Health knowledge made personal
WellPage for Marathon Training
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Marathon Training - Articles

Marathon Training Week 2: 13 mile progressive treadmill run. by Meggan F. Posted Sun 06 Feb 2011 11:32am Thursday: AM: 4miles easy, abs /PM: 10min w/u, circuit for 25min Friday: AM: 8.2 miles with Micah (7:20-30 pace) Saturday: 13 miles in 90 min 30 min at 7:30-7:00 pace 5min... wanted to get my 16 miles in. I did hit a major milestone, 13 miles was the longest treadmill run I have ever done to date. It went by so quickly that I really don't even feel Read on »
Key Training Workout #2 - RnR Savannah Marathon Training by wendiw80 Facebook Posted Sat 23 Jul 2011 5:22pm This morning was a key training session. Holly has 6 key training workouts during marathon training. These are weeks where we have long mileage in between tapers. Because our training plan is 20 weeks, we don't necessarily have to build mileage every single week, but actually get to build a strong base by tapering 2 weeks in between each "long Read on »
Strength Training During Marathon Training by Carrots 'N' Cake Patient Expert Posted Tue 10 May 2011 12:17pm will help my anxiety levels? Marathon Training & Body Pump Recently, I’ve received a number of questions about marathon training and Body Pump/strength training. It seems.... When I trained for my first marathon, I skipped a lot of strength training workouts, but now I find it helpful to plan my workouts for the week on Sunday afternoon, so I can Read on »
Marathon Training Starts…Now! August’s Training, Shoes, and More by Jason Fitzgerald Posted Tue 06 Sep 2011 7:15am It’s game time. The Philadelphia Marathon is on November 20, only 76 short days away. This is week seven of my 17 week training plan... at least a minute faster. Giddy up! Sore arches and lower legs have been a common theme after many of my races in the past year. One of my sub-goals during this marathon training Read on »
Marathon training is over + Marathon goals by chasingthenow Posted Thu 17 Nov 2011 2:57am Just like that it’s all over. I’ve dedicated the last 19 weeks of my life to running and training for a marathon. On Sunday I will run that marathon. And regardless... right hip, so my paces were very slow. And I did run in May and June, but deleted the data from my Garmin before I uploaded it to Daily Mile. Marathon training (and running Read on »
Marathon Training: Can’t Find My Mojo to Finish This 26.2 by Kathy .. Healthy Living Professional Posted Fri 07 Oct 2011 10:05pm friends died as well. I ran because I was in pain, and I shed a lot of tears during those training mornings. I had to run. I was heartbroken. My second marathon was a bit tougher... Several months ago I signed up to run my third marathon, Savannah’s Rock and Roll. An inaugural marathon, this one works so well for me. First, it’s not too far from Read on »
26.2 Quest - Marathoner In Training by Tim W. Patient Expert Posted Sat 15 Jan 2011 4:09pm blog.262quest.com and commenting daily, not to mention every race you ran you would find someone with 26.2 Quest singlets, hoodies, hats, and yes maybe even shoes. What better way... deep and wide that I should be taking this new pyramid scheme multi level marketing plan. To start the ball rolling it is time to start sharing  26.2 Quest  with everybody you Read on »
A Marathon Of A Marathon Training List by Peter Washkowitz Posted Thu 27 Aug 2009 11:38pm (as opposed to stupid golf). And, while marathon training regimens are used by most first-time marathoners, these are simply distance suggestions as opposed to anything on a mental... running a marathon, it ends up leaving the runner questioning whether it is even worth it in the first place. Unlike the typical marathon training lists which generally help Read on »
Half marathon/marathon training musings.. by beckyeyes Posted Fri 20 May 2011 4:20pm My first marathon is 11 months away, my first half marathon is 4. And although I have no set training plan and am 'going it alone', I do want to pick your brains a bit about exactly how many times I should train and how long for. I am very aware of the risks of over training, and as I have never ran these sort of distances in my life, my first aim Read on »