Marathon Training Week 2: 13mile progressive treadmill run.
by
Meggan F.Posted
Sun 06 Feb 2011 11:32am
Thursday: AM: 4miles easy, abs /PM: 10min w/u, circuit for 25min
Friday: AM: 8.2 miles with Micah (7:20-30 pace)
Saturday: 13miles in 90 min
30 min at 7:30-7:00 pace
5min... wanted to get my 16 miles in.
I did hit a major milestone, 13miles was the longest treadmill run I have ever done to date. It went by so quickly that I really don't even feel
Read on »
A Wet 13Miles: NYC Marathon Long Run #5
by
A Healthy, Happier BearPosted
Sun 22 Aug 2010 10:33am
After an amazing night of sleep, I woke up at quarter until 7 this morning ready to attack my 13mile training run!
Breakfast
I enjoyed an Arnold Sandwich Thin... COMBINATION BEFORE A LONG RUN!
I knew that I’d need more than just water to get through 13miles so I used a sample I received from one of my recent races.
Nuun Active Hydration
Read on »
LA Marathon’s “Shadow Marathon”
by
anotoriasPosted
Sat 16 May 2009 12:00am
Got this cool news tidbit in my email newsletter from the LA Marathon:
What’s New at the LA Marathon?
We are honored at Marathon HQ to be hosting the XXIV LA Marathon on Memorial Day. It seems fitting in a way that Angeleno runners and cyclists put themselves to the test this year on the very day that we celebrate
Read on »
Mama Marathoner’s Singing the Post Marathon Blues!
by
Kathy ..Posted
Wed 14 Jan 2009 5:09pm
So today is Wednesday, three days post-race.
I can’t help it: I’m singing the post-marathon blues!
What is it? I remember this from last time!
I’m feeling tired but more... a racing break.; I’d like to do a few 5Ks too to work on my speed.
I remember the letdown from the last marathon. When you think you will be on top of the world you are actually
Read on »
National Marathon/Half-Marathon
by
Marathon Mommies !.Posted
Wed 18 Mar 2009 3:03pm
Are any mommies out there running the National Marathon, or National Half Marathon this weekend? I'm running the half and would love to meet other Marathon Mommies who are there!
Read on »
Marathon Sunday: THE Marathon!
by
DMCPosted
Thu 12 Nov 2009 10:04pm
Its for serious now. Just got my Marathon gear and handbook in the mail! I definitely plan on putting my name on the front of my singlet, but the question is...do I go with Dani, or DMC?
Read on »
Marathon Review – Tampa Bay Marathon
by
Perry R.Posted
Thu 18 Jun 2009 12:19am
The Tampa Bay Marathon was the 22nd one that I’ve completed. Overall, it was an enjoyable race and a great choice if you’re looking for a February marathon. The course is interesting, the Expo is easy to navigate and don’t worry, the marathon is mostly joggler-friendly. It’s not like Chicago or [...]
Filed under: Marathons, Reviews, Tampa Bay | 5
Read on »
Who says marathon runners don't fly: 4 great images from the Boston Marathon
by
Roman M.Posted
Wed 22 Apr 2009 11:02pm
Ryan Hall takes flight on his way to a third place podium finish
Careful: Baby on Board!
It is a good day and life indeed for Team Hoyt
Who says you need feet to run a marathon?
Check out more of these great Boston Marathon images at HERE Jeff Newcum Photography.
Read on »
Marathon Review – Chicago Marathon
by
Perry R.Posted
Thu 18 Jun 2009 12:19am
I thought it might be cool to do a marathon review so you have some useful information when deciding whether to do a marathon or not. Since Chicago is the freshest in my mind, I provide it here first. I’ll go back and do one for Toronto, Madison and maybe even New York.
The [...]
Filed under: Joggling | 3 Comments »
Read on »