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Lower Chest - Articles

Blood Pressure Lowering Medicine Chest: Your Local Farmer’s Market! by Len S. Patient Expert Posted Sat 06 Jul 2013 7:00am By Janet Bond Brill, PhD, RD, LDN Spring is in the air, the flowers are blooming, the birds are chirping, and the grass is getting green, green, green… all signs that summer is right around the corner. The warm weather is also a signal that the cornucopia of locally grown fruits and vegetables is also just around the corner at the nearest ... Read on »
Building A Chest Like Armor… by Chris .. Patient ExpertHealth Maven Posted Sun 06 Dec 2009 1:42am Señor Codo We have all seen it right, the chest that looks like a plate of armor. Strong powerful and functional. Surprisingly building a chest that looks impressive is easier than you think but requires some of the more unconventional training methods. Conventional Chest Training Focuses on building bulk on the chest, by doing ... Read on »
Strength-Training Exercises to Work Your Chest by Sandy H. Patient Expert Posted Fri 02 May 2008 5:01pm Today, I wanted to give you some strength-training exercises for the chest, one of the major muscle groups of the frontal physique discussed in my recent post entitled A Lesson in Anatomy: Know Your Muscles. If you remember that post, I explained that you need to know your body's muscles in order to be able to use proper form during your stren ... Read on »
Postural Drainage and Chest Physiotherapy by Lauren B. Patient Expert Posted Mon 25 Aug 2008 7:27pm From mist tents to vibrating air-filled vests, the world of airway clearance therapy for cystic fibrosis patients has undergone many changes over the last few decades. Their underlying goal is the same: stimulate the lungs to move as much sticky mucus out of the airways as possible. Patients with cystic fibrosis who are old enough to remember ... Read on »
Body Building Exercise For Smart Chest by Todd S. Healthy Living Professional Posted Mon 29 Dec 2008 6:07pm 1 Comment A shapely chest is every one’s dream. Chest basically constitutes three muscles groups namely, upper pecs, lower pecs and middle pecs. The general pecs exercises work these shoulders, back, biceps and triceps. So by doing compound exercises you work a variety of muscles. The isolation exercises are different for each muscle group. In all the e ... Read on »
The keys to getting a big chest by Bill .. Posted Sun 03 Mar 2013 10:21pm Getting a big chest is a big deal. For most people lifting weights and getting ready for summer there are a few big priorities. One of the things that most guys want is a big chest. There are a few exercises that are key to increasing chest size but also there are a couple of important facts to remember. I think that if you follo ... Read on »
Effective Chest Workouts Made Easy for Men by Mohamad Alodah Posted Wed 17 Aug 2011 11:05am 1 Comment   Are you having a hard time on losing your weight? Are you depressed for not being able to perform the classic push-ups? Or are you having trouble with man-boobs? The answer would be definitely a no. We don’t even want a lousy chest. As most people know, the very asset that men can be proud of is to have fit and healthy body. The main attract ... Read on »
Chest and Shoulder Advice for A Beginner by Marc D. Healthy Living Professional Posted Sat 28 Jan 2012 5:00am Call to Action:  Help reader, Ryan Baxter out.  He’s just started working out and typical of most beginners, he’s decided to copy what he sees, ask a few questions from resident experts and keep going. Can You Help Out Ryan Baxter? You will see his chest and shoulder workout below. Got tips for Ryan?  Post them in the comments s ... Read on »
Chest Pain and Anxiety - How to Immediately Stop Chest Pain During Your Anxiety Attack by meital j. Posted Wed 14 Apr 2010 7:56am Unfortunately, chest pain and anxiety go hand in hand. 80% of anxiety sufferers report sharp chest pain during their anxiety attack. Are you one of them? I was. For years. What Does Chest-Pain Caused by Anxiety Feel like? Pain in the chest during anxiety is usually located over the heart and described as sharp pain. The pain usually ... Read on »
The Intimia™ Breast And Chest Pillow Invented by an RN – Helps Keep Wrinkles From Developing on Your Chest by Medical Quack Patient ExpertHealth Maven Posted Tue 29 Jun 2010 1:27pm This was just too good to pass up and not post:)  We have all kinds of devices, creams, etc. for wrinkles and now a RN has invented the breast pillow and you can see how it is worn at night from the picture.  There’s also a line of skin care that comes along with the pillow for purchase.  If one were breast feeding, perhaps this would co ... Read on »