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Mens Workout - Articles

Workout Plans for Men and Women Who Love Being Fit by Kodjoworkout Posted Thu 09 Jan 2014 6:04am Living in today’s world, it is very important to remain fit and healthy especially when you want to live longer. However, exercising is often associated to men and women who simply want to lose weight. Apparently, working out is more than that. Aside from helping you maintain a certain weight, working ... Read on »
‘Men’s’ workouts and my favourite day of the week by Angel31 Posted Fri 09 Aug 2013 3:30am Thursdays are fast becoming my favourite day of the week. As I’m now working part time in my normal job and part time for myself, Thursdays are becoming my ‘let’s get stuff done’ days. Yesterday I’d answered 20 emails, responded to blog comments and cleaned and tidied the flat all before 10am! Then I was able to sit at my desk and do some ... Read on »
Men’s workout habits that help us all: Gender differences Part II by Marta M. Posted Wed 14 Sep 2011 2:01am Beyond the physiological discrepancies among the genders, men seem to be very savvy at the gym to achieve their goals. In my last article, I reviewed the “men’s diet”: tips that give them an edge when losing weight. From having a beer to not eating emotionally, there was plenty to learn from the opposite sex, but what about exercise? ... Read on »
Best Cardio Workouts for Men to Lose Weight by Bill .. Posted Wed 20 Jun 2012 9:47pm Aerobics or cardio training is an essential part of any fitness program. Cardio workouts for men are primarily performed to strengthen the cardiovascular system and burn body fat. Cardio exercises improve stamina and endurance so you can workout more effectively. The secret to cardio exercises for weight loss is to maintain your he ... Read on »
The 300 Fat Loss Workout For Men & Women by Susannyny Healthy Living Professional Posted Tue 04 Aug 2009 5:38pm I spent some time answering questions on the DailyBurn message board this weekend and it's clear to me that more and more people are looking for 'at-home' workout solutions. Before I started focusing on Turbulence Training workouts, all of my workout sessions took place in the gym, where I would spend anywhere between 6 - 8 hours each week. S ... Read on »
Importance of Circuit Training in Men’s Fitness Workouts by Bill .. Posted Thu 21 Jun 2012 9:00pm Numerous studies show that regular exercise not only improves overall health, it can also add years to your life. One of the best men’s fitness workouts is circuit training, which combines strength training and endurance training. Men who incorporate circuit training into their fitness regimen can benefit significantly from it. ... Read on »
Top Fat Burning Workouts for Men by John !. Patient Expert Posted Sat 03 Sep 2011 12:00am This is a guest post by Scott Lindsay. It has been proven that men tend to lose weight faster and easier than women and through a series of workouts they tend to build up muscle quickly. However there are some men who find that they exercise a great deal but are not burning fat at [...] Read on »
Real Men Rock Prenatal Workouts by Caroline A. Posted Sun 26 Feb 2012 8:21am As I mentioned before, my body is rebelling against pregnancy right now and I have had to rethink my workouts. The last few days this consisted of walking, stretching and dusting off the ole' prenatal workout DVDs. I did a lot of these when pregnant with Charlotte, and while they are not quite enough to stay in the kind of shape I'd like to b ... Read on »
The Celebrity Workout Book For Men Review Honest Testimonial by Salmony Posted Tue 12 Mar 2013 9:12pm According to over 500 customers testimonials this ebook contains useful information. The Special Guide was released on 2012-05-23 by MYLIFEMY, The Celebrity Workout Book For Men . This great Ebook has been around longer than any direct competitor and the guide received only positive testimonials and reviews. However, only a few can rival its genera ... Read on »
Men’s Health Spartacus Workout by Bill .. Posted Sat 23 Jun 2012 9:55pm Spartacus Workout, is it for you? Have you ever wondered how the actors in the popular television program, Spartacus: Blood and Sand, developed those sculpted muscles and well-defined abs and chest? They went through a specially-designed, high intensity workout program that burned belly fat and developed their muscles. The Men’s H ... Read on »