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Yoga in 2010, Setting a New Years Intention the Yogic Way, 30 Day Yoga Challenge and some Press in the Mercury by Barbara K. Posted Fri 31 Dec 2010 1:44pm As I signed in to post this I found that it is my 100th post! That seems so appropriate for New Years Eve! Yoga 2010 So much happening this time of year… I haven’t had the chance to reflect and write about yoga in 2010. My journey with yoga continues to be about healing after the loss of my mom in March. My meditation practice continues Read on »

Getting to Know about Yogic Sleep (Yoga Nidra) by Health&Fitness GuideforDummies Posted Fri 24 Apr 2009 7:22am Yogic Sleep is a very powerful relaxation technique that you can do after you gain some control over the relaxation response. When practiced successfully, this technique is as restorative as sleep — except you remain fully aware throughout. Its traditional name — yoga nidra (pronounced yoh-gah nee-drah )— makes reference to Brahma, the Hindu creator god, who Read on »

First Annual NIH Yoga Week: Exploring the Science & Practice of Yoga by Dr. Mary Kearns, PhD Doctor of Philosophy

Posted Sun 14 Sep 2008 2:59pm

1 Comment ) Time: 12:15pm - 12:30pm (Break) Time: 12:30pm - 1:15pm Title: "The Secret Treasure of Yogic Alignment" Speaker: John Schumacher (Founder and Director of Unity Woods Yoga... Location: Thrive Yoga, Rockville, Maryland Note: Pre-registration is required (there is a cost to this lecture), for additional information e-mail: susan@thriveyoga.com Friday Read on »

Maryland, My Maryland. by pennylope Posted Tue 24 Nov 2009 12:00am Somewhere in the last 5 years, my blood went from thick and hearty to thin and wussy. So, I’m back home. Where it gets cold. Not as cold as it was when I lived in the Lou. But, waaaaaay colder than my November flip-flop weather in Georgia. So, I’ve been freezing all day. Which has meant [...] Read on »

Yoga! Yoga! Yoga! http://bit.l… by Matthew Z. Patient Expert

Posted Wed 20 Oct 2010 7:31am Yoga! Yoga! Yoga! # stupidcancer Read on »

Bikram Yoga or hot yoga is 26 yoga postu by Mary Pougnet Patient Expert

Posted Sun 13 Jun 2010 4:30pm Bikram Yoga or hot yoga is 26 yoga postures performed in a heated room. #MaryWoznyHealth Read on »

Yoga Class Review - Blind Fold Yoga at South Boston Yoga by Stacey S Posted Tue 11 Nov 2008 1:14pm If closing your eyes during a yoga class freaks you out, then blindfold yoga probably isn’t for you. If blindfold yoga intrigues you even a little bit, then I invite you to explore it further. The class takes place at the newly opened South Boston Yoga Studio on Dorchester Ave in South Boston. [...] Tags: Book/Product/Service/Class Reviews, Yoga Read on »

Yoga’s health benefits: the power of yoga by Josh Patient Expert

Posted Fri 04 Sep 2009 3:40pm Yoga is truly amazing and benefits mindbody and spirit. Within the philosophy of yogathe spine’s flexibility really does determine the age of a personmuch more than chronology ever can: Yoga enables the slowing down of the aging process because by retaining the elasticity of the spineby toning the skinby getting [...] Read on »

Yoga’s health benefits: the power of yoga by Josh Patient Expert

Posted Fri 04 Sep 2009 3:40pm by Anne on September 4, 2009 in Anxiety, Health, Yoga Yoga is truly amazing and benefits mind, body and spirit. Within the philosophy of yoga, the spine’s flexibility really does determine the age of a person, much more than chronology ever can: Yoga enables the slowing down of the aging process because Read on »

Yes yoga and no yoga are doing yoga by Mahima Posted Fri 31 Jul 2009 11:47am when the energy is flowing so beautiful. Yoga: After three nights with very little sleep I feel crystal clear in my head, but my body is getting tired. Yoga yesterday morning was very wobbly, I got exhausted after just a few Suryanamaskaras. Today I am more rested. The internal conversation taking place before and during yoga today; Yes yoga; "Oh Read on »