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List Of Low Calorie High Protein Foods - Articles

Follow high-protein diets when you target losing weight healthy by Andrea Grace Patient Expert Posted Thu 02 Dec 2010 9:51am Remember Natalie Minh , the sexy fitness model that offered us a great interview a while back? Great! Because our collaboration continued I will now offer you some great recipes of high-protein that she follows. And look at her great great body. First, what is high-protein diet? A high protein diet is a bless for those who want t ... Read on »
Solid foods at last!! by Theresa Posted Fri 19 Jun 2009 5:41pm Officially, I went from purees to solid foods on Saturday 27th. I did eat some 'solid' food over Christmas, but not necessarily the kind of food I would have chosen had I not been staying with my Dad. As a result, I really saved my solid food changeover until I got home and was able to eat the kind of food I really wanted to eat. We arrived back ... Read on »
Bella “Cooks” Dinner in Under 10 Delicious Minutes by Bella C Patient Expert Posted Mon 22 Mar 2010 12:00am Tonight I didn’t feel like cooking, so I put together a quick dinner, due in large part to some smart purchases from Trader Joe’s: I started with the mushroom risotto.  1 serving has 150 calories, 3g fat, and 0 fiber.  I had 1 1/2 servings tonight, and it equaled 5 points. Then, I steamed some asparagus. I used the Zip n’ Stea ... Read on »
…Guest Post: How A High Protein Diet Can Help You Lose Weight… by ms4composure Posted Tue 12 Mar 2013 7:00am How A High Protein Diet Can Help You Lose Weight These days, most people who are looking to lose weight (both men and women) tend to follow a strict diet regime that see’s them significantly cutting down their daily calorie intake and often, cutting out a lot of their favorite foods. Most of these diets also recommend that you reduce your ... Read on »
So how do you feel about fish? by Jean D. Patient Expert Posted Wed 14 Jan 2009 8:47pm I am praying that fish is a little higher on the list of foods you enjoy than brussel sprouts. I wanted to talk about fish this week because it is one of those foods that I thought I didn’t really care for and now I can’t get enough of it. For the first thirty years of my life the only seafood I ate came in a cardboard box, courtesy ... Read on »
Diet myths: Busted! Weight loss gimmicks may harm, not help. by Karen Bastille Health Maven Posted Mon 21 Jun 2010 7:36am NIH Health Information Myth: Fad diets work for permanent weight loss. Fact: Fad diets are not the best way to lose weight and keep it off. Fad diets often promise quick weight loss or tell you to cut certain foods out of your diet. You may lose weight at first on one of these diets. But diets that strictly limit c ... Read on »
Dr. Fuhrman on Sirius Doctor Radio! by DiseaseProof Medical Doctor Posted Thu 15 Jan 2009 5:00pm Check this out. Yesterday morning Dr. Fuhrman was on Sirius Doctor Radio. He joined host Dr. Roshini Rajapaksa and Candle Café owners, Bart Potenza and Joy Pierson, to discuss healthy diets and the recent news that more and more kids are going vegetarian. Here’s the transcript. I edited around Bart and Joy, but you’ll get the gist of it. E ... Read on »
Healthy Food Review Nate's Zesty Italian Meatless Meatballs by Melanie J. Healthy Living ProfessionalHealth Maven Posted Tue 06 May 2008 3:01pm 1 Comment Hi All, Before those of you who do eat meat and poultry write off Nate's Zesty Italian Meatless Meatballs as a healthy food you'd try--don't! Nate's Zesty Italian Meatless Meatballs are a tasty, delicious, high protein, low calorie comfort food choice for any serious meatball lover! Three meatballs give you 9 grams of protein and ... Read on »
Easy, Quick Low Calorie, High Protein Salad Recipe by Linda Posted Thu 17 Sep 2009 12:00am Many of my patients dread thinking about what to make for dinner that is quick at the end of a long hectic day. But they know making something at home is better for your diet and waistline than stopping at the fast food restaurants. If the new fall schedule has you scrambling to make meals, here is a quick and  easy selection that is pac ... Read on »