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List Of High Magnesium Foods - Articles

Foods That Are High in Magnesium by Mark .. Patient Expert Posted Thu 29 Sep 2011 9:26am Image by avlxyz If you recall the other day, I wrote a post titled. How to Tell If You’re Magnesium Deficient and someone left a comment namely Richard asking, which foods are high in magnesium. In case you don’t want to take a supplement so for Richard, and everybody else who is interested. Is a list of foods that are high in magnesi ... Read on »
Liquid Magnesium Supplements–Why You Need Them by Lucy J. Patient Expert Posted Sun 31 Jan 2010 9:59pm With today’s hectic lifestyle we are busier than ever; much too busy to cook. We eat on the run and usually eat over processed foods with little nutritional value. Then to lose the extra pounds, we go the newest fad diet. Can you remember the last time you even saw a garden picked vegetable that d ... Read on »
Just a few more foods to add to your "Healthy Liver Diet" by rickisjourney Posted Thu 19 Apr 2012 12:00am Just thought I would pass a long a few more foods to keep in mind. I am always looking for high Magnesium foods since it is usually low in liver disease patients and for some reason had not tried Quinoa yet.  (Don't forget that you cannot have grapefruit with certain meds.) Complete article at: www.nutrilligence.com ... Read on »
Magnesium to the Rescue by WellnessPossibilities Patient ExpertHealth MavenComplimentary & Alternative Medicine Posted Mon 16 Mar 2009 3:42pm 1 Comment By Dr. Christine Gonzalez (PharmD, CHC) After I recently ran out of my daily magnesium (plus calcium) supplement, I was quickly reminded why I take it. A couple of restless nights and episodes of muscle cramps were enough for me to get the hint. According to Dr. Alan Gaby, a pioneer in the alternative medicine movement, "Magnesium deficiency ... Read on »
Magnesium: The most powerful relaxation mineral available... by Mark Hyman, M.D. Medical Doctor Posted Wed 17 Sep 2008 12:06am 7 Comments A deficiency in this critical nutrient makes you are twice as likely to die as other people, according to a study published in the journal "Critical Care." It also accounts for a long list of symptoms and diseases -- which are easily helped and often cured by adding this nutrient. In fact, in my practice, this nutrient is one of my secret w ... Read on »
Two Peruvian Superfoods For Lyme Disease Sufferers by Connie S. Patient Expert Posted Mon 25 Aug 2008 3:40pm Do you ever get that nagging feeling like you just can't eat ANYTHING? Are you bored with your diet, or do you fear developing yet another food allergy because you end up rotating the same foods all of the time? Do you worry about getting enough nutrition from the foods that you are eating now? Okay, so I don't have a miracle solution to ... Read on »
Low Salt Diet Increases Cardiovascular Mortality by Jeffrey Dach MD by Jeffrey Dach MD Medical Doctor Posted Fri 22 Jul 2011 2:38pm Low Salt Diet Found to Increase Mortality by Jeffrey Dach MD The Low Salt Diet Revisited A recent study on the effect of a low salt diet made headlines, finding that a low salt diet increases mortality for patients with congestive heart failure.(1-6)  ... Read on »
Magnesium: The most powerful relaxation mineral available... by Mark Hyman, M.D. Medical Doctor Posted Mon 22 Sep 2008 11:06am 4 Comments A deficiency in this critical nutrient makes you are twice as likely to die as other people, according to a study published in the journal "Critical Care." It also accounts for a long list of symptoms and diseases -- which are easily helped and often cured by adding this nutrient. In fact, in my practice, this nutrient is one of my secret w ... Read on »
Magnesium Gel Magic - A Natural Health Remedy to Boost Energy & Health by Sandy H. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted Sat 21 Feb 2009 10:17pm 1 Comment I recently had the chance to try Ancient Minerals Magnesium Gel Plus. It's an amazing product that contains "magnesium oil" a concentrated, ultra pure form of magnesium chloride with other trace elements that increases your magnesium levels through your skin. But before I share my experience with the Natural Health Remedy Magnesium Gel let's have a ... Read on »
Ballet and Sports Fitness - Magnesium For Your Muscle Tone by Dianne B. Healthy Living Professional Posted Thu 29 Jan 2009 8:37pm For success in ballet, sports and fitness, strong muscle tone must also result in fluid movement. This requires the minimal tension needed to execute a ballet movement, or ballet position, or a physical move as required in sports training. Magnesium is a nutritional super star. It improves function in the brain, bones and muscles. In team sports, ... Read on »