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Low Fat Low Calorie Ethiopian Food - Articles

Low-Fat Doesn't Always Mean Low-Calorie! by Mark D. Healthy Living Professional Posted Tue 26 Aug 2008 4:34pm 1 Comment Be careful when eating low-fat products for the purpose of losing weight. Low-fat doesn't necessarily mean low-calorie. Sometimes these products contain other ingredients such as sugars and carbohydrates to make them taste better. Carefully check the "Nutrition Facts" label to determine the total calories in the food product. Remember, if c ... Read on »
Peanut Butter Fudge (Vegan/Gluten Free/Grain Free/Low Carb/Sugar Free/Low Fat/Low Calorie) by Kelly @ Foodie Fiasco Posted Wed 14 Nov 2012 12:44am Why am I so utterly incapable of remembering things? It happens every. single. year. I have these feelings/events that occur for each month/part of a season, but do I bother remembering any of them? Um, no. Excuse me? That would make way too much sense. So when they happen I act all surprised and indulge in the novelty of it a ... Read on »
A Low-Fat, Low-Calorie Thanksgiving Menu by Robert Davis Patient Expert Posted Mon 21 Nov 2011 12:37pm If you're trying to watch what you eat, Thanksgiving feasts can really wreck your diet. These five traditional foods--and recipes--are loaded with healthy nutrients but not calories. Corn may get a bad rap because of high fructose corn syrup, but an ear of corn is loaded with B vitamins, folate, dietary fiber, vitamin C, phosphorus a ... Read on »
Protein Cake Recipe – Low calorie, low sugar, low fat, and high protein by Adria A. Posted Fri 25 Jan 2013 12:00am Ingredients: 3 cups of liquid egg whites 2 cups of oatmeal (old fashion) 2 scoops vanilla whey protein powder 1 TBSP pumpkin pie spice *optional* 2 packets of Stevia (for added sweetness) *optional 2 TBSP ground flaxseed (fiber) Directions: Blend all ingredients in blende ... Read on »
Asian “Chicken” Stir Fry - Low Calorie, Low Fat, Low Sodium, Vegan by Gourmandelle L. Facebook Posted Sat 17 Sep 2011 12:45pm   Visit my blog for more posts and healthy recipes:  Gourmandelle Lifestyle Blog         This is the perfect meal if you want to fool a meat eater into believing that what he actually eats is chicken. This happened to my boyfriend and he realized he’s not eating chicken only when he saw that I was eating too. You ... Read on »
The Big Fat Dirty Secret about Low-Fat, Reduced-Calorie Foods by Nicki Z. Patient Expert Posted Wed 05 Oct 2011 11:44am For the longest time, when it was time to go to the grocery store, I took pride in selecting mostly low-fat or reduced-calorie foods. After all, dietary fats are slow to burn off. Why eat an Oreo with 3.5 grams of fat when you can have a reduced-fat Oreo with 2.25 grams? It was simple, the most logical thing. Except when you d ... Read on »
LOW FAT/HIGH FAT NOT A RAW LIVING FOOD DIET ISSUE by PrettySmartOne .. Patient ExpertHealth Maven Posted Tue 24 Aug 2010 5:08pm What is up with low fat hysteria among raw foodists? If you are eating a Standard American Diet, with all the fried foods and processed foods containing hydrogenated fats, then, yes, a high fat diet is to be avoided.  If you are, in fact, eating such a diet, then you should consider lowering the fat content of your diet. Actually, recen ... Read on »
Should You Avoid Low-Fat, Non-Fat or Lite Foods? by Sheri Goddard Posted Thu 12 May 2011 12:53pm How Do Foods That Advertise Low-Fat, Lite or Non-Fat Benefit You? Why should you avoid the food terms "lite" or "low-fat" in what you buy and eat? Forty years ago, there was a campaign started to produce non-fat and low-fat versions of the traditional foods we eat. And people think it means they can eat as much of this type of food as they ... Read on »
Real Food Challenge Week 6: No Low-Fat, Lite or Nonfat Food Products by The Sweet Life Posted Tue 11 Oct 2011 9:55pm It’s time for another week in the Real Food Challenge. I took last week off because well…I have no idea why. I just forgot but we will just pretend like it didn’t happen and more forward okay? Okay. Sunday, October 9th- Saturday, October 15th This week’s challenge is to to avoid all low-fat, lite/light, and nonfat food products Goal: T ... Read on »
DO LOW FAT FOODS MAKE YOU FAT? by Daniel Munday Patient Expert Posted Tue 27 Jan 2009 7:18pm 1 Comment Do low fat foods make you fat? At first glance this seems like a pretty silly comment to make. Right? Don't believe the hype. Food manufacturers along with doctors and some other ill-informed health and fitness professionals would like you to believe otherwise, that everything low fat will help you lose your belly fat. But I have had en ... Read on »