Menopause Insomnia - Articles

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Menopause Insomnia? Sleep Pretty in Pink! by Lynette Sheppard Registered Nurse

Posted Mon 22 Sep 2008 11:17pm

1 Comment You’d be surprised how many men read our blog. Some seriously want to understand what’s happening with their wives, some are just curious, and some actually have help to offer. When Doug Pick contacted me after reading our blogs on menopause and insomnia, he wanted to introduce menopausal goddesses to his “For Women Only” ea ... Read on »

Looking For Help WIth Menopause Insomnia? by Robin P. Patient Expert

Posted Mon 27 Sep 2010 8:19am I've battled with sleep problems for the last five years. I didn't know for a while that it was because of the drop in hormones in my body. I kept thinking I was just too wired all the time to fall asleep. Actually, I could fall asleep in minutes just to wake up at 3am and not be able to go back to sleep. Do you know a lady that's having this ... Read on »

Menopause Insomnia? Sleep Pretty in Pink! by Lynette Sheppard Registered Nurse

Posted Thu 14 May 2009 4:35pm You d be surprised how many men read our blog. Some seriously want to understand what s happening with their wives, some are just curious, and some actually have help to offer. When Doug Pick contacted me after reading our blogs on menopause and insomnia, he wanted to introduce menopausal goddesses to his For Women Only earplugs and sleep m ... Read on »

Menopausal Insomnia by Lisa LaMendola Posted Wed 02 Sep 2009 12:00am Joy,joy...here it is 4am. I did sleep a few hours, maybe two, but that seems to be it for tonight. From what I've read it can range from mildly annoying to totally interfering with your ability to function during the day. I would say mine is the former. I do not have it every night, but the past week I started to experience insomnia ... Read on »

Menopause and Insomnia - Linked to Estrogen Decline by Cathy T. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Tue 26 Aug 2008 4:07pm Menopause And Insomnia -- New Findings Link Estrogen Decline ... Women in the pre- menopause and menopause years are more and more finding themselves experiencing symptoms of chronic insomnia, hot flashes, night sweats, ... Read on »

Menopause Related Insomnia and/or Depression by Denise B. Patient Expert

Posted Thu 13 Jan 2011 5:19pm I was recently contacted by Katie Niedt, Outreach Coordinator of Fisher Wallace Laboratories: I follow your blog and am writing to make sure you are aware of the Wall Street Journal article just published re: my company’s medical device that treats insomnia, anxiety and depression. This is an important treatment option for women suf ... Read on »

Reports About Sleep Disorders Ignore Impact of Insomnia on Menopausal Women and the Important Role of Therapy by Cathy T. Healthy Living Professional

Posted Wed 01 Oct 2008 8:19pm Each day, approximately 4,000 womenin the United States enter menopause. This stage of a woman's life is mostoften associated with hot flashes, but insomnia is just as common. In fact,many women report that they find sleep problems more troubling than hotflashes and other menopause symptoms. This problem is compounded by the factthat approxima ... Read on »

Survey reveals impact of insomnia during menopause by Andrea Patient Expert

Posted Tue 19 Oct 2010 12:00am Hi everyone, I am back from my day at the NC State Fair (pictures later!) We had a wonderful time, I ate too much, so now it's back to daily workouts (and my blog!) Next to hot flashes, the most common complaints I hear from women in peri/menopausal transition is "I can't sleep", "I'm exhausted", "I'm so tired I can't stand it". I remember ... Read on »

I Have Night Sweats and Insomnia….Could It Possibly Be Menopause? by Anita Patient Expert

Posted Fri 17 Apr 2009 11:04pm Do you have hot flashes, night sweats and insomnia? It could be menopause menopause. Don’t worry ladies, it isn’t a disease but rather an important transition in our lives. The most important way to diminish the symptoms is to have a good attitude and to learn how to nurture and take care of ourselves. For most women, menopause usua ... Read on »

Menopause Mailbag: Hot Flashes, Anxiety, Insomnia, and More by Lynette Sheppard Registered Nurse

Posted Mon 10 Sep 2012 7:45pm High Country Reflection © lynette sheppard This month’s menopause mailbag deals with hot flashes, anxiety, insomnia, and so much more. Please take a moment to offer your advice and support in the comments section for our menopause goddess sisters. Menopause Goddess sister L. writes from the U.K.: Hot Flashes Okay here’s a stra ... Read on »