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The HCG Diet Gourmet Cookbook Over 200 Low Calorie Recipes for the HCG Phase by Krizia MissK Healthy Living Professional Posted Fri 26 Nov 2010 12:50pm The HCG Diet Gourmet Cookbook Over 200 Low Calorie Recipes for the HCG Phase Enjoy over 200 delicious “Low Calorie” Recipes for the HCG Diet with the HCG Diet Gourmet Cookbook. The recipes in this cookbook can help you enjoy flavorful meals while losing up to a pound a day on the “HCG ... Read on »
Low-Calorie Recipes: Chocolate Peanut Butter Oatmeal by Wired Berries .. Posted Mon 08 Sep 2008 2:16am Throughout my experiences in trying to spice up food boredom, I've experimented with a variety of foods and found a few delicious and low-calorie recipes for easy meals that don't require too much prep work. This oatmeal is very satisfying and can power you through a long morning until lunch. Chocolate Peanut Butter Oatmeal ½ c. quick co ... Read on »
Easy Summer Low Calorie Recipe by Linda Posted Thu 14 May 2009 12:00am As the weather gets warmer, it is a great time to get out and use the grill to prepare low calorie entrees. Here is a simple, low calorie, high protein entrée to prepare from Chipotle and Orange Chicken Preparation time: 10 minutes Total time: 25 minutes 2 tablespoons orange-juice concentrate, thawed ... Read on »
Low-Calorie Recipes: Tuna Salad Sandwich by Wired Berries .. Posted Mon 08 Sep 2008 2:04am This is just a traditional lunch sandwich, but it's quick, high in protein, and low in calories. Tuna Salad Sandwich 1 can tuna in water 1 baby dill pickle, diced small 1 T. light mayonnaise 2 tsp. spicy brown mustard Red or yellow peppers, diced (optional) 2 slices Sara Lee Delightful bread Drain tuna and mix in the rest ... Read on »
Low-Calorie Recipes: Tacos by Wired Berries .. Posted Mon 08 Sep 2008 2:08am These tacos are relatively low in calories and have a satisfying crunch to them from the shells. You can substitute any kind of shell or tortilla for the Old El Paso shells but that will change the calorie count. The amount of tomatoes you add can serve as a salsa along with the Tabasco sauce. Adding more tomatoes and lettuce turns it into more o ... Read on »
Easy, Spicy, Curry Chicken and Vegetable – Low Calorie Recipe by Adria A. Posted Wed 15 Feb 2012 12:00am   This spicy, low fat recipe is just what the body needs if you’ve been eating bland diet food.         3 tablespoons olive oil 1 small onion, chopped 2 cloves garlic, minced 3 tablespoons curry powder (possibly more if you really like it) 1 teaspoon ground cinnamon (I would suggest half this amoun ... Read on »
Low-Calorie Recipes: Pesto Chicken by Wired Berries .. Posted Mon 08 Sep 2008 2:10am This is a handy recipe for any leftover baked chicken you might have. Pesto Chicken 1 chicken breast, cooked 1 to 2 T. prepared pesto ¼ cup shredded mozzarella Take a baked chicken breast and smother with the pesto. Top with mozzarella and place in a conventional oven or toaster oven at 350 degrees until the cheese has melted and t ... Read on »
Low-Calorie Recipes: Shirataki Stir Fry by Wired Berries .. Posted Mon 08 Sep 2008 2:15am The shirataki noodles in this high-protein stir fry are only 40 calories per 4 oz. serving. Shirataki Stir Fry 4 oz. chicken breast, cut into bite-sized pieces 4 oz. tofu shirataki noodles (1/2 bag) 1 cup raw broccoli florets ½ cup bamboo shoots ½ cup water chestnuts, sliced ½ cup canned mushrooms ¼ tsp. crushed chili pepp ... Read on »
Low-Calorie Recipes: Scramble by Wired Berries .. Posted Mon 08 Sep 2008 2:05am This is good for breakfast, lunch, or dinner. Breakfast Scramble ½ cup egg whites (equivalent to 2 eggs) 1 package instant grits 2 slices Oscar Mayer Center Cut bacon (25 calories a slice) Scramble the egg whites. Cook the instant grits according to package directions. Microwave the bacon according to instructions. Serve in a singl ... Read on »
Low-Calorie Recipes: Burgers by Wired Berries .. Posted Mon 08 Sep 2008 2:06am Burgers 1 lb. 93 percent lean ground beef Tabasco sauce McCormick's hamburger seasoning Swiss cheese Lettuce Tomato Small hamburger bun (about 110 calories per bun) Divide beef into four patties, and season each patty side with Tabasco sauce and hamburger seasoning. Grill in pan over medium heat for about 3-5 minutes on ea ... Read on »