List Of High Carb Foods - Articles

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McCleary: Ketone Bodies Produced By A Low-Carb Diet Are High-Octane Brain Food by Jimmy M. Healthy Living Professional

Posted Fri 12 Sep 2008 3:42am of the high-carb foods they are eating not just on their waistline, but also on that gray matter between their ears! This book is guaranteed to shake up the status quo and quite..., avocados, nuts, seeds, and coffee—conspicuously all low-sugar and low-carb, by the way—are highly recommended by you for maximized brain function. It falls right in line Read on »

‘Livin’ La Vida Low-Carb Show’ Episode 409: High School Friend And Raw Foods Vegan Evelyn Parham by Jimmy M. Healthy Living Professional

Posted Tue 12 Oct 2010 12:45pm , a mostly raw foods vegan blogger who is putting herself out there providing information about diet and health. I went to high school and college with Evelyn and knew her long before... and listenership is essential and we THANK YOU so very much for your support! How did you like what you heard from my high school/college friend and raw foods vegan activist Evelyn Parham Read on »

‘Livin’ La Vida Low-Carb Show’ Episode 266: Julia Ross Says Carbohydrates Aren’t Food, They’re Addictive Drugs by Jimmy M. Healthy Living Professional

Posted Tue 30 Jun 2009 5:01pm carbs are so addictive We’ve heard scientific evidence over the past year that carbohydrate-laden foods comprised primarily of sugar and high-fructose corn syrup is much more addictive than cocaine and heroin. That sounds preposterous to people who would retort back “but it’s only food!” And yet, is it? What if we stopped looking at carbohydrates Read on »

Why a food’s glycaemic load is a better measure than its carbohydrate content by Dr. John B. Medical Doctor

Posted Fri 18 Feb 2011 8:59am . Much of the sugar and starch we consume in our diets is digested down to glucose prior to absorption. However, carbohydrate foods come in very wide array of forms... high GI will be most disruptive if we eat a lot of them. The eating of foods of high or medium GI matters less if we don’t tend to consume too much of them at any one time. Let Read on »

Some Low Carb Foods and Drinks Are Good For Your Mood-Get Happy with All Natural Low Carb Diet Foods by Cliff S. Healthy Living Professional

Posted Fri 04 Jul 2008 11:04am

2 Comments know that mixing protein with carbohydrates reduces the carb’s anti-anxiety properties. So, next time you are eating a high carb cereal, don’t put milk on it if you want to feel..., but especially if you are trying to relax. The bottom line is that when you want to calm down, you can eat high carb foods like potatoes, pasta, breads and other starches, or you can Read on »

Complex Carbohydrates from Natural Foods are Necessary for Optimum Nutrition by Cliff S. Healthy Living Professional

Posted Wed 11 Nov 2009 10:00pm cookies, candy and ice cream. Some high starch foods such as corn, potatoes and whole grains include even more complex carbohydrates. That’s why these natural foods provide long...Complex carbohydrates are necessary for optimum nutrition and natural foods offer the best way to consume them. Humans need carbohydrates, fat, protein, vitamins, minerals Read on »

Refined Foods Aren’t Limited To Just Carbohydrates by Jimmy M. Healthy Living Professional

Posted Wed 20 May 2009 12:27pm There is one universal health axiom promoted by people on all sides of the diet debate from low-fat to low-carb that we all seem to agree on: refined foods are unhealthy! That’s right, those people who are trying to lose weight and improve their health need to take a serious look at their intake of these overly processed and highly refined foods Read on »

You Ask, I Answer: “Other Carbohydrate” on Food Label by Andy B. Healthy Living Professional

Posted Fri 13 Nov 2009 10:00pm

1 Comment After reading your post on Fiber One cereal, I noticed the food label lists “other carbohydrate”. What does that mean? – Dustin Apasda St. Petersburg, FL According...-da, 23 grams happens to be the value for “other carbohydrate”! Mystery solved. Back in the low-carb craze of 2003, many food companies advertised “net carbs”, a value Read on »

Natural Foods with Complex Carbohydrates Fuel the Body Most Efficiently by Cliff S. Healthy Living Professional

Posted Thu 26 Nov 2009 10:00pm Complex carbohydrates are abundant in a variety of natural foods that fuel the body. However, not all carbs are created equal. Simple carbohydrates, such as fructose, galactose, glucose, and sucrose, don’t offer the same benefits. While some of these simple carbohydrates, like fructose, occur in natural foods, others are completely man-made Read on »

Carbohydrate and some energy giving foods by Niyaprakash Patient Expert

Posted Sat 13 Sep 2008 11:46pm 2 Slices of Bread- 30 g Carbohydrate 1 large potato - 50 g carbohydrate 3 pancakes - 50 g carbohydrate 1 medium Bagel - 42 g Carbohydrate 1 cup cooked pasta - 40 g Carbohydrate 1 Pita bread - 33 g carbohydrate 1 cup yoghurt ( low fat )- 42 g Carbohydrate 1 cup Apple juice - 30 g Carbohydrate 1 Banana - 27 g Carbohydrate Read on »