Mat Uses

To Mat or Not to Mat? by Diane C. Patient Expert

Posted Wed 06 Oct 2010 4:43pm my yoga mat back at the room. Not wanting to miss the class entirely or be really late (my room was a 10 minute drive from the yoga center), I walked in and joined the class sans yoga mat. I don't know if it was the incredible music or the fact that I had had an amazing experience that day in training, but that particular yoga practice was incredible Read on »

Acupressure on a Mat? Enter the AcuMat: Eco by Amie Valpone Posted Fri 07 May 2010 12:00am

1 Comment in Sweden and has recently introduces their revolutionary acupressure mat to the United States. With roots in Eastern medicine and Indian mysticism this ‘bed of nails’ has been used... I recently received a complimentary AcuMat: Eco in the mail to review. The AcuMat: Eco consists of a rubber mattress with ABS plastic spikes attached Read on »

Namati Mat Bag and Mat Wash: Tuesday Yoga Giveaway by My Yoga Online Posted Tue 01 May 2012 12:00am Question: Why do you practice yoga? We practice yoga for a variety of reasons, but in addition to the health benefits, we at My Yoga Online practice yoga to attract the energy we desire. Namati offers a wide selection of mat bags in colours that can help to accentuate those energies. ... Read on »

Product review: Yantra Mat Acupressure Mat by Karen E. Posted Sun 01 Aug 2010 12:00am acupressure mat a couple of months ago. The spiked discs on the mat apply nonspecific pressure to various points on the body. That means you can’t use it to target specific acupoints, but you can use it to increase overall circulation, which can help relieve muscle tension. According to Yantra Mat USA, it also helps reduce stress and relieve headaches and fatigue Read on »

More Toys to BALANCED BODY’s MAT workshops- MAKE AN AFFORDABLE MAT CLASS feel like a equipment class. by Movements Afoot Healthy Living Professional

Posted Wed 28 Oct 2009 11:00pm This November I teach two moreBALANCED BODY’s MAT & toys. There are exciting innovative ideas using the toys. MAKE AN AFFORDABLE MAT CLASS W. BALLS & Magic Circle! Last month I taught a Mat class with bands. Some of the exercises are even better w. Bands such as the Hundred. How many of you see your clients using the pecs to beat the Hundred Read on »

The Bolder Mat Company Yoga Mat + Stacy McCarthy’s Yoga DVD CONTEST!! by Michele L. Tune Patient Expert

People's HealthBlogger Awards 2009 - Best 100 Winner!

Posted Wed 12 Aug 2009 10:45pm is your favorite and how you plan to use it (Yoga, Pilates, etc., or tell us if you’re new to either of those and will just be starting out on your mat journey.) Visit... It’s contest time here at Healing With (Raw) Juices again! I’m SO very honored to have the amazing opportunity to host a contest sponsored by The Bolder Mat Company Read on »

BBU Mat Pilates Mat- Change your life and become a Pilates Teacher by Movements Afoot Healthy Living Professional

Posted Mon 18 Oct 2010 11:38pm Good Morning BBU!! I am proud to say that I passed the BBU PilatesTeacher Comprehensive Exam on Friday night at Movements Afoot!! I am writing to thank you and everyone at Balanced Body University. The program is excellent. The information is written wonderfully and organized beautifully! I received great support from you, and ever ... Read on »

Protected: Where is Mat? by Kelly A. Medical Student

Posted Wed 29 Jul 2009 11:46pm Read on »

Mat Gymnastics by Josh Patient Expert

Posted Wed 24 Feb 2010 12:00am Read on »

A Friday of Poses and Mats by Kelly W. Posted Fri 07 May 2010 1:39pm fun about slipping all over once it gets a little sweaty. Here are some things I liked about the mat: 1. It seemed thicker than other yoga mats I have used. When I moved my... are hunched over a computer all day :) In other news, I told you guys the other day that I got my Aurorae Yoga mat in the mail and I was very excited. I got the violet color which Read on »

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