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List Of Vegetable - Articles
Are Raw Vegetables Healthier Than Cooked Vegetables?
by
Scott K.
Posted
Mon 29 Jun 2009 3:53pm
The Raw Diet
Boy, there some serious claims out there about the health benefits of an all-raw diet. The proponents of a raw diet basically state that cooking denatures or destroys essential enzymes in the food, that all food has a kind of “life force” that is killed off by cooking. Supposedly, the enzymes in foods are necessary for prope ...
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Curried vegetable soup & Spicy Thai vegetable - noodle soup
by
Niyaprakash
Posted
Thu 09 Apr 2009 6:08pm
Curried vegetable soup
Serves : 6 to 8
You need
1 large onion, chopped
2 large potatoes , chopped
2 large carrots , chopped
100 g button mushrooms, chopped
½ cup (60 g ) frozen peas
1 litre ( 4 cups ) vegetable stock
425 g can tomato puree
½ cup ( 125 ml ) coconut milk
2 teaspoon cooking oil
4 large card ...
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Heritage Vegetables are Healthy Vegetables.
by
TopVeg !.
Posted
Sat 18 Apr 2009 11:00pm
Heritage vegetables are beneficial to health according to research at the University of Brunswick, in Germany. Results reveal a chemical constitution more favourable to health in the case of heritage potatoes than with our modern varieties. The Blue Congo potato possesses as many antioxidant molecules as cranberries - one of the top super foods!
...
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Lump-Proof Vegetable Rawa Uppuma/ Upma (Semolina Cooked With Vegetables)
by
Aparna
Posted
Tue 15 Sep 2009 4:47pm
Printable recipe here.
W hat is Uppuma (or uppumavu)?
In Tamil, “uppu” means salt and “ma” means flour. While this doesn't quite explain it, uppuma is a savoury dish somewhat like couscous. This south Indian preparation, usually served for breakfast, can be eaten as a snack or brunch and is a wholesome meal in itself. Usually made wit ...
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Garbanzo Bean Winter Vegetable Stew Garbanzo Bean Winter Vegetable Stew
by
Dana
Posted
Sun 04 Oct 2009 11:13pm
Garbanzo Bean Winter Vegetable Stew
I saw this recipe title somewhere. No idea where. Can't find it anywhere online. I bought a can of garbanzo beans, an acorn squash and a butternut squash. But no recipe to be found. So here's what I did...
Ingredients
1 can garbanzo beans ($.99)
2 tsp extra virgin olive oil ($.10)
1 cup chicken ...
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