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Low Carb Zucchini Bread For Bread Machine - Articles

Better Bread That's Low Carb - 3 net carbs per serving by Big Daddy D. Patient Expert Posted Fri 12 Sep 2008 8:58am 4 Comments Last week, I was trying to make a low carb bread. I had already put some of the ingredients in my bread maker when I realized I didn't have enough of one of the key ingredients, wheat gluten. So, I put in a mixture of other low-carb flour-like ingredients including wheat bran and almond meal. The result was an even better bread. I've baked it ... Read on »
I Suck At Low Carb Dieting – Week 4 – Alien Hand Syndrome by Low Carb Confidential !. Patient Expert Posted Sun 18 Mar 2012 6:28am Reflecting back at the previous week, I made some decent progress. I shed 8 lbs., which isn’t shabby, though I’m not too impressed as most of the weight was most likely water retention from a blowout the prior week. A major event was getting my ass to the gym every day last week and the experience not sucking and me actually looking forw ... Read on »
Simple Low Carb: Progress Report from the World’s Worst Successful Low Carb Dieter by Low Carb Confidential !. Patient Expert Posted Sat 26 Jan 2013 6:33am Looking back on the past 2 weeks I think the sole purpose of this post is to demonstrate just how *awful* you can be at low carb dieting and still lose weight. Part of me looks at my performance detailed below, then at my goal of 185 by May and laughs: “Yeah, right…” Another part looks at the chart above and thinks…maybe. ... Read on »
Radically Improved Health And Changed Lives From Low-Carb Living Are Indeed Still Happening In 2010 by Jimmy M. Healthy Living Professional Posted Thu 14 Jan 2010 5:57pm You may not hear it anywhere else, but low-carb is positively changing lives It’s the beginning of a brand new year again and virtually impossible to miss all the subliminal and blatant messages being thrown at you right now about healthy living on television commercials, online marketing, magazine ads, and when you go into your local re ... Read on »
Does Butter Raise Insulin And Make You Fat? The Low-Carb Experts Respond To This Claim by Jimmy M. Healthy Living Professional Posted Wed 07 Apr 2010 1:59pm One of the attractions of a healthy low-carb diet for many people is the ability to consume butter again. For years we’ve been told by groups like the American Heart Association that saturated fats like butter will raise your cholesterol (which is true–HDL “good” cholesterol goes WAY UP when you consume butter!) and that we should be choosin ... Read on »
I Suck at Low Carb Dieting – Week 7 by Low Carb Confidential !. Patient Expert Posted Sun 08 Apr 2012 12:39pm I need to start totally fresh. Reframe the entire endeavor. There been a psychological hurdle that has been bothering me, and it is the constant reminder in the LoseIt! app of all the crap I’ve eaten. Once you’ve added a food, there’s no way to differentiate the ‘good foods’ (however you define this) from ‘bad foods’. So I delete ... Read on »
A High-Carb, Protein-Packed Breakfast For Weight Loss? Not In This Lifetime! by Jimmy M. Healthy Living Professional Posted Sun 24 Aug 2008 3:02pm Dr. Daniela Jakubowicz encourages a high-carb breakfast Have you heard about this silly study presented at The Endocrine Society's 90th Annual Meeting in San Francisco, California on Tuesday? I hear some real doozies every now and then when it comes to nutritional science as it relates to weight loss, but this one take ... Read on »
Low-Carb Flour Alternatives by Vickie Patient Expert Posted Wed 06 Mar 2013 3:21pm Traditional flours, including whole-grain flours, are especially high in carbohydrates. For example, whole-wheat flour can set you back as much as 22 to 24 grams of carbohydrate per quarter-cup serving. For that reason, many low-carb products take advantage of wheat flours that have had the starch removed or modified. Resistant wheat starch, ... Read on »
You Ask, I Answer: Gary Taubes/Low-Carb by Andy B. Healthy Living Professional Posted Sun 24 Aug 2008 10:53pm What's funny about this whole discussion is how nutrition experts are closer to Gary's ideas than they want to admit. When people talk about Americans eating more processed foods, no one seems to want to make the connection that these processed foods are entirely high-carb. (go to a vending machine or fast food restaurant and find ... Read on »
'Good Calories, Bad Calories' Penetrating The Culture With Low-Carb Message by Jimmy M. Healthy Living Professional Posted Thu 11 Sep 2008 8:27pm It has now been one month since the most talked about health book in years was released to the public. But Good Calories, Bad Calories by Gary Taubes is already penetrating the culture with the low-carb message and having a positive impact on the lives of so many people who have never heard the basic principles of livin' la vida low-carb ... Read on »