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Some Low Carb Foods and Drinks Are Good For Your Mood-Get Happy with All Natural Low Carb Diet Foods by Cliff S. Healthy Living ProfessionalHealth Maven Posted Fri 04 Jul 2008 11:04am 2 Comments Low carb food consumers are sometimes perceived as being unhappy because they’re lacking something. However, it may just be that they are eating the wrong kinds of low carb diet foods. If you are on a low carb diet, it is a good idea to learn how certain nutrients act on the brain and nervous system and to find out how low carb drinks can be mood ... Read on »
Natural Low Carb Foods List-5 Low Carb Diet Foods by Cliff S. Healthy Living ProfessionalHealth Maven Posted Fri 07 Jan 2011 12:48pm This list of low carb foods includes natural, whole food choices and offers healthy benefits to anyone on a low carb diet. While experts recommend that about fifty to sixty percent of your daily diet should include carbohydrates, you want to avoid simple carbs from items like doughnuts, pizza, chips and crackers. Instead, it is best to get comp ... Read on »
10 Natural Low Carb Foods for a Naturally Low Carb Diet by Cliff S. Healthy Living ProfessionalHealth Maven Posted Wed 04 Jun 2008 7:04pm 2 Comments When shopping for low carb foods it seems that many of the products available are not natural, but fake versions of foods we are used to eating. How about a list of all natural, low carb foods  from Mother Nature? Everyone needs to eat carbohydrates, even those on a low carb diet, so make them complex carbs from the whole foods in this list. ... Read on »
Food for hypertension - low salt diet by Peter C. Complimentary & Alternative Medicine Posted Sun 19 Dec 2010 1:44pm It is well known that people wanting to lower their blood pressure should follow a low-salt (more accurately, low-sodium) diet regime. Here are some ways I have used successfully to keep my blood pressure in the 120/80 normal region 1. When not cooking myself and eating out and being unable to control the amount of salt or sodium in the food I ... Read on »
‘Livin’ La Vida Low-Carb Show’ Episode 266: Julia Ross Says Carbohydrates Aren’t Food, They’re Addictive Drugs by Jimmy M. Healthy Living Professional Posted Tue 30 Jun 2009 5:01pm DON’T MISS A SINGLE PODCAST EPISODE ON ITUNES: Please visit the new podcast feed to subscribe and access all the new episodes of my podcast show on iTunes. We are still working hard to move all the old archives over from the old podcast site to the new one at TheLivinLowCarbShow.com/ShowNotes. Nutritional psychologist Julia Ross explains wh ... Read on »
Futuristic All Natural Foods and Low Carb Food Formulas Are Here Now by Cliff S. Healthy Living ProfessionalHealth Maven Posted Fri 11 Jul 2008 9:09am 1 Comment How is it possible that some all natural foods in little space-age packets can fill you up without very many calories, even after hours of extreme physical activity? It seems unlikely, but read on to see for yourself how some technologically advancedlow carb foods can work like that. On a warm, sunny, Sunday morning in Arizona, Jane and her par ... Read on »
Three Days of Low-Carb Menus by j3nn.net Posted Tue 22 Jan 2013 3:06pm (Pork carnitas in iceberg lettuce tacos with Kerrygold Dubliner cheese, Green Valley sour cream, fresh cilantro, and lime juice) I’m doing pretty well with my low-carb mission. Excess water weight is shedding off smoothly, as expected. I’ve also been doing my workouts in a sauna suit , which helps the cause. AF rolled into town ... Read on »
Salt and Pepper Vegetable Chips - (Low-Carb, Paleo, Gluten-Free, Whole 30) by Kyndra H. Posted Tue 02 Apr 2013 8:08pm SALT AND PEPPER VEGGIE CHIPS For frying these chips I use avocado oil because it has a very high smoke point and is my favorite, healthy oil.  You may need to change the oil out halfway through to avoid the second half of your chips turning out soggy.   Fry each ve ... Read on »
‘Livin’ La Vida Low-Carb Show’ Episode 283: Dr. Jorge Flechas Says Iodine Deficiency Is A Real Health Crisis by Jimmy M. Healthy Living Professional Posted Sat 29 Aug 2009 10:56pm Dr. Jorge Flechas is the foremost authority on iodine in the world Whenever you mention iodine to most people, they generally think of two things: a topical treatment for disinfecting wounds or an additive to their table salt. But most people are completely unaware that there are significant health complications that come from an iodine de ... Read on »
News About Low Carb Foods-Stevia the All Natural Sweetener by Cliff S. Healthy Living ProfessionalHealth Maven Posted Wed 04 Jun 2008 7:04pm 1 Comment Anyone searching for healthy, low carb foods should be aware of stevia, the all natural sweetener, as a replacement for sugar or artificial sweeteners. A vast majority of articles and research projects conducted on stevia have concluded that it may be the one sweetener that is actually good for people. It has been shown that stevia can help i ... Read on »