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Low Sodium Stir Fry Recipes - Articles
New Low Sodium Recipes
by
Betsy Clark
Posted
Fri 01 Jan 2010 12:00am
Here's the latest batch of low sodium recipes from Dick Logue. I think I'll try the cranberry orange relish first but I'll use stevia or splenda instead of sugar.
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Living Low Sodium Recipe: Grilled Chicken Lettuce Wrap
by
Susannyny
Posted
Tue 24 Aug 2010 7:33pm
not into the salt". Smart man ... when you use fresh, good tasting ingredients you don't need to add sodium.
Seriously, give this recipe a try! For more of Chef Daniel's recipes check out his web site Mama Mancini's .
Thanks for the great recipe Danny! It fits perfectly in to my sodium restricted diet!!
Train hard; stay strong.
Peace.
Susan
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Living Low Sodium Recipe - Sockeye Salmon Fillet
by
Susannyny
Posted
Tue 23 Jun 2009 4:50pm
1 Comment
is it low-sodium. I managed to find pre-packaged Prosciutto whereas 1-slice has approx. 153 mg/sodium. By carefully planning my day around this meal, I was able to stay pretty close...
Since arriving home this weekend I've spent the better part of the past 2 days food shopping, analyzing/modifying recipes and cooking.
My focus is 4-fold:
Re-gain
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Living Low Sodium Recipe - Hot Wing Fix
by
Susannyny
Posted
Tue 16 Jun 2009 5:39pm
) and they prepared for me a delicious, no sodium added meal.
My next step is to start revamping some of my old standby recipes to meet my new low-sodium lifestyle.
Having gone to school in Buffalo, NY, I've been a huge fan of hot wings for many, many years. I developed a low-fat Buffalo Chicken Wrap recipe that I've now modified further to cut sodium. Specifically
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Living Low Sodium Recipe - Black Cod With Clams And Parsley
by
Susannyny
Posted
Thu 23 Jul 2009 10:09pm
; 48 grams protein; 162 mg sodium
The companion book to the TV series, Spain: A Culinary Road Trip, is filled with delicious recipes, many which can be modified for a low... Weil's food pyramid.
A big fan of the PBS television series Spain ... On The Road Again, I substituted Black Cod for Hake in this recipe enjoyed by Mark Bittman and Claudia
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Guest Blogger Sodium Girl Shares Thanksgiving Recipes
by
Duane P.
Posted
Tue 23 Nov 2010 10:10am
Today's guest blog comes from Jessica, aka Sodium Girl. She wrote a 3-part guest blog back in August and she is back to share some of her favorite salt-free holiday recipes... began to keep a strict, low sodium diet, the holidays suddenly looked and tasted a different.
For many, the holidays are all about food; slow-cooked, well-spiced, filled
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Low-Calorie Recipes: Shirataki Stir Fry
by
Wired Berries ..
Posted
Mon 08 Sep 2008 2:15am
The shirataki noodles in this high-protein stir fry are only 40 calories per 4 oz. serving.
Shirataki Stir Fry
4 oz. chicken breast, cut into bite-sized pieces
4 oz... T. oyster sauce
Soy sauce to taste
Cook chicken pieces on medium-high heat until brown, 4-7 minutes. Add the rest of the ingredients and stir fry on high or medium-high until hot
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Recipe of the Month: Chicken Teriyaki w/ Fried Rice & Stir Fry Vegetables
by
Robyn A.
Posted
Tue 04 Aug 2009 6:22pm
for this marinade recipe.
2-3 bags of boil in bag rice (I use Wal-Mart's brand)
2-3 TB of soy sauce
1-2 eggs (omit if you deal with an egg allergy)
1 bag of stir fry vegetables
2 TB... this type of food out any more. This was a little hard for me to give up.
But, really, I don't have to!
One of our favorite dishes is Chicken Teriyaki with Fried Rice & Stir Fry
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CASHEW BEEF STIR-FRY HEALTHY RECIPE
by
Scott W.
Posted
Sun 12 Jul 2009 10:03pm
CASHEW BEEF STIR-FRY
2 Tbsp -- Brown rice flour
2 cups -- cold water
4 Tbsp -- low sodium soy sauce, divided
1 bunch -- broccoli....
CASHEW BEEF STIR-FRY HEATHY RECIPE
in great health and happiness
Scott White
Personal Power Training
Professional Fitness Trainer
B.S.
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