Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Mat Side Effects - Articles
Acupressure on a Mat? Enter the AcuMat: Eco
by
Amie Valpone
Posted
Fri 07 May 2010 12:00am
1 Comment
I recently received a complimentary AcuMat: Eco in the mail to review. The AcuMat: Eco consists of a rubber mattress with ABS plastic spikes attached in a circular pattern, an organic cotton mattress sheet with a carrying case and instruction book, which are all eco-friendly and environmentally responsible.
The AcuMat was launched
Read on »
To Mat or Not to Mat?
by
Diane C.
Posted
Wed 06 Oct 2010 4:43pm
my yoga mat back at the room.
Not wanting to miss the class entirely or be really late (my room was a 10 minute drive from the yoga center), I walked in and joined the class sans yoga mat. I don't know if it was the incredible music or the fact that I had had an amazing experience that day in training, but that particular yoga practice was incredible
Read on »
Namati Mat Bag and Mat Wash: Tuesday Yoga Giveaway
by
My Yoga Online
Posted
Tue 01 May 2012 12:00am
Question: Why do you practice yoga?
We practice yoga for a variety of reasons, but in addition to the health benefits, we at My Yoga Online practice yoga to attract the energy we desire. Namati offers a wide selection of mat bags in colours that can help to accentuate those energies. ...
Read on »
Product review: Yantra Mat Acupressure Mat
by
Karen E.
Posted
Sun 01 Aug 2010 12:00am
I’ve been reading a lot about acupressure lately, and have even written a few articles on the subject, so I was really excited when I got my hands on a Yantra Mat acupressure mat a couple of months ago. The spiked discs on the mat apply nonspecific pressure to various points on the body. That means you can’t use it to target specific acupoints
Read on »
The Bolder Mat Company Yoga Mat + Stacy McCarthy’s Yoga DVD CONTEST!!
by
Michele L. Tune

Posted
Wed 12 Aug 2009 10:45pm
It’s contest time here at Healing With (Raw) Juices again! I’m SO very honored to have the amazing opportunity to host a contest sponsored by The Bolder Mat Company and Stacy McCarthy of YogaNamaStacy.com. A special thank you goes out to them for so graciously and generously sending a GORGEOUS yoga mat (with the vibrant 7th Chakra design
Read on »
BBU Mat Pilates Mat- Change your life and become a Pilates Teacher
by
Movements Afoot
Posted
Mon 18 Oct 2010 11:38pm
Good Morning BBU!!
I am proud to say that I passed the BBU PilatesTeacher Comprehensive Exam on Friday night at Movements Afoot!!
I am writing to thank you and everyone at Balanced Body University. The program is excellent. The information is written wonderfully and organized beautifully! I received great support from you, and ever ...
Read on »
Hit me one more time with those side effects! (CLICK TO READ ABOUT CHEMO SIDE EFFECTS)
by
msrenda
Posted
Fri 21 Aug 2009 12:39pm
on.....and..HMMMMM I forgot what I was writing about! LOL Oh yeah chemo side effects, that's it! I'm very lucky that I haven't been nauseated or sick during my chemo, I'm fortunate that my... was getting better. I liked hearing that and I think that's a great way to look at all the side effects. They are only temporary and each time that toxic waste goes into my body, those
Read on »
Bringing awareness to the mat
by
Bindumandala Yoga ..
Posted
Wed 12 Nov 2008 3:41am
Bringing awareness to the mat is a practice in itself. What do you want out of your practice today? This question is worthy of introspection. So much of what you get out of your practice depends on what you bring to it. Why are you stepping on the mat? Is it just for exercise or is it for something more? In either case, it is important to state your
Read on »
16. Off the mat pursuits #1 Decision Trees
by
Adam A.
Posted
Thu 18 Dec 2008 7:29pm
Whether a coach, a BJJ athlete or both, Decision Trees are a good off the mat pursuit to use and also to share.
In there basic form they map out pathways, avenues... in the article React rather than Recall I covered the idea of limiting hesitation with reactionary tactics and decision trees are almost a pre-cursor and commensurate off the mat pursuit
Read on »