Read on »
LL Cool Js Platinum 360 Diet and Lifestyle A Full Circle Guide to Developing Your Mind Body and Soul by Krizia MissK Healthy Living Professional Posted Tue 19 Oct 2010 1:28pm LL Cool Js Platinum 360 Diet and Lifestyle A Full Circle Guide to Developing Your Mind Body and Soul Multi-platinum, Grammy award-winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind. His h ... Read on »
Promoting Community Wellbeing by Fostering Mind-Body-Spirit Development by Steve Beller Doctor of Philosophy Posted Wed 14 Oct 2009 10:01pm I just submitted an idea to the Changemakers, an organization that describes itself as "...a community of action where we all collaborate on solutions." They are looking for ideas about how to improve mental health and community wellbeing with the world. The title of my idea is "Promoting Community Wellbeing by Fostering Mind-Body-Spirit Developm ... Read on »
Wellness Wednesday-mind, body, spirit tips for wellness by Tara B. Patient Expert Posted Wed 08 Jun 2011 7:42am Today’s Wednesday, so today’s topic: Wellness Normally we relate wellness to physical aspects like exercising and getting our body moving along with what we eat and consuming healthy foods. We’re going beyond that today, discussing some ways to create wellness in your mind, body and soul. These things combined with clean healthy ea ... Read on »
Mind, Body, Soul by Haleigh Posted Wed 04 Nov 2009 10:06pm I hope every one is off to a good start for the workweek! I am in the middle of baking a batch of kanelbullar. It is so peaceful to bake so early in the morning, lovin’ it! I have decided to give running a shot. My goal is against myself. If I try to live up to the running skills of any of you other bloggers out there, it gets very intimid ... Read on »
Resting Equals Healing – Mind, Body and Spirit by Abigail S. Healthy Living ProfessionalHealth Maven Posted Thu 16 Dec 2010 6:00am My Favorite Restful Yoga Pose I thought it would be appropriate to talk about rest this week, what with the holiday season upon us.  Rest is one of those topics that we frequently forget to consider, and yet it is possibly the most important thing we can do for our souls and our bodies alike. If you’re anything like me, you have oft ... Read on »