Malibu Pilates - Articles
Pilates
by
Francine H.

Once again I have come to the conclusion that physical therapy is a poor substitute for some of the kinds of body work I have done in the past. Today I went to a Pilates class, the first clase of any kind I've been to since the surgery. It seemed great to be in a class. I modified a few things to deal with the hip precautions: bent m ...
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Pilates
by
Francine H.

... strength. So when I left Phoenix for my summer in California, I decided to go for the core strength rather than find another physical therapist. Somewhere between Bonnie and Pilates I also tried Rolfing. I actually loved it, because it released all the muscular tightness I kept having from trying to walk on my bad hip. Here's what I learned about ...
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Malibu shoot
by
Catherine
Had the pleasure of photographing a beautiful family in Malibu today to mark their son's 1st birthday. The Ocean was particularly stunning as a backdrop and smelt absolutely delicious! Feels like it's been too long since I last saw ...
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Malibu Pictures
by
Dr. Heather S.
Pre-Race, in the transition area.Running out of the ocean after the swim. I may be smiling, but I am absolutely sucking wind!On the podium at the Awards Ceremony --Fifth Place Athena!!!!
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Malibu Triathlon
by
Dr. Heather S.
Today I celebrated my 34th birthday by racing the Malibu Triathlon!!! Me and April, a teammate, in the transition area before the race. Half mile swim, 18 mile bike, 4 mile run. Lots of celebrities. I saw David Hasselhoff ( ...
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Malibu Classic Triathlon
by
Dr. Heather S.
0.5 mile swim, 18 mile bike, 4 mile run. Several celebrities, though I can't say I saw and identified a single one. Lots of cameras and paparazzi. I have nothing exciting to tell about this race, other than that I just felt good doing it. The course was all familiar territory to me. I've ridden that bike course on every other Saturday since Ma ...
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Pilates, Please
by
Chris ..

Having just completed a yoga workout, I can comment now about the Pilates workout that I did yesterday that is leaving my core oh, so sore.I’m certainly not going to say one is better than the other for mind-body fitness. I enjoy both forms ...
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Pilates
by
Mara
Last night Dee and I went to Zumba and immediately afterwards we joined the Pilates class that was at 7 pm. I was a little nervous but ready to try something new: What Is Pilates? Pilates is a body conditioning routine that seeks to build flexibilit ...
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